# Amy's Organic Soup, Light In Sodium Chunky Tomato Bisque

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Amy's Kitchen
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 14.50 oz
- **Human page:** https://supermarketpuzzle.com/product/amys-kitchen-organic-soup-light-in-sodium-chunky-tomato-bisque-1450-oz
- **Slug:** `amys-kitchen-organic-soup-light-in-sodium-chunky-tomato-bisque-1450-oz`

## NOVA classification

**NOVA 3** - Processed foods

This product combines whole-food ingredients (tomato purée, diced tomatoes, cream) in a processed, shelf-stable form without industrial additives, fitting the NOVA group for processed foods rather than ultra-processed formulations.

## Review

Amy's Organic Soup, Light In Sodium Chunky Tomato Bisque is a shelf-stable canned soup you’ll most often find in the refrigerated or ambient natural foods aisle near other Amy’s offerings, organic broths, and vegetarian ready-meals — sometimes grouped on an endcap with other organic canned tomatoes and heirloom-style soups. It reads like a pantry staple for solo dinners, quick lunches, or emergency food kits: shoppers grab it on rainy evenings, during storm-prep runs, or when they want a fast, comforting bowl after work. The brand positions itself as a health-forward, plant-friendly alternative to mainstream convenience foods, appealing to parents, busy professionals, and shoppers who favor organic and minimally processed options. The label leans into organic certification, simple ingredient calls (organic tomatoes, organic cream, sea salt), and “light in sodium” messaging — no cartoon characters or kid-targeted gimmicks, just clean typography and an artisanal, home-style vibe. In plain language this is a processed, ready-to-eat canned soup made from recognizable ingredients rather than industrial additives. Sensory notes: a chunky, slightly pulpy texture with visible diced tomato pieces suspended in a creamy, smooth bisque; moderately sweet tomato top notes balanced by black pepper and a mild dairy richness. Packaging is a 14.5 oz metal can with a peel-back or pop-top and a paper label, meant to be heated on the stove or in the microwave then ladled into a bowl — a small ritual of heating, maybe pairing with grilled cheese or crackers. Overall it occupies the intersection of convenience and pantry-conscious eating in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 1
- **Calories:** 140
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 15g
- **Added sugars:** 8g (16% DV)
- **Protein:** 3g

## Ingredients

ORGANIC TOMATO PURÉE, ORGANIC DICED TOMATOES, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC BLACK PEPPER. CONTAINS MILK.

## Context tags

- **Occasions:** storm-prep, meal-prep-sunday, movie-night
- **Vibes:** comforting, wholesome, convenient, nostalgic

## FAQ

### Is the Light In Sodium Chunky Tomato Bisque healthy?

The Light In Sodium Chunky Tomato Bisque can be a healthy choice, especially if you're looking for a comforting soup that's organic and lower in sodium than many traditional options. It clocks in at 140 calories per cup and has a decent amount of potassium, which is great for heart health. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and lifestyle!

### Is it vegan?

Nope, the Light In Sodium Chunky Tomato Bisque isn’t vegan since it contains organic cream, which adds that rich and creamy texture. If you're looking for a vegan tomato soup, you'll want to check out other brands that specifically cater to plant-based diets. But hey, it’s still a delicious option for those who enjoy dairy!

### Is it gluten-free?

Yes, this soup is gluten-free! So if you're avoiding gluten for dietary reasons or just prefer to steer clear, you can enjoy this bisque without worry. It’s always nice to have a tasty option on hand that fits those dietary needs!

### Does it contain seed oils?

Nope, the Light In Sodium Chunky Tomato Bisque doesn’t contain any seed oils. This is a plus because many processed foods use seed oils, which can be less desirable for some folks. Instead, this soup keeps it simple with wholesome ingredients like organic tomatoes and cream.

### Does it contain artificial sweeteners?

Not at all! The Light In Sodium Chunky Tomato Bisque sticks to organic cane sugar for sweetness, so you won’t find any artificial sweeteners lurking in the ingredient list. This gives it a more natural flavor, which can be a relief for those looking to avoid synthetic additives.

### Is it high in sugar?

Yes, this soup does have a bit of sugar—about 15 grams per cup, with 8 grams of that being added sugar. While it’s not overly sweet, if you're watching your sugar intake for health reasons, it’s something to keep in mind. Pairing it with a salad or some whole-grain bread can help balance out the meal!

### What are healthier alternatives?

If you're looking for alternatives, consider making a homemade tomato soup using fresh tomatoes, herbs, and spices. There are also some brands that offer tomato soups with no added sugars or dairy. It really depends on what you're after—whether it's a lower sugar content or a totally plant-based option!

### Can kids eat it?

Absolutely! The Light In Sodium Chunky Tomato Bisque is a kid-friendly option with its creamy texture and familiar tomato flavor. Just be aware of the sugar content; it could be a nice occasional treat or a part of a balanced meal. Kids often enjoy dipping grilled cheese in tomato soup, and this one fits the bill!

### Is it good for weight loss?

It can be part of a weight-loss plan, especially if you're looking for a filling, low-calorie option. With only 140 calories per cup, it’s a nice way to add flavor without a ton of calories. Just remember to balance it with other nutrient-dense foods throughout the day!

### Is it ultra-processed?

The Light In Sodium Chunky Tomato Bisque is considered minimally processed, which means it’s made with real ingredients and doesn’t have a long list of additives or preservatives. While it’s not exactly homemade, it’s a step up from many ultra-processed options out there. So, you can enjoy it without too much guilt!

## Related products

- [Hamburger Helper, Beef Stroganoff](https://supermarketpuzzle.com/product/hamburger-helper-beef-stroganoff-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hamburger-helper-beef-stroganoff-550-oz
- [Del Monte Mandarin Oranges No Sugar Added](https://supermarketpuzzle.com/product/del-monte-mandarin-oranges-no-sugar-added-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-mandarin-oranges-no-sugar-added-16-oz
- [Bush's Best Kidney Beans, Light Red](https://supermarketpuzzle.com/product/bushs-best-kidney-beans-light-red-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-kidney-beans-light-red-16-oz
- [Annie's Homegrown Macaroni & Cheese, Real Aged Cheddar Cup](https://supermarketpuzzle.com/product/annies-homegrown-macaroni-cheese-real-aged-cheddar-cup-201-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-macaroni-cheese-real-aged-cheddar-cup-201-oz
- [Starkist Chunk Light Tuna in Water](https://supermarketpuzzle.com/product/starkist-chunk-light-tuna-in-water-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-chunk-light-tuna-in-water-20-oz
- [Del Monte 100% Juice, Pineapple Slices](https://supermarketpuzzle.com/product/del-monte-100-juice-pineapple-slices-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-100-juice-pineapple-slices-20-oz
- [Kraft Macaroni & Cheese, Deluxe Original](https://supermarketpuzzle.com/product/kraft-macaroni-cheese-deluxe-original-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-macaroni-cheese-deluxe-original-14-oz
- [Starkist Gourmet Selects Tuna, Mediterranean Style](https://supermarketpuzzle.com/product/starkist-gourmet-selects-tuna-mediterranean-style-260-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-gourmet-selects-tuna-mediterranean-style-260-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md