# Haagen-Dazs Ice Cream, White Chocolate Raspberry Truffle

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Haagen-Dazs
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 14 foz
- **Human page:** https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-white-chocolate-raspberry-truffle-14-oz
- **Slug:** `haagen-dazs-ice-cream-white-chocolate-raspberry-truffle-14-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (corn syrup, processed cocoa, vegetable oils, natural flavors, emulsifiers) and is a multi-ingredient formulated product, consistent with an ultra-processed classification.

## Review

Haagen-Dazs White Chocolate Raspberry Truffle is a premium frozen dessert often found in the supermarket's frozen dessert aisle, shelved alongside other premium pints and small-batch gelatos rather than basic store-brand tubs. You'd spot it near other indulgent flavors, artisanal ice creams, and frozen novelties, frequently displayed at eye level and sometimes in a branded endcap. This pint fits special-occasion shopping trips and impulse buys — think date-night desserts, movie-night treat runs, or a small luxury to elevate weekend brunch. The brand positions itself as an upscale, adult-focused indulgence: heritage European cues, gold-and-cream packaging, and copy that emphasizes savoring and quality ingredients rather than family-size convenience. Label messaging leans into a quality halo — real cream, classic flavorpairings, and “natural flavor” calls — but there are no organic or kid-targeted claims; it reads as mature and slightly aspirational rather than playful. In plain terms, the product is an industrially made, multi-ingredient frozen treat (ultra-processed compared with single-ingredient foods) assembled for consistent texture and shelf stability. Sensory notes: the base is rich, velvety white chocolate–flavored ice cream with a dense, creamy mouthfeel; bright, tangy raspberry ribbons weave through and provide a sticky-sweet contrast; small cocoa truffle pieces add fudgy, slightly bitter chocolate pops. Packaging is a 14 fl oz cardboard pint with a peel-back lid and branded sleeve — a ritual of spooning straight from the tub or serving in small bowls. It’s a self-indulgent, shareable finish to a relaxed evening or celebratory moment in American grocery culture.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 0.666 cup
- **Servings per container:** 2.5
- **Calories:** 360
- **Total fat:** 20g (26% DV)
- **Saturated fat:** 12g (60% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 90mg (30% DV)
- **Sodium:** 80mg (3% DV)
- **Total carbs:** 40g (15% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 36g
- **Added sugars:** 33g (66% DV)
- **Protein:** 5g

## Ingredients

CREAM, SUGAR, SKIM MILK, LACTOSE REDUCED SKIM MILK, RASPBERRY PUREE, CORN SYRUP, EGG YOLKS, COCONUT OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI(1), COCOA POWDER(1), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, PECTIN, COCOA BUTTER(1), VANILLA EXTRACT, SALT, SOY LECITHIN.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, weekend-brunch, holiday-baking
- **Vibes:** indulgent, luxurious, comforting

## FAQ

### Is the White Chocolate Raspberry Truffle healthy?

Healthiness can be pretty subjective! If you're looking for a treat, this ice cream definitely fits the bill with its creamy texture and indulgent flavor. Just keep in mind that it has a good amount of sugar and fat, so consider it a dessert rather than a health food.

### Is the White Chocolate Raspberry Truffle vegan?

Nope, this ice cream isn't vegan. It contains cream, skim milk, and egg yolks, which means it’s firmly in the dairy camp. If you’re looking for a vegan treat, you might want to check out some plant-based ice cream options instead.

### Is it gluten-free?

Yes, the White Chocolate Raspberry Truffle is gluten-free! So if you’re avoiding gluten, you can indulge without worry. Just make sure to double-check the packaging, as cross-contamination can sometimes happen.

### Does it contain seed oils?

Yes, this ice cream contains both coconut and soybean oils. While some people prefer to avoid seed oils, they are commonly used in many processed foods for texture and stability. In moderation, they’re generally considered safe, but if you’re trying to steer clear, it’s good to know!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness primarily comes from sugar and corn syrup, so you can enjoy that classic ice cream flavor without any weird aftertaste. Just remember, that does mean it’s on the sweeter side.

### Is it high in sugar?

Oh yes, this ice cream is definitely high in sugar! With 36 grams of total sugars per serving, it's more of a dessert indulgence than an everyday snack. If you're watching your sugar intake, you might want to enjoy it in moderation.

### What are some healthier alternatives to this ice cream?

If you're looking for healthier alternatives, you might try frozen yogurt or sorbet, which usually have less fat and sugar. There are also some brands making lower-sugar or dairy-free ice creams that can satisfy your sweet tooth with fewer calories. Just remember, it's all about balance!

### Can kids eat the White Chocolate Raspberry Truffle?

Absolutely! Kids can enjoy this ice cream as a treat. Just keep an eye on portion sizes since it's quite rich and sweet — moderation is key to keeping those little ones happy and healthy!

### Is it good for weight loss?

While the White Chocolate Raspberry Truffle is delicious, it’s not exactly a weight loss-friendly option. With its high sugar and fat content, it’s best enjoyed as an occasional treat rather than a staple in a weight loss plan. If you're trying to shed some pounds, consider smaller portions or healthier alternatives.

### Is it ultra-processed?

Yes, this ice cream falls into the ultra-processed category. It contains several ingredients like corn syrup and oils that you wouldn’t typically find in homemade ice cream. But hey, that’s part of what makes it creamy and delicious — just enjoy it as an occasional indulgence!

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