
The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges
What You Should Know
The Laughing Cow Creamy Swiss Light spreadable cheese wedges arrive in the refrigerated cheese/snack aisle, tucked among other processed cheese spreads, singles, string cheese and party dips. In stores you’ll spot its round, red box and individually foil‑wrapped wedges near cream cheeses, sliced cheeses and deli grab‑and‑go items. This product reads like a convenience snack for packed lunches, quick breakfasts, light entertaining and on-the-go nibbling — think school lunches, office snacks, picnic crackers, or a last-minute addition to a turkey wrap at lunch. The Laughing Cow brand positions itself as playful and family friendly: a smiling red cow logo, bright packaging and single‑serve wedges that promise portion control and approachability. Marketing leans into “real cheese” and “light” health halos — low calories per wedge, “good source of calcium and vitamins A & D,” and “2 g complete protein” — but there is no organic certification and the ingredient list includes industrial additives in small amounts. In plain processing terms, it’s an industrially formulated spreadable cheese: made from pasteurized cultured cheeses plus whey, milk protein concentrate and emulsifying salts to ensure a smooth, shelf-friendly texture. Sensory notes: each wedge peels from its foil casing to reveal a silky, spreadable paste with a mild, tangy Swiss-like flavor, soft mouthfeel and noticeable saltiness; it spreads easily on crackers, celery or English muffins. The ritual of popping a wedge, spreading and topping feels casual and comforting — a convenient, portioned snack that fits busy American grocery habits and family routines.
Nutrition Facts
Ingredients
Cheddar, and, Semisoft, Cheese, (Pasteurized, Cultured, Milk, and, Part-Skim, Milk,, Salt,, Enzymes),, Whey,, Milk, Protein, Concentrate,, Water,, Skim, Milk,, Sodium, Polyphosphate,, Less, than, 2%, of, Each:, Tricalcium, Phosphate,, Citric, Acid,, Salt..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients (milk protein concentrate, sodium polyphosphate, stabilizers) and is an industrially formulated spreadable cheese product, placing it in the ultra-processed NOVA 4 category.
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Common Questions about The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges
The Laughing Cow creamy Swiss light spreadable cheese wedges can be a tasty addition to your snack routine! At just 25 calories per wedge, it’s low in sugar and offers some protein and calcium. However, if you’re looking for high-fiber or high-protein options, you might want to explore other snacks, as this one isn’t packing a nutritional punch in those areas.
