Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Toufayan Bakeries Flat Bread, Hearty White
Bakery
📊 NOVA 4🥛 Dairy-Free

Toufayan Bakeries Flat Bread, Hearty White

Toufayan
14 oz
Available at Foodtown
260
Calories
8g
Protein
1g
Sugars
370mg
Sodium
3g
Fiber
67
Ingredients

What You Should Know

Toufayan Bakeries Hearty White Flat Bread sits on the supermarket bakery aisle among other flatbreads, pitas, wraps and specialty sandwich breads — often shelved near other refrigerated or ambient bread products and next to hummus or sandwich fillings. The 14 oz plastic-wrapped pack leans into family-oriented, old‑school branding (“Quality since 1926”) that reads as reliable and familiar: a brand positioned toward busy households who want an approachable, versatile bread for everyday meals. Marketing leans on simple health halos — “8 g protein,” “0 g trans fat,” “0 mg cholesterol” — and nostalgic family messaging rather than organic or artisanal claims; there is no organic certification. The ingredient list shows enriched flour, vegetable oil, emulsifiers, dough conditioners and a preservative, so while its story promises “fresh, delicious taste,” it is a manufactured, convenience-focused product. Sensory notes: the flatbreads are soft, pliable and slightly chewy with a light crumb ideal for folding; they come in a flexible plastic bag intended for easy pantry storage and repeated use. Typical uses are building quick paninis, wraps for school lunches, flatbread pizzas or impromptu sandwiches; the ritual often includes a quick toast, grill or warm-up on the stovetop. Occasions range from packed weekday lunches to casual weekend meals and game-day spreads. Culturally, Toufayan occupies a middle ground — not niche artisanal, but not commodity white bread either — appealing to shoppers who want convenience, consistent texture and a family-friendly brand story that taps into American sandwich and flatbread trends.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 5
Calories260
% Daily Value*
Total Fat8g10%
Saturated Fat1.5g8%
Sodium370mg16%
Total Carbohydrate18g7%
Dietary Fiber3g11%
Total Sugars1g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Wheat, Flour, (Contains, Niacin,, Reduced, Iron,, Thiamine, Mononitrate, [Vitamin, B1],, Riboflavin, [Vitamin, B2],, Folic, Acid),, Water,, Vegetable, Oil, (Soybean, and/or, Cottonseed),, Yeast,, Soy, Flour, Blend, (Soy, Flour,, Isolated, Soy, Protein,, Maltodextrin,, Natural, Flavors),, Dough, Conditioner, (Cultured, Wheat,, Mono, &, Diglycerides,, Sodium, Stearoyl, Lactylate,, Guar, Gum,, L-Cysteine,, Enzyme),, Sugar,, Wheat, Gluten,, Salt,, Baking, Powder, (Sodium, Bicarbonate,, Monocalcium, Phosphate,, Sodium, Acid, Pyrophosphate),, Calcium, Propionate, (Added, to, Maintain, Freshness)..

Flagged Ingredients:

  • Soybean - Seed oil high in omega-6 fatty acids
  • Cottonseed - Seed oil high in omega-6 fatty acids
  • Mono & Diglycerides - Processed emulsifier
  • Calcium Propionate - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (isolated soy protein, maltodextrin, emulsifiers, dough conditioners) and preservatives (calcium propionate) consistent with ultra-processed foods, so it fits NOVA group 4.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Toufayan Bakeries Flat Bread, Hearty White

The Hearty White flatbread can definitely fit into a balanced diet, especially if you're looking for something that’s low in sugar and high in protein. With 8 grams of protein per serving, it can help keep you feeling full. Just remember, 'healthy' can mean different things depending on your dietary goals—like if you're focusing on whole foods or counting macros.

Perfect For

weekend-brunch
meal-prep-sunday
game-day-prep

Vibe:

convenientwholesomepractical
$NaN
per package