# FAGE BestSelf Split Cup Honey Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Fage - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/fage-bestself-split-cup-honey-yogurt-530-oz - **Slug:** `fage-bestself-split-cup-honey-yogurt-530-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk and cream with live cultures and added honey and lactase enzyme, this product is industrially processed and packaged but contains no long list of industrial additives, aligning it with NOVA 3 (processed foods). ## Review Fage BestSelf Split Cup Honey Yogurt is a premium single-serve Greek yogurt that you’ll spot in the refrigerated dairy aisle, shelved alongside other strained and Greek-style yogurts, small-format parfaits and refrigerated breakfast items. The product often sits on middle shelves near other split-cup offerings (fruit-on-the-side, honey or granola companions) and nearby grab-and-go parfaits and smoothie pots. It fits into quick breakfasts, mid-morning or after-workout snacks, and lunchbox or back-to-school runs when shoppers want something portable but a step above a plain cup. Fage positions this as a wellness-minded, quality-centric choice — “BestSelf” signaling self-care and disciplined routines for adults who value protein, live cultures, and recognizable ingredients. The brand leans toward an upscale, health-focused audience: busy professionals, fitness-minded consumers, and parents seeking a seemingly wholesome snack. Labeling emphasizes live active cultures and simple ingredients; there are subtle health halos (Greek yogurt = protein, honey = natural sweetener), but no organic seal or overt kid-focused cartooning. Packaging is a plastic split cup with a sealed honey compartment, encouraging the small ritual of pouring and mixing. In plain terms it’s strained yogurt made from pasteurized skimmed milk and cream with added lactase enzyme and a honey topping—industrially packaged for shelf-stability and convenience. Sensory notes: thick, dense, pleasantly tangy base with a smooth, creamy mouthfeel; the honey adds a floral, syrupy sweetness that brightens each spoonful. Eating it is a quick, slightly indulgent ritual — peel, pour, stir, and enjoy from the cup or spoon into a bowl alongside granola or fruit. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 190 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 40mg (2% DV) - **Total carbs:** 29g (11% DV) - **Total sugars:** 29g - **Added sugars:** 25g (50% DV) - **Protein:** 12g ## Ingredients Strained Yogurt: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), Lactase Enzyme (Ingredient Not in Regular Yogurt), Honey. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, indulgent ## FAQ ### Is the Honey Yogurt healthy? The Honey Yogurt is a tasty treat that packs a punch with 12 grams of protein per serving, making it a good option for a quick snack or breakfast. However, it does contain 25 grams of added sugars, so while it can fit into a balanced diet, moderation is key. It’s all about the context — if you’re pairing it with fruit or nuts, it can be part of a wholesome meal! ### Is the Honey Yogurt vegan? Nope, the Honey Yogurt isn’t vegan. It contains dairy ingredients like skimmed milk and cream, which are not suitable for a plant-based diet. Plus, with honey in the mix, it’s a definite no-go for vegans. ### Is the Honey Yogurt gluten-free? Yes! The Honey Yogurt is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten! ### Does the Honey Yogurt contain seed oils? Nope, the Honey Yogurt doesn’t contain any seed oils. It sticks to a simple ingredient list with no unnecessary fillers, so you can enjoy that creamy goodness without worrying about those oils! ### Does the Honey Yogurt contain artificial sweeteners? Not at all! The Honey Yogurt is sweetened naturally with honey, so you won’t find any artificial sweeteners lurking in there. It’s all about that natural sweetness! ### Is the Honey Yogurt high in sugar? Yes, the Honey Yogurt is on the higher side when it comes to sugar, with 29 grams total and 25 grams of added sugars per serving. While it can satisfy a sweet craving, it’s good to be mindful of how this fits into your overall daily sugar intake. ### What are some healthier alternatives to the Honey Yogurt? If you’re looking for alternatives, consider plain Greek yogurt with a drizzle of honey or fresh fruit. You could also try a plant-based yogurt that’s lower in sugar, or even make your own yogurt at home to control the sweetness and ingredients! ### Can kids eat the Honey Yogurt? Absolutely! The Honey Yogurt can be a delicious and protein-rich snack for kids. Just keep an eye on their overall sugar intake throughout the day, and it can be a fun addition to their diet. ### Is the Honey Yogurt good for weight loss? While the Honey Yogurt is high in protein, which can help keep you feeling full, its high sugar content might not make it the best choice for weight loss. If you're focusing on reducing sugar, you might want to enjoy it occasionally rather than as a daily staple. ### Is the Honey Yogurt ultra-processed? The Honey Yogurt isn't classified as ultra-processed, but it does contain some processed ingredients like the lactase enzyme. It’s more of a minimally processed product, meaning it’s made with identifiable ingredients that you can recognize, which is nice if you're looking for something more straightforward. ## Related products - [Planet Oat Unsweetened Vanilla Oatmilk](https://supermarketpuzzle.com/product/planet-oat-unsweetened-vanilla-oatmilk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-unsweetened-vanilla-oatmilk-52-oz - [Lifeway Kefir, Strawberry Banana 32 fl oz](https://supermarketpuzzle.com/product/lifeway-kefir-strawberry-banana-32-fl-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-strawberry-banana-32-fl-oz-32-oz - [Yoplait Go-Gurt Berry & Strawberry Yogurt Variety Pack](https://supermarketpuzzle.com/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz - [Violife Plant Based Cream Cheese Original](https://supermarketpuzzle.com/product/violife-plant-based-cream-cheese-original-705-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-plant-based-cream-cheese-original-705-oz - [Stonyfield Farm Organic Yokids Yogurt, Lowfat, Blueberry, Strawberry Vanilla](https://supermarketpuzzle.com/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz - [The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges](https://supermarketpuzzle.com/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz - [Jimmy Dean Hickory Smoked Bacon](https://supermarketpuzzle.com/product/jimmy-dean-hickory-smoked-bacon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-hickory-smoked-bacon-12-oz - [Yop Kids Strawberry And Blueberry 8 Packs](https://supermarketpuzzle.com/product/yoplait-yop-kids-strawberry-and-blueberry-8-packs-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yoplait-yop-kids-strawberry-and-blueberry-8-packs-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md