
Lifeway Kefir, Strawberry Banana 32 fl oz
What You Should Know
Lifeway Kefir Strawberry Banana (32 fl oz) is a refrigerated, drinkable cultured milk product you’ll find in the dairy aisle near yogurt, drinkable yogurts, and probiotic beverages rather than with shelf-stable drinks. Packaged in a tall plastic bottle with bright fruit imagery, it reads as family-friendly and health-oriented—often shelved next to other flavored kefirs, Greek yogurts, and kefir-based smoothies. It fits into quick breakfast routines, grab-and-go lunches, post-workout snacks, and lunchboxes for kids who prefer sweet, fruity flavors. Lifeway positions itself as a probiotic-focused brand that blends Eastern European kefir tradition with mainstream American wellness culture; the marketing targets health-minded parents and active adults who want digestive benefits without a complicated regimen. The label leans on health halos like “cultures,” added Vitamin A and D fortification, and “natural” flavoring language; there’s no organic certification, and the prominent sugar content and added stabilizer are subtle compared with the fruity appeal. In plain processing terms, the milk is pasteurized and combined with cane sugar, flavorings, pectin, and coloring, then fermented with cultures. Sensory-wise, expect a smooth, slightly tangy, drinkable yogurt-like texture with a pronounced strawberry-banana sweetness and a faint effervescence from fermentation; the pectin gives a uniformly creamy mouthfeel. Rituals around this bottle include shaking, pouring over cereal, blending into smoothies, or drinking straight from a to-go cup. Overall it reads as an approachable, convenient probiotic treat that balances wellness messaging with accessible flavor.
Nutrition Facts
Ingredients
Pasteurized, Lowfat, Milk,, Cane, Sugar,, Nonfat, Milk,, Natural, Strawberry, Banana, Flavor, with, Other, Natural, Flavors,, Pectin,, Vegetable, Juice, (for, Color),, Vitamin, A, Palmitate,, Vitamin, D3,, Cultures..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added cane sugar, natural flavors, pectin and colorings alongside pasteurized milk and cultures; these formulated ingredients and flavor enhancers align with NOVA group 4 (ultraprocessed).
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Common Questions about Lifeway Kefir, Strawberry Banana 32 fl oz
Lifeway Kefir is a tasty source of protein and calcium, packing in 10 grams of protein and 390 mg of calcium per cup. While it does have added sugars—8 grams in a serving—it's important to consider this in the context of your overall diet. If you’re looking for a quick snack or a post-workout boost, this could fit in quite nicely!
