# Welch's Berries 'N Cherries Fruit Snacks 10 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Welch's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/welchs-berries-n-cherries-fruit-snacks-10-ea-8-oz - **Slug:** `welchs-berries-n-cherries-fruit-snacks-10-ea-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (corn syrup, modified corn starch, artificial/natural flavors, wax) and is a formulated, shelf-stable snack rather than a single whole food, consistent with NOVA group 4 (ultra-processed). ## Review Welch's Berries 'N Cherries Fruit Snacks are a familiar, kid-focused gummy snack you’ll usually spot on the grocery store snack aisle, shelved near other fruit snacks, gummy candies, and lunchbox items — often adjacent to juice boxes and squeeze-pouch applesauce. The 8 oz box with 10 individually wrapped pouches makes them easy to grab on back-to-school trips, road trips, movie-night candy mixes, or as an afternoon treat after activities. Welch’s leverages its long-standing grape-juice heritage to position these as a family-friendly, wholesome-feeling option: packaging highlights “made with real fruit” and added vitamins (vitamin C, E, A) to create a health-halo aimed at parents, while bright graphics and playful fruit shapes target children. Labels commonly emphasize natural colors (annatto, turmeric) and “real fruit puree” yet lack organic certification. In plain processing terms: although the lead ingredient is fruit puree, the product is a formulated snack that combines fruit with added sugars, modified starches, gelling agents, flavors and wax coatings. Sensory details: each bite is soft-chewy and slightly springy from gelatin, glossy from carnauba wax, and delivers a concentrated sweet-tart fruit flavor with a uniform texture and moderate stickiness. Packaging is colorful, single-serve pouches inside a branded box, which supports rituals like slipping a pouch into a lunchbox, distributing at parties, or portioning for kids. Overall, the product sits culturally between convenience and nostalgia — an everyday treat that reads “fruit” on the label but behaves like a shelf-stable, processed confection. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 17g (6% DV) - **Total sugars:** 10g - **Added sugars:** 8g (16% DV) - **Protein:** 1g ## Ingredients Whole Fruit Puree (Grape, Peach, Strawberry, Raspberry, Blackberry, Blueberry and Cherry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid (Acidulant), Lactic Acid, Natural and Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Carnauba Wax, Annatto (Color), Turmeric (Color), and Fruit and Vegetable Juice (Color). ## Flagged ingredients - **Annatto** (additive): Artificial coloring - **Turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, convenient, wholesome ## FAQ ### Is Berries 'N Cherries healthy? Well, that depends on your definition of healthy! These fruit snacks pack in some fruity goodness with whole fruit puree, but they also come with added sugars and corn syrup. They can be a fun treat for kids or a sweet snack, but if you're looking for a super nutritious option, you might want to consider fresh fruits or whole snacks. ### Is Berries 'N Cherries vegan? Nope, these fruit snacks are not vegan. They contain gelatin, which is derived from animal collagen. So if you're strictly avoiding animal products, this one won't make the cut. ### Is Berries 'N Cherries gluten-free? Yes, you're in the clear! Berries 'N Cherries are gluten-free, making them a safe snack for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy without worry! ### Does Berries 'N Cherries contain seed oils? Nope, no seed oils here! These fruit snacks are free from those, which can sometimes be a concern for folks watching their oil sources. Instead, they focus on fruit purees and sweeteners. ### Does Berries 'N Cherries contain artificial sweeteners? Nope, you won't find any artificial sweeteners in these little gems! They rely on sugar and corn syrup for sweetness, which is nice if you're not a fan of those sugar substitutes. Just keep in mind that they do have added sugars. ### Is Berries 'N Cherries high in sugar? In the world of snacks, these aren't the highest in sugar, but they do have about 10 grams of sugar per serving, with 8 grams being added sugars. If you're watching your sugar intake, it's something to keep an eye on, but in moderation, they can still fit into a balanced diet. ### What are healthier alternatives to Berries 'N Cherries? If you're seeking something a bit healthier, consider fresh fruit, fruit leather made without added sugars, or even yogurt with real fruit. These options can give you the fruity flavor without the extra sweetness and processing. But hey, sometimes a fun snack is just what you need! ### Can kids eat Berries 'N Cherries? Absolutely! These fruit snacks are designed with kids in mind and can be a fun treat for them. Just keep in mind the sugar content and balance it with other nutritious foods throughout the day. ### Is Berries 'N Cherries good for weight loss? These snacks aren't particularly high in protein or fiber, which can help keep you full, so relying on them for weight loss might not be the best strategy. They can definitely fit into a balanced diet as an occasional treat, but for weight loss, whole foods like fruits and veggies are usually more satisfying. ### Is Berries 'N Cherries ultra-processed? Yes, these fruit snacks fall into the ultra-processed category. They contain added sugars, corn syrup, and artificial colors, which means they're not just fruit in a bag. While they can be a fun treat, they’re definitely not the same as a fresh piece of fruit! ## Related products - [Fruit Gushers Strawberry/Tropical Flavored Snacks, Variety Pack](https://supermarketpuzzle.com/product/gushers-fruit-strawberrytropical-flavored-snacks-variety-pack-480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gushers-fruit-strawberrytropical-flavored-snacks-variety-pack-480-oz - [Werther's Original Soft Caramels Candy 4.51 oz](https://supermarketpuzzle.com/product/werthers-original-soft-caramels-candy-451-oz-451-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/werthers-original-soft-caramels-candy-451-oz-451-oz - [Utz Potato Stix Canister - Original Flavor](https://supermarketpuzzle.com/product/utz-potato-stix-canister-original-flavor-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-potato-stix-canister-original-flavor-14-oz - [Element Organic Dark Chocolate Topped Rice Cakes](https://supermarketpuzzle.com/product/be-in-your-element-organic-dark-chocolate-topped-rice-cakes-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/be-in-your-element-organic-dark-chocolate-topped-rice-cakes-350-oz - [Green Mountain Gringo Salsa Medium](https://supermarketpuzzle.com/product/green-mountain-gringo-salsa-medium-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-gringo-salsa-medium-16-oz - [Desert Pepper Trading Medium Pineapple Salsa](https://supermarketpuzzle.com/product/desert-pepper-trading-medium-pineapple-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/desert-pepper-trading-medium-pineapple-salsa-16-oz - [Lundberg Family Farms Organic Rice Cakes Honey Nut](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-rice-cakes-honey-nut-960-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-rice-cakes-honey-nut-960-oz - [Ocean Spray Craisins, Cherry](https://supermarketpuzzle.com/product/ocean-spray-craisins-cherry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-cherry-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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