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Dr. Praeger's Black Bean Burgers
Frozen Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Dr. Praeger's Black Bean Burgers

Dr. Praeger's
10 oz
Available at Foodtown
150
Calories
5g
Protein
2g
Sugars
310mg
Sodium
3g
Fiber
56
Ingredients

What You Should Know

Dr. Praeger's Black Bean Burgers occupy the refrigerated or frozen meat-alternative aisle, shelved alongside other veggie burgers, tofu, tempeh and frozen plant-based patties. You’ll often spot the box near family-friendly brands and quick-dinner staples like pre-made veggie meatballs and frozen sweet potato fries. These 10-oz packs read as approachable weeknight fare — the kind of item shoppers toss into a cart during a quick grocery run for burger night or pick up during a health-focused shopping trip. Occasions include casual barbecues, busy weeknight dinners, and simple weekend brunches where a vegetarian option is needed. The brand voice leans toward wholesome, earth-conscious positioning: plant-forward, family-oriented and marketed to health-minded shoppers who want convenience without meat. Packaging typically highlights vegetables and “real” ingredients, leaning on a natural-health halo (front-of-package imagery of beans, peppers and quinoa), and may call out vegetarian/vegan cues and “no artificial colors or flavors,” though full organic certification is not prominent on every SKU. In processing context, these patties are made from cooked beans and grains but assembled into a ready-to-heat product with some industrially processed components. Sensory notes: the patties are moist and tender with grainy bean texture, flecks of red pepper and quinoa creating a slightly chewy bite; pan-frying or grilling adds a pleasant crust. Packaging is a simple cardboard box with an inner bag or tray holding individually formed patties; serving ritual often involves toasting a bun, melting cheese or piling on toppings and condiments for a quick, comforting meal.

Nutrition Facts

Serving Size: 1
Servings per Container: 4
Calories150
% Daily Value*
Total Fat7g9%
Saturated Fat0.5g3%
Sodium310mg13%
Total Carbohydrate16g6%
Dietary Fiber3g11%
Total Sugars2g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cooked, Black, Beans, (Black, Beans,, Water),, Water,, Red, Bell, Peppers,, Quinoa,, Corn,, Potato, Flakes,, Expeller, Pressed, Canola, Oil, and/or, Sunflower, Oil, Soy, Protein, Concentrate,, Cooked, Brown, Rice, (Water,, Brown, Rice),, Onions,, Contains, Less, than, 2%, of, Arrowroot, Powder,, Masa, Flour, (Corn, Flour,, Calcium, Hydroxide),, Salt, Jalapeno, Pepper,, Cilantro,, Garlic,, Chili, Pepper, Powder,, Cumin,, Spices,, Tomato, Paste..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made from recognizable ingredients like cooked black beans, quinoa and vegetables, the product includes industrially processed components (soy protein concentrate, potato flakes, masa flour) and is formulated as a ready-to-heat meat alternative, consistent with NOVA group 4 ultra-processed foods.

Daily Ritual

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Common Questions about Dr. Praeger's Black Bean Burgers

The black bean burger can be a healthy choice, especially for those looking for a plant-based option. With 150 calories, 5 grams of protein, and just 310 mg of sodium, it fits well into a balanced diet. However, 'healthy' can mean different things to different people — it's all about how it fits into your overall eating pattern.

Perfect For

game-day-prep
meal-prep-sunday
weekend-brunch

Vibe:

wholesomeconvenientcomfortingpractical
$NaN
per package