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Birds Eye Steamfresh Cream Spinach
Frozen Foods
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Birds Eye Steamfresh Cream Spinach

Birds Eye
10.80 oz
Available at Foodtown
80
Calories
4g
Protein
1g
Sugars
310mg
Sodium
1g
Fiber
32
Ingredients

What You Should Know

Birds Eye Steamfresh Creamed Spinach (10.8 oz) sits in the frozen vegetables section of the grocery store, shelved with other microwave-ready steam bags, frozen sides and convenience vegetables. You’ll notice it near frozen broccoli, green beans and boxed mashed potatoes—the kind of product shoppers grab when they want a quick vegetable side alongside a roast, weeknight pasta, or holiday plate. This product is positioned as a family-friendly, time-saving vegetable: Birds Eye leans on heritage and convenience, appealing to busy parents and cooks who want to add a “real” vegetable to a meal without much prep. The bag touts approachable claims like “no artificial preservatives, flavors or colors,” which creates a mild health halo despite its sauced format; it is not organic and carries no kid-specific cartooning, just straightforward brand graphics. In plain terms it’s a frozen, heat-and-serve creamed vegetable made from spinach and dairy with thickeners—ready in minutes in the microwave bag or on the stovetop. Sensory-wise the dish delivers tender, slightly wilted spinach in a silky, cream-forward sauce with a gentle parmesan tang and a smooth, slightly thickened mouthfeel from corn starch and xanthan gum; salt and garlic bring savory warmth. Packaging is a flexible steam bag designed for single-step heating and pouring, fitting naturally into quick meal rituals—torn, microwaved, and served as a side next to weeknight proteins or folded into casseroles. It sits culturally between home cooking and convenience foods: a shortcut that leans on familiar comfort flavors rather than artisanal or gourmet cues.

Nutrition Facts

Serving Size: 1.33 cups
Servings per Container: 3
Calories80
% Daily Value*
Total Fat5g6%
Saturated Fat3g15%
Cholesterol15mg5%
Sodium310mg13%
Total Carbohydrate5g2%
Dietary Fiber1g4%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, SPINACH,, WATER,, HALF, AND, HALF, (MILK,, CREAM),, CREAM,, GRATED, PARMESAN, CHEESE, (PASTEURIZED, PART, SKIM, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, LESS, THAN, 2%, OF, CORN, STARCH,, SALT,, GARLIC, POWDER,, XANTHAN, GUM,, SPICE..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-heat frozen creamed spinach contains industrial additives (xanthan gum, corn starch) and is an industrially formulated packaged product, fitting the ultra-processed (NOVA 4) category.

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Common Questions about Birds Eye Steamfresh Cream Spinach

The Cream Spinach from Birds Eye can be a tasty addition to your meal, but whether it's 'healthy' really depends on your dietary goals. At 80 calories per serving, it's low in sugar and provides some protein, but it's not particularly high in fiber or vitamins. Think of it as a creamy side that pairs well with a balanced plate rather than a health food superstar.

Perfect For

weeknight-dinner
meal-prep-sunday
holiday-side

Vibe:

convenientcomfortingwholesome
$NaN
per package