
Pepperidge Farm Dark Pumpernickel Bread
What You Should Know
Pepperidge Farm Dark Pumpernickel Bread is a packaged, sliced rye-style loaf you’ll find in the supermarket bread aisle, often shelved next to other specialty sandwich loaves, rye breads, and branded sandwich breads rather than the in-store bakery case. The clear plastic bag with the Pepperidge Farm logo and product name signals a mainstream, heritage American brand that trades on bakery authenticity — a convenient, ready-to-eat version of traditional pumpernickel. It’s positioned as a slightly upscale everyday staple for shoppers who want more flavorful sandwich bread without shopping a specialty bakery: think busy families, home cooks seeking variety, and older shoppers who remember darker rye loaves from deli counters. Labeling emphasizes taste and “made from” ingredients and the brand’s baking craft; there are no organic seals or child-oriented graphics, and marketing leans on quality and aroma rather than health halo claims. In plain processing terms, this is an industrially produced pre-sliced loaf containing bread improvers, emulsifiers, and preservatives to extend shelf life. Sensory notes: slices are dense and moist with a deep mahogany color, faint molasses/cocoa and caraway aromatics, a slightly sweet edge, and a soft but hearty crumb that holds up to spreads and deli meats. Packaging is a standard plastic bag with twist tie or clip for fridge storage; typical rituals include toast for breakfast, robust sandwiches for lunch, or accompaniment to soups and smoked fish at brunch. It fits into American grocery culture as a practical, flavorful upgrade from white sandwich bread that still prioritizes convenience.
Nutrition Facts
Ingredients
MADE, FROM:, ENRICHED, WHEAT, FLOUR, (FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, WATER,, RYE, MEAL,, WHEAT, GLUTEN,, YEAST,, CONTAINS, 2%, OR, LESS, OF:, RYE, FLOUR,, SALT,, COCOA, PROCESSED, WITH, ALKALI, FOR, COLOR,, VEGETABLE, OIL, (SOYBEAN, AND/OR, CANOLA),, GROUND, CARAWAY,, CALCIUM, PROPIONATE, AND, SORBIC, ACID, TO, EXTEND, FRESHNESS,, CARAMEL, COLOR,, MONOGLYCERIDES,, ONION, POWDER,, LACTIC, ACID,, MALTED, BARLEY, FLOUR,, DEXTROSE,, SOY, LECITHIN. CONTAINS:, WHEAT,, SOY..
Flagged Ingredients:
- •SOYBEAN OIL - Seed oil high in omega-6 fatty acids
- •CANOLA OIL - Seed oil high in omega-6 fatty acids
- •MONOGLYCERIDES - Processed emulsifier
- •CALCIUM PROPIONATE - Synthetic preservative
- •SORBITIC ACID - Synthetic preservative
- •CARAMEL COLOR - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients common in ultraprocessed foods—enriched flours, emulsifiers (monoglycerides, soy lecithin), preservatives (calcium propionate, sorbic acid), colors and added sugars (dextrose)—and is a ready-to-eat packaged loaf.
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Common Questions about Pepperidge Farm Dark Pumpernickel Bread
Healthy can mean different things to different folks! This bread has 80 calories per slice and offers some dietary fiber and protein, making it a decent option for a quick snack or sandwich. However, if you're looking for something with a high fiber content or packed with nutrients, you might want to explore other whole grain options.
