# Butter & Sea Salt Microwave Popcorn > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Orville Redenbacher's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/orville-redenbachers-butter-sea-salt-microwave-popcorn-15-oz - **Slug:** `orville-redenbachers-butter-sea-salt-microwave-popcorn-15-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Includes industrial processing (microwave bag format) and added ingredients like palm oil, natural flavors, and antioxidants, which align it with ultra-processed foods (NOVA 4). ## Review Orville Redenbacher's Butter & Sea Salt Microwave Popcorn arrives in a familiar rectangular box of pre-portioned microwave mini bags, the kind of item you’ll spot stacked on snack aisle shelves beside chips, pretzels, and other microwave popcorn varieties. It lives near movie-night displays and popcorn seasonings, often neighbored by other Orville flavors and convenience snacks. This product is pitched for easy, at-home indulgence — marketed as a lighter, buttery option with a hint of sea salt and a calorie-conscious claim that invites shoppers looking for a sensible treat. Label copy leans into whole grain, a “Skinnygirl” sub-brand positioning, and “natural flavor” and “gluten free” cues; there’s also a freshness note (mixed tocopherols) and a milk allergen disclosure. The sensory profile is classic: kernels that pop into light, airy flakes with a whisper of buttery richness and a crisp salty finish; palm oil carries the coating, giving a smooth, slightly oil-backed mouthfeel rather than real butterfat. Rituals are archetypal — pop a bag for TV, split bowls at game night, or grab a quick, warm snack between errands. Packaging reinforces convenience: microwave-safe paper/plastic-lined bags inside a retail box, instructions printed on each bag for a minute-or-two pop. In plain terms, it’s a processed, shelf-stable convenience product designed for speed and consistent flavor rather than homemade simplicity. Its audience skew includes busy households, snack-minded adults seeking an indulgent-but-calorie-conscious option, and fans of classic American movie-and-snack traditions. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 160 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 490mg (21% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 4g (14% DV) - **Protein:** 3g ## Ingredients Whole Grain Popping Corn, Palm Oil, Sea Salt, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor (including Milk). CONTAINS: MILK. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the butter and sea salt popcorn healthy? Well, 'healthy' can be a bit subjective, right? This popcorn has 160 calories per serving and is high in fiber, which can be great for digestion. However, it does contain 490mg of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is this popcorn vegan? Nope, this popcorn isn't vegan since it contains natural flavors that include milk. So if you're sticking to a plant-based diet, you'll want to skip this one and look for a vegan popcorn alternative instead. ### Is it gluten-free? Yes! This butter and sea salt popcorn is gluten-free, making it a great snack option for those with gluten sensitivities or celiac disease. So go ahead and enjoy without worry! ### Does it contain seed oils? Yes, it does contain palm oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to concerns about their processing, palm oil is often used in popcorn for its stability at high temperatures and longer shelf life. It’s not necessarily a deal-breaker, but it’s good to be aware of what you’re munching on. ### Does it contain artificial sweeteners? Nope, this popcorn does not contain any artificial sweeteners! Instead, it relies on natural flavors and sea salt to deliver that delicious taste. So you can enjoy it without worrying about hidden sweeteners. ### Is it high in sugar? Not at all! This popcorn has zero added sugars and total sugars, so it’s definitely not high in sugar. It’s a good choice if you’re looking for a savory snack rather than something sweet. ### What are healthier alternatives? If you're looking for healthier alternatives, consider air-popped popcorn with your own seasonings or popcorn made with olive oil. Those options can be lower in sodium and tailored to your taste without the added ingredients found in pre-packaged snacks. ### Can kids eat it? Absolutely! This popcorn can be a fun and tasty snack for kids, just keep an eye on the sodium content if they tend to munch on it frequently. Plus, it’s a whole grain option, which can be a nice addition to their snack rotation. ### Is it good for weight loss? It can fit into a weight loss plan, especially since it’s relatively low in calories and high in fiber, which can help keep you feeling full. Just remember, portion control is key, especially with that sodium content, so enjoy it mindfully! ### Is it ultra-processed? While it’s not the most minimally processed snack out there, it’s not ultra-processed either. The ingredients list is fairly straightforward, and it doesn’t have artificial dyes or preservatives, which is a plus in my book! ## Related products - [Planters Peanuts Cocktail With Sea Salt 12oz](https://supermarketpuzzle.com/product/planters-peanuts-cocktail-with-sea-salt-12oz-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-cocktail-with-sea-salt-12oz-12-oz - [Keebler Fudge Sticks](https://supermarketpuzzle.com/product/keebler-fudge-sticks-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/keebler-fudge-sticks-850-oz - [Welch's Berries 'N Cherries Fruit Snacks 10 ea](https://supermarketpuzzle.com/product/welchs-berries-n-cherries-fruit-snacks-10-ea-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/welchs-berries-n-cherries-fruit-snacks-10-ea-8-oz - [Fruit Gushers Strawberry/Tropical Flavored Snacks, Variety Pack](https://supermarketpuzzle.com/product/gushers-fruit-strawberrytropical-flavored-snacks-variety-pack-480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gushers-fruit-strawberrytropical-flavored-snacks-variety-pack-480-oz - [Werther's Original Soft Caramels Candy 4.51 oz](https://supermarketpuzzle.com/product/werthers-original-soft-caramels-candy-451-oz-451-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/werthers-original-soft-caramels-candy-451-oz-451-oz - [Utz Potato Stix Canister - Original Flavor](https://supermarketpuzzle.com/product/utz-potato-stix-canister-original-flavor-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-potato-stix-canister-original-flavor-14-oz - [Element Organic Dark Chocolate Topped Rice Cakes](https://supermarketpuzzle.com/product/be-in-your-element-organic-dark-chocolate-topped-rice-cakes-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/be-in-your-element-organic-dark-chocolate-topped-rice-cakes-350-oz - [Green Mountain Gringo Salsa Medium](https://supermarketpuzzle.com/product/green-mountain-gringo-salsa-medium-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-gringo-salsa-medium-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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