# Land O Lakes Butter W/ Canola Oil, 24 Oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Land O Lakes - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/land-o-lakes-butter-w-canola-oil-24-oz-24-oz - **Slug:** `land-o-lakes-butter-w-canola-oil-24-oz-24-oz` ## NOVA classification **NOVA 3** - Processed foods This product is a processed food: it combines butter with added canola oil and salt and is packaged as a ready-to-use spread, involving industrial blending and texturizing rather than minimal processing. ## Review Land O Lakes Butter with Canola Oil (24 oz) is a familiar dairy spread you’ll find in the refrigerated dairy aisle, shelved alongside traditional butter, tub margarines and cream cheeses. Packaged in a resealable plastic tub, this blend markets itself on convenience: spreadable straight from the fridge and easy to scoop for everyday cooking. It sits comfortably in the middle of American supermarkets, appealing to shoppers who want real butter flavor with a softer, more spreadable texture. You’ll see it picked up for breakfast and brunch runs, stocked for holiday baking and kept on hand for weeknight dinners where a quick pan finish or a buttery spread is needed. The brand leans on Land O Lakes’ long-standing cooperative, farmer-owned image — a mainstream, trustworthy Midwestern heritage appeal aimed at families and home cooks who value taste and practicality. Label claims emphasize simple ingredients (“sweet cream, canola oil, salt”), “spreadable right out of the fridge” convenience and a resealable top; there’s no organic certification or child-focused gimmicks, though canola oil can present a mild health-halo as a source of unsaturated fat. In processing terms it’s a processed dairy spread: churned cream blended with vegetable oil and salt, packaged for retail. Sensory notes: pale golden, soft and creamy with a clean buttery aroma, a slightly slick mouthfeel from the canola oil, melts quickly on hot foods. Rituals include scooping with a knife for toast, spooning into a skillet, or stirring into mashed potatoes — a practical, comforting staple in many American kitchens. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 48 - **Calories:** 100 - **Total fat:** 11g (14% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Sweet Cream, Canola Oil, Salt. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** comforting, convenient, wholesome, indulgent ## FAQ ### Is the Land O Lakes Butter with Canola Oil healthy? Well, that depends on what you mean by healthy! It has a moderate calorie count and provides some fat, which is essential for a balanced diet. If you’re looking for a spread with minimal ingredients and a classic taste, this could fit the bill — just remember that moderation is key! ### Is it vegan? Nope, this butter isn’t vegan. It contains sweet cream, which is derived from milk, making it a dairy product. If you’re looking for a plant-based alternative, you might want to explore some vegan butter options made from oils or nuts. ### Is it gluten-free? Yes, you’re in the clear here! Land O Lakes Butter with Canola Oil is gluten-free, so it’s a safe choice for anyone with gluten sensitivities or celiac disease. Spread away on your favorite gluten-free bread! ### Does it contain seed oils? Yes, it does contain canola oil, which is a seed oil. Canola oil is often used in cooking for its mild flavor and high smoke point, but it’s worth noting that some people prefer to limit seed oils in their diet due to potential processing concerns. However, in moderation, it’s generally considered safe! ### Does it contain artificial sweeteners? No artificial sweeteners here! The ingredient list is quite straightforward, featuring just sweet cream, canola oil, and salt. So you can spread this butter without worrying about any hidden sweeteners! ### Is it high in sugar? Not at all! This butter has no added sugars, so it’s not high in sugar — in fact, it contains zero grams of sugar. If you're watching your sugar intake, this butter is a good option to keep in your pantry. ### What are healthier alternatives? If you're looking for alternatives, consider options like avocado oil or olive oil spreads, which can offer healthier fats. You might also explore nut butters for a protein boost, or even homemade butter blends with herbs for a flavorful twist. It really depends on what you're aiming for in your diet! ### Can kids eat it? Absolutely! Kids can enjoy Land O Lakes Butter with Canola Oil. Just keep an eye on portion sizes, as it does contain fat and calories. It can be a tasty addition to their meals when paired with wholesome foods like whole-grain bread or veggies. ### Is it good for weight loss? While it can fit into a weight loss plan, moderation is key. It’s calorie-dense, so if you’re watching your caloric intake, you might want to use it sparingly. Pair it with nutrient-dense foods to keep your meals balanced! ### Is it ultra-processed? It's not considered ultra-processed in the way some food products are, but it is processed to some extent. The presence of canola oil means it’s not as minimally processed as whole foods, but it doesn't contain preservatives or artificial ingredients, which is a plus. It's all about finding that balance in your diet! ## Related products - [Hebrew National Beef Knockwurst, Beef Sausage, 12 oz., 4 Count Pack](https://supermarketpuzzle.com/product/hebrew-national-beef-knockwurst-beef-sausage-12-oz-4-count-pack-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hebrew-national-beef-knockwurst-beef-sausage-12-oz-4-count-pack-12-oz - [Minute Maid Zero Sugar Pineapple (NC) Bottle, 52 fl oz](https://supermarketpuzzle.com/product/minute-maid-zero-sugar-pineapple-nc-bottle-52-fl-oz-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/minute-maid-zero-sugar-pineapple-nc-bottle-52-fl-oz-52-oz - [Vital Farms Salted Butter](https://supermarketpuzzle.com/product/vital-farms-salted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vital-farms-salted-butter-8-oz - [Organic Valley Sweet Cream Lactose Free Creamer](https://supermarketpuzzle.com/product/organic-valley-valley-sweet-cream-lactose-free-creamer-organic-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-sweet-cream-lactose-free-creamer-organic-32-oz - [Bel Gioioso Cheese Imported Grated Romano Cups](https://supermarketpuzzle.com/product/belgioioso-bel-gioioso-cheese-imported-grated-romano-cups-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-bel-gioioso-cheese-imported-grated-romano-cups-5-oz - [Egg Beaters Original Egg White](https://supermarketpuzzle.com/product/egg-beaters-original-egg-white-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egg-beaters-original-egg-white-16-oz - [Koia Plant Protein Drink, Vanilla Bean](https://supermarketpuzzle.com/product/koia-plant-protein-drink-vanilla-bean-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-vanilla-bean-12-oz - [Slate Milk Lactose Free French Vanilla](https://supermarketpuzzle.com/product/slate-milk-lactose-free-french-vanilla-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/slate-milk-lactose-free-french-vanilla-11-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md