# Furmano Diced Tomatoes With Chiles > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Furmano's - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 14.50 oz - **Human page:** https://supermarketpuzzle.com/product/furmanos-furmano-diced-tomatoes-with-chiles-1450-oz - **Slug:** `furmanos-furmano-diced-tomatoes-with-chiles-1450-oz` ## NOVA classification **NOVA 3** - Processed foods The product is a processed canned vegetable with added salt, a firming agent (calcium chloride) and citric acid; these preservation and texture additives are characteristic of NOVA group 3 (processed foods). ## Review Furmano Diced Tomatoes With Chiles is the kind of pantry staple you’d spot on a supermarket shelf in the canned goods aisle, often shelved beside other tomato products, salsas and Latin-style canned vegetables. Packaged in a standard 14.5 oz can with a colorful label, it presents itself as an approachable, kitchen-ready ingredient for quick weeknight meals. This product fits shopping trips for last-minute dinners, stocked pantries for storm prep, or shoppers building a Mexican- or Tex‑Mex-inspired meal plan; it’s equally at home in a chili pot, a quick salsa, or stirred into rice and stews. Furmano’s branding leans practical and familiar — evoking old‑world tomato tradition and home cooking rather than trend-driven health claims — aimed at budget-conscious home cooks who want convenience without novelty. The label uses terms like “sea salt” and “naturally derived” for citric acid, which can convey a mild “natural” health halo to shoppers, but it carries no organic certification and isn’t marketed to children. In plain terms the product is a processed, canned vegetable: tomatoes and green chiles are chopped and preserved with tomato juice, salt, calcium chloride for firmness, and acidic stabilizers. Sensory details are straightforward — soft, slightly chunky diced tomato pieces suspended in a tangy tomato juice with bright acidity and occasional pops of mild green chile heat and capsicum flavor. Using it is a small ritual: pop the can, drain or ladle directly into a skillet, bowl or slow cooker, and taste as you go. It’s convenience-driven, colorful, and built for quick transformation into salsas, soups, chilis and casseroles in American kitchens. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 7 - **Calories:** 25 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 120mg (5% DV) - **Total carbs:** 6g (2% DV) - **Total sugars:** 4g - **Protein:** 1g ## Ingredients Diced Tomatoes, Tomato Juice, Diced Green Chili Peppers, Sea Salt, Calcium Chloride, Salt, Citric Acid (Naturally Derived), Capsicum. ## Context tags - **Occasions:** game-day-prep, meal-prep-sunday, storm-prep - **Vibes:** convenient, practical, adventurous ## FAQ ### Is Furmano's Diced Tomatoes with Chiles healthy? When it comes to health, it really depends on your personal dietary goals. These diced tomatoes are low in calories and sugar while packing in some flavor from the green chiles, making them a great addition to many meals without adding unnecessary calories. So, if you’re looking for a tasty way to boost your veggie intake, these can definitely fit the bill! ### Are Furmano's Diced Tomatoes with Chiles vegan? Yep, you can confidently say that these diced tomatoes are vegan! With no animal products in sight, they’re a fantastic option for plant-based eaters looking to add some zing to their dishes. ### Are Furmano's Diced Tomatoes with Chiles gluten-free? Absolutely! These diced tomatoes are gluten-free, so they’re perfect for anyone with gluten sensitivities or those following a gluten-free diet. You can enjoy them in salsas, soups, or stews without a worry. ### Do Furmano's Diced Tomatoes with Chiles contain seed oils? Nope, there are no seed oils in these diced tomatoes, which is a relief for many who are trying to avoid those. Instead, you get pure, wholesome ingredients that keep your meals flavorful and clean! ### Do Furmano's Diced Tomatoes with Chiles have artificial sweeteners? Not at all! These tomatoes are free from artificial sweeteners, so you don’t have to worry about any hidden sugars or odd aftertastes. What you see is what you get—just delicious tomatoes and chiles. ### Is Furmano's Diced Tomatoes with Chiles high in sugar? Nope, they’re actually low in sugar! With just 4 grams of total sugars per serving, these diced tomatoes are a smart choice if you're watching your sugar intake. They add flavor without the sweet stuff! ### What are some healthier alternatives to Furmano's Diced Tomatoes with Chiles? If you're looking for alternatives, fresh diced tomatoes or homemade salsa could be great options, but they might take a bit more prep time. If you want to keep it super simple, any canned tomatoes without added sugars or preservatives would work, too, but they might lack that spicy kick! ### Can kids eat Furmano's Diced Tomatoes with Chiles? Definitely! These diced tomatoes can be a fun and flavorful addition to kids' meals, especially if they enjoy a little spice. Just be sure to adjust the amount of chiles based on their spice tolerance! ### Are Furmano's Diced Tomatoes with Chiles good for weight loss? Yes, they can be a helpful tool in a weight loss journey! Low in calories and high in flavor, they can make your meals more satisfying without adding too many extra calories. Plus, they’re packed with nutrients from tomatoes and peppers! ### Are Furmano's Diced Tomatoes with Chiles ultra-processed? Not really! These tomatoes are minimally processed, which means they keep most of their natural goodness intact. They contain just a few ingredients without any artificial preservatives or additives, so you can feel good about using them in your cooking. ## Related products - [Amy's Organic Soup, Light In Sodium Chunky Tomato Bisque](https://supermarketpuzzle.com/product/amys-kitchen-organic-soup-light-in-sodium-chunky-tomato-bisque-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-soup-light-in-sodium-chunky-tomato-bisque-1450-oz - [Hamburger Helper, Beef Stroganoff](https://supermarketpuzzle.com/product/hamburger-helper-beef-stroganoff-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hamburger-helper-beef-stroganoff-550-oz - [Del Monte Mandarin Oranges No Sugar Added](https://supermarketpuzzle.com/product/del-monte-mandarin-oranges-no-sugar-added-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-mandarin-oranges-no-sugar-added-16-oz - [Bush's Best Kidney Beans, Light Red](https://supermarketpuzzle.com/product/bushs-best-kidney-beans-light-red-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-kidney-beans-light-red-16-oz - [Annie's Homegrown Macaroni & Cheese, Real Aged Cheddar Cup](https://supermarketpuzzle.com/product/annies-homegrown-macaroni-cheese-real-aged-cheddar-cup-201-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-macaroni-cheese-real-aged-cheddar-cup-201-oz - [Starkist Chunk Light Tuna in Water](https://supermarketpuzzle.com/product/starkist-chunk-light-tuna-in-water-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-chunk-light-tuna-in-water-20-oz - [Del Monte 100% Juice, Pineapple Slices](https://supermarketpuzzle.com/product/del-monte-100-juice-pineapple-slices-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-100-juice-pineapple-slices-20-oz - [Kraft Macaroni & Cheese, Deluxe Original](https://supermarketpuzzle.com/product/kraft-macaroni-cheese-deluxe-original-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-macaroni-cheese-deluxe-original-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md