# Frontera Salsa Mexicana, Medium, with Jalapeno & Cilantro > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Frontera - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/frontera-salsa-mexicana-medium-with-jalapeno-cilantro-16-oz - **Slug:** `frontera-salsa-mexicana-medium-with-jalapeno-cilantro-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on whole tomatoes and peppers, the product is an industrially prepared, ready-to-eat jarred salsa that includes additives such as xanthan gum and has been processed for shelf stability and consistent texture, fitting NOVA group 4 (ultra-processed). ## Review Frontera Salsa Mexicana (Medium, with Jalapeño & Cilantro) is a 16-oz, jarred tomato salsa that reads like a pantry shortcut to smoky, grilled chile flavor. In a typical American grocery you’ll spot it in the refrigerated dip and salsa cooler or on a shelf near other Mexican condiments, chips, tortillas and guacamole mixes — often adjacent to specialty sauce lines and Frontera’s own canned soups and sauces. It suits casual entertainments and everyday meals alike: stocked for game-day dip, scooped at movie-night, spooned over tacos at a weekend brunch, or packed for a picnic or tailgate. The brand leans into gourmet-Mexican credibility (Rick Bayless’ Frontera line), pitching artisanal, small-batch flavor to shoppers seeking authentic, restaurant-style chiles at home; marketing skews toward adults who value bold, smoky flavors and convenience rather than kids’ novelty packaging. Label cues include Non-GMO Project Verified and gluten-free claims, plus “fire-roasted” language that evokes freshness and craft; only minor ingredients like the vinegars are organic, and there’s no broad organic claim. Processing context: this is a ready-to-eat, industrially packaged salsa made from whole tomatoes and added stabilizers/starch (xanthan gum) to ensure texture and shelf performance. Sensory notes: a chunky, spoonable texture with visible diced tomato and roasted pepper pieces, smoky roasted garlic and anaheim/serrano heat, bright cilantro lift and a medium jalapeño bite; typically sealed in a screw-top jar for repeated dipping, dolloping on tacos, or stirring into queso. The eating ritual is communal and casual — hand to chip, spoon to taco — delivering bold, convenient Mexican flavor. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 15 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 2g (1% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Fire-Roasted Tomatoes, Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Filtered Water, Tomato Paste, Roasted Onions, Fire-Roasted Anaheim Peppers, Roasted Garlic, Contains less than 2% of: Salt, Cilantro, Fire-Roasted Serrano Peppers, Organic Apple Cider Vinegar, Organic White Distilled Vinegar, Xanthan Gum. ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** convenient, adventurous, wholesome ## FAQ ### Is the salsa healthy? Absolutely! Frontera Salsa Mexicana is a low-calorie option with just 10 calories per 2 tablespoons. It's packed with fire-roasted veggies, so it adds not just flavor but also a bit of nutrition to your chips or tacos. Of course, 'healthy' can mean different things for different diets, but if you're looking for something fresh and flavorful, this salsa fits the bill without any added junk. ### Is it vegan? Yes, this salsa is totally vegan! With its blend of fire-roasted tomatoes, peppers, and spices, it’s a plant-based delight that even your non-vegan friends will enjoy. No animal products here, just pure, zesty goodness. ### Is it gluten-free? You bet! Frontera Salsa Mexicana is gluten-free, making it a safe choice for anyone avoiding gluten. So, whether you're dipping tortilla chips or adding it to your favorite dishes, you can enjoy it without worry. ### Does it contain seed oils? Nope, no seed oils in this salsa! Frontera keeps things simple and clean with natural ingredients, so you won’t find any of those highly processed oils here. Instead, it relies on delicious fire-roasted veggies for that rich flavor. ### Does it contain artificial sweeteners? Not a chance! This salsa is sweetened naturally with the flavors of tomatoes and peppers, so you won’t find any artificial sweeteners lurking in the ingredient list. It’s just good old-fashioned salsa flavor without the gimmicks. ### Is it high in sugar? Not at all! With only 1 gram of sugar per serving, Frontera Salsa Mexicana is low in sugar, making it a great choice if you're watching your sugar intake. It lets the natural sweetness of the veggies shine without overdoing it. ### What are healthier alternatives? If you're looking for alternatives, consider fresh salsa made from diced tomatoes, onions, and cilantro. However, Frontera's salsa is already a pretty healthy option compared to many store-bought salsas that can be packed with preservatives or added sugars. It's about finding what fits your taste and dietary needs! ### Can kids eat it? Definitely! It’s a kid-friendly option thanks to its mild heat level and tasty flavors. Plus, it’s a fun way to get kids to enjoy more veggies. Just keep an eye on the spice level if your little ones are sensitive to heat! ### Is it good for weight loss? Yes, it can be a great addition to a weight loss plan! With only 10 calories per serving, you can enjoy it guilt-free. Just remember to pair it with healthy snacks like veggies or whole-grain chips for a balanced approach. ### Is it ultra-processed? Not really! Frontera Salsa Mexicana is minimally processed, made from real ingredients like fire-roasted tomatoes and peppers. While it’s still a manufactured product, it stays away from the ultra-processed category that includes lots of additives or preservatives. ## Related products - [Crunchmaster Cracker Multispeed Roasted Garlic](https://supermarketpuzzle.com/product/crunchmaster-cracker-multispeed-roasted-garlic-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunchmaster-cracker-multispeed-roasted-garlic-4-oz - [Smart Sweet Gummy Peach Rings](https://supermarketpuzzle.com/product/smartsweets-smart-sweet-gummy-peach-rings-180-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartsweets-smart-sweet-gummy-peach-rings-180-oz - [Herr's Kettle Cooked Potato Chips, Sour Cream And Onion](https://supermarketpuzzle.com/product/herrs-kettle-cooked-potato-chips-sour-cream-and-onion-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-kettle-cooked-potato-chips-sour-cream-and-onion-750-oz - [Saucy Gourmet Salsa Mild Classic](https://supermarketpuzzle.com/product/saucy-gourmet-salsa-mild-classic-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/saucy-gourmet-salsa-mild-classic-1550-oz - [Betty Crocker Fruit By The Foot Duos](https://supermarketpuzzle.com/product/fruit-by-the-foot-betty-crocker-duos-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-by-the-foot-betty-crocker-duos-450-oz - [Utz Cheese Balls in Barrel](https://supermarketpuzzle.com/product/utz-cheese-balls-in-barrel-23-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-cheese-balls-in-barrel-23-oz - [Hershey's Kisses Family Pack Stand Up Bag](https://supermarketpuzzle.com/product/hersheys-kisses-family-pack-stand-up-bag-1790-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-kisses-family-pack-stand-up-bag-1790-oz - [Butter & Sea Salt Microwave Popcorn](https://supermarketpuzzle.com/product/orville-redenbachers-butter-sea-salt-microwave-popcorn-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orville-redenbachers-butter-sea-salt-microwave-popcorn-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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