# Yoplait Go-Gurt Berry & Strawberry Yogurt Variety Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Go-Gurt - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz - **Slug:** `go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list includes added sugars, modified food starch, preservatives (potassium sorbate), gelatin and natural flavors — industrial ingredients and formulations characteristic of ultraprocessed foods, which align with NOVA group 4. ## Review Yoplait Go-Gurt Berry & Strawberry Yogurt Variety Pack (16 oz) is a brightly packaged, kid-focused refrigerated snack sold in the dairy aisle of supermarkets, typically shelved with other single-serve yogurts, pudding cups, and children’s refrigerated snacks. You’ll often see it near tubs of yogurt, drinkable yogurts, and other convenience dairy items geared toward families. It fits easily into back-to-school shopping lists, lunchbox routines, road-trip snack bins, and anytime-you-need-a-quick, portable treat. Brand positioning leans cheerful and family-oriented: Go-Gurt markets itself as a fun, on-the-go format of traditional yogurt, appealing to parents who want convenience and to kids attracted by colorful fruit imagery and squeeze-tube playfulness; the parent brand Yoplait sits in the mainstream, value-driven segment of the yogurt market. Labeling often highlights kid-friendly graphics, “nonfat” cultured milk and added vitamins (A and D); the package may also display language like natural flavor and show fruit art, but it does not carry organic certification. In plain terms the product is highly processed, containing added starches, preservatives and flavoring agents that alter texture and shelf life. Sensory notes: smooth, sweet, and viscous with a fruit-forward aroma; the modified starches and gelatin give a slightly chewy body compared with plain yogurt. The ritual is quick and tactile — twist off the cap and squeeze a portion directly into a child’s hand or bowl, making it a habitual convenience item in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 3 - **Servings per container:** 2.5 - **Calories:** 150 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 30g (11% DV) - **Total sugars:** 23g - **Added sugars:** 18g (36% DV) - **Protein:** 6g ## Ingredients Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable and Fruit Juice (for Color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, road-trip, post-workout - **Vibes:** nostalgic, convenient, practical, comforting ## FAQ ### Is the Go-Gurt healthy? The Go-Gurt is a fun snack that packs some nutritional benefits, like calcium and vitamin D, which are great for growing bones. However, it does contain 18 grams of added sugars per serving, so while it can fit into a balanced diet, moderation is key. Think of it as a treat rather than a health food — it’s all about context! ### Is Go-Gurt vegan? Nope, Go-Gurt isn't vegan. It contains cultured Grade A nonfat milk, which means it’s dairy-based. If you’re looking for a plant-based yogurt alternative, there are plenty of tasty options out there made from almond, coconut, or soy! ### Is Go-Gurt gluten-free? Yes, Go-Gurt is gluten-free! So if you or your kiddos are avoiding gluten, you can enjoy this fruity treat without worry. Just make sure to always check the packaging for any updates, as recipes can change. ### Does Go-Gurt contain seed oils? No seed oils here! Go-Gurt doesn’t use any, which is good news if you’re keeping an eye on your oil sources. It’s more about the cultured milk and other ingredients that create that creamy texture and fruity flavor. ### Does Go-Gurt contain artificial sweeteners? Nope, you won't find any artificial sweeteners lurking in Go-Gurt. The sweetness comes from good old sugar, which means it might not be the lowest-calorie option, but at least you know what you’re getting! ### Is Go-Gurt high in sugar? Yes, it is on the higher side with 23 grams of total sugars, including 18 grams of added sugars per serving. If you're watching your sugar intake, this might be a treat to enjoy occasionally rather than every day. ### What are healthier alternatives to Go-Gurt? If you're looking for healthier alternatives, consider yogurt options that are lower in sugar, like plain Greek yogurt, or try plant-based yogurts with no added sugars. You can always add fresh fruit or a drizzle of honey for natural sweetness! ### Can kids eat Go-Gurt? Absolutely! Go-Gurt can be a fun and convenient snack for kids, especially since it's portable and comes in fun flavors. Just keep an eye on portion sizes, particularly because of the sugar content. ### Is Go-Gurt good for weight loss? While Go-Gurt can fit into a balanced diet, it's not the most weight-loss-friendly snack due to its sugar content. If you’re focusing on losing weight, you might want to opt for lower-calorie snacks that are higher in fiber and protein to keep you fuller longer. ### Is Go-Gurt ultra-processed? Yes, Go-Gurt can be classified as ultra-processed since it contains several ingredients like modified food starch and preservatives. While that might sound alarming, it’s a common trait in many convenience foods, and enjoying it in moderation is totally okay! ## Related products - [Violife Plant Based Cream Cheese Original](https://supermarketpuzzle.com/product/violife-plant-based-cream-cheese-original-705-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-plant-based-cream-cheese-original-705-oz - [Stonyfield Farm Organic Yokids Yogurt, Lowfat, Blueberry, Strawberry Vanilla](https://supermarketpuzzle.com/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz - [The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges](https://supermarketpuzzle.com/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz - [Jimmy Dean Hickory Smoked Bacon](https://supermarketpuzzle.com/product/jimmy-dean-hickory-smoked-bacon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-hickory-smoked-bacon-12-oz - [Yop Kids Strawberry And Blueberry 8 Packs](https://supermarketpuzzle.com/product/yoplait-yop-kids-strawberry-and-blueberry-8-packs-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yoplait-yop-kids-strawberry-and-blueberry-8-packs-32-oz - [Haagen Dazs Cultured Creme Vanilla Bean Single Serve](https://supermarketpuzzle.com/product/haagen-dazs-haagen-dazs-cultured-creme-vanilla-bean-single-serve-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-haagen-dazs-cultured-creme-vanilla-bean-single-serve-4-oz - [Simply Grapefruit Juice](https://supermarketpuzzle.com/product/simply-grapefruit-juice-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-grapefruit-juice-52-oz - [Land O Lakes Butter W/ Canola Oil, 24 Oz](https://supermarketpuzzle.com/product/land-o-lakes-butter-w-canola-oil-24-oz-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-butter-w-canola-oil-24-oz-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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