# Entenmann's Iced Lemon Cake

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Entenmann's
- **Retailer listed:** Foodtown
- **Category:** Bakery
- **Size:** 18 oz
- **Human page:** https://supermarketpuzzle.com/product/entenmanns-iced-lemon-cake-18-oz
- **Slug:** `entenmanns-iced-lemon-cake-18-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains numerous industrial ingredients, additives, emulsifiers, preservatives, artificial flavors and colorings and is formulated for long shelf life and uniform texture, consistent with an ultra-processed food (NOVA 4).

## Review

Entenmann’s Iced Lemon Cake is a shelf-stable, mass-market boxed cake you’ll find on the grocery aisle devoted to packaged baked goods — think cakes, muffins, and snack breads — often near other Entenmann’s items, Hostess products, and single-serve pastries, with coffee and tea displays nearby. Packaged in a clear-window box or plastic tray, the loaf-style lemon cake presents a bright, sweet aroma when opened and a soft, moist crumb with a slick, ribboned lemon icing. It’s marketed as an easy, ready-to-serve treat for casual gatherings: sliced for coffee breaks, afternoon tea, desk snacks, or a simple dessert at potlucks and family dinners. The brand positioning leans on nostalgia and convenience — a legacy American bakery name promising consistent, familiar flavor aimed at busy families and value-conscious shoppers who want an indulgent, no-fuss dessert. Label cues create health halos despite the product’s indulgent nature: “Naturally Flavored” appears on packaging, but there’s no organic certification and the ingredient list includes both natural and artificial flavors and colorants. In plain terms this is a highly processed packaged cake, made with refined flours, lots of added sugars, emulsifiers, preservatives and stabilizers to ensure shelf life and uniform texture. Sensory experience is straightforward — soft, slightly dense cake, very sweet lemon icing with a glossy finish, and a tender, slightly shortbread-like mouthfeel from added shortenings. Rituals around it are simple: slice, plate, pair with coffee or milk, or grab a pre-cut piece for an on-the-go snack. It’s Americana convenience baking: familiar, comforting, and designed for effortless sharing.

## Nutrition

- **Serving size:** 0.16
- **Servings per container:** 6
- **Calories:** 370
- **Total fat:** 19g (24% DV)
- **Saturated fat:** 7g (35% DV)
- **Cholesterol:** 35mg (12% DV)
- **Sodium:** 240mg (10% DV)
- **Total carbs:** 48g (17% DV)
- **Total sugars:** 36g
- **Added sugars:** 35g (70% DV)
- **Protein:** 2g

## Ingredients

Sugar, Water, Bleached Wheat Flour, Vegetable Shortening [Palm, Soybean Oils], Eggs, Vegetable Oil (Soybean), Glycerin, Invert Sugar, Corn Syrup, Whey, Food Starch-Modified (Corn), Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Natural & Artificial Flavors, Mono- And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Maltodextrin, Salt, Potassium Sorbate (Preservative), Polysorbate 60, Xanthan Gum, Yellow 5, Sodium Stearoyl Lactylate, Cornstarch, Lemon Oil, Soy Flour, Wheat Starch, Agar, Cellulose Gum, Lemon Juice Concentrate, Dextrose, Beta Carotene (Color).

## Flagged ingredients

- **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **Mono- And Diglycerides** (emulsifier): Processed emulsifier
- **Polysorbate 60** (emulsifier): Processed emulsifier
- **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier
- **Potassium Sorbate** (preservative): Synthetic preservative
- **Yellow 5** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Is the Iced Lemon Cake healthy?

The Iced Lemon Cake isn't what you'd call a health food, but it can definitely fit into a balanced diet if enjoyed in moderation. It's high in sugar and fat, making it more of a treat than a daily snack. Think of it as a delightful dessert rather than a nutritional powerhouse!

### Is the Iced Lemon Cake vegan?

Nope, the Iced Lemon Cake isn’t vegan. It contains eggs and whey, making it a no-go for those following a plant-based diet. If you're looking for a vegan cake, there are plenty of delicious recipes out there that skip the animal products!

### Is the Iced Lemon Cake gluten-free?

Unfortunately, the Iced Lemon Cake is not gluten-free. It contains bleached wheat flour, which means it’s not suitable for anyone with gluten intolerance or celiac disease. If you're avoiding gluten, there are many gluten-free cake options available that can satisfy your sweet tooth.

### Does the Iced Lemon Cake contain seed oils?

Yes, it does contain seed oils, specifically palm and soybean oils. While some people prefer to avoid these due to health concerns or personal preferences, they are commonly used in baked goods for moisture and texture. Just remember, moderation is key!

### Does the Iced Lemon Cake contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from good ol' sugar and corn syrup, which keeps it simple. If you’re looking for something with fewer sugars, you might want to explore cakes that use natural sweeteners instead.

### Is the Iced Lemon Cake high in sugar?

Yes, the Iced Lemon Cake is definitely on the high side when it comes to sugar content, with 36 grams per serving. That’s about 7 teaspoons of sugar, so it's best enjoyed as an occasional indulgence rather than an everyday snack. Balance it out with some healthier choices throughout the day!

### What are healthier alternatives to the Iced Lemon Cake?

If you're looking for healthier alternatives, consider homemade cakes using whole ingredients like almond flour, natural sweeteners, or even fruit-based desserts. You could also explore lighter options like lemon sorbet or yogurt parfaits with fresh fruit for a refreshing twist. It’s all about finding what satisfies your cravings without compromising your health goals!

### Can kids eat the Iced Lemon Cake?

Absolutely! Kids can enjoy the Iced Lemon Cake as a special treat. Just keep an eye on portion sizes, especially since it’s high in sugar. It can be a fun addition to birthday parties or family gatherings, but balance it with nutritious meals during the day.

### Is the Iced Lemon Cake good for weight loss?

While the Iced Lemon Cake isn’t exactly a weight-loss food, it can fit into a weight-loss plan if you manage your overall calorie intake. Enjoying a slice occasionally won’t derail your progress, but it’s best not to make it a daily habit. Pair it with an active lifestyle and nutritious meals for the best results!

### Is the Iced Lemon Cake ultra-processed?

Yes, the Iced Lemon Cake falls into the ultra-processed category, with a long list of ingredients that includes preservatives and artificial colors. While ultra-processed foods can be convenient and tasty, it’s good to balance them with more whole, minimally processed options in your diet. Enjoy it for what it is — a fun treat!

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