# Red Baron Pizza, Brick Oven Crust, Meat Trio 18.22 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Red Baron - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 18.22 oz - **Human page:** https://supermarketpuzzle.com/product/red-baron-pizza-brick-oven-crust-meat-trio-1822-oz-1822-oz - **Slug:** `red-baron-pizza-brick-oven-crust-meat-trio-1822-oz-1822-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, emulsifiers, preservatives, mechanically separated meat, hydrolyzed proteins, BHA/BHT) and ready-to-heat formulation, consistent with an ultra-processed product. ## Review You'd find this Red Baron Brick Oven Meat-Trio pizza tucked in the frozen pizza aisle, stacked alongside other national-brand frozen pizzas and convenience entrees, often near garlic bread, frozen appetizers, and family-sized sides. It reads like a familiar mid-priced frozen meal: a crisp, bubbly “brick oven” crust crowned with melted low-moisture mozzarella and a trio of ham, sausage and pepperoni. The product is marketed for quick family dinners, study-night snacks, and casual get-togethers — occasions where convenience and crowd-pleasing flavor matter more than culinary finesse. Red Baron’s brand positioning leans on approachable, American comfort food: nostalgic, value-oriented, and family-focused messaging that highlights easy preparation and predictable taste. Label copy and front-panel cues give health-forward halos ("100% real cheese," “excellent source of protein,” “good source of calcium”) without organic or natural certification; visual branding emphasizes warm, homey imagery rather than premium or artisanal claims. Processing context: this is a frozen, industry-formulated product made with dough, processed meats, emulsifiers and stabilizers typical of frozen pizzas. Sensory notes include a chewy-yet-crisp crust with airy bubbles, a slightly sweet tomato paste base, salty, savory cured meats and a stretchy, browned cheese layer; textures range from crisp edges to softer center. Packaging is a cardboard box with printed serving suggestions and baking instructions; inside the pie is sealed in plastic. The ritual is simple: bake from frozen (about 17–19 minutes at 400°F), slice, and serve — often paired with casual sides and shared in relaxed, social settings like movie nights or weekend game-watching. ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 4 - **Calories:** 320 - **Total fat:** 15g (19% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 810mg (35% DV) - **Total carbs:** 33g (12% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 8g - **Added sugars:** 1g (2% DV) - **Protein:** 14g ## Ingredients INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MEATS (SMOKED HAM WITH NATURAL JUICES [CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], COOKED PIZZA TOPPING [SAUSAGE (PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, WATER, SALT, SUGAR, GARLIC POWDER), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT)], PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN: SPICES, WATER, PAPRIKA, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES, SMOKE FLAVORING, SODIUM ASCORBATE, ASCORBIC ACID, BEEF STOCK]), NONFAT MILK, TOMATO PASTE, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, GUAR GUM, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICE, MALTODEXTRIN, DRIED GARLIC, MONO- AND DIGLYCERIDES, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, SOY FLOUR, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ENZYMES. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier - **BHA** (preservative): Synthetic preservative - **BHT** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** convenient, nostalgic, indulgent, comforting ## FAQ ### Is the Meat Trio pizza healthy? Defining 'healthy' can be a bit of a puzzle, right? The Meat Trio pizza packs a protein punch with 14 grams per serving, which is great if you're looking for something satisfying. However, with 810 mg of sodium and some preservatives, it might not be the best choice for everyday meals, especially if you're watching your salt intake. ### Is the Meat Trio pizza vegan? Nope, this pizza is not vegan! It contains low moisture part skim mozzarella cheese and various meats like pepperoni and sausage, so it’s definitely not suitable for a plant-based diet. If you’re looking for a vegan pizza, there are plenty of delicious alternatives out there! ### Is the Meat Trio pizza gluten-free? Sadly, this one isn’t gluten-free either. The crust is made from enriched wheat flour, which contains gluten. If gluten is a no-go for you, be sure to check out gluten-free pizza options that are becoming more widely available! ### Does the Meat Trio pizza contain seed oils? Yes, it does contain vegetable oil, which can include soybean and/or canola oil. These seed oils are often used in processed foods for their affordability and cooking properties. While some folks prefer to avoid them due to concerns about omega-6 fatty acids, they’re generally recognized as safe in moderation. ### Does the Meat Trio pizza have artificial sweeteners? Nope, you won't find any artificial sweeteners in this pizza. The only sugars present come from ingredients like the tomato paste and the cured meats. So, while it does have added sugars, they’re not from any sneaky artificial sources! ### Is the Meat Trio pizza high in sugar? Not really! The Meat Trio pizza has 8 grams of total sugars per serving, which isn’t high compared to many other processed foods. If you're monitoring sugar intake, this pizza is a reasonable choice, especially in the context of a balanced meal. ### What are some healthier alternatives to the Meat Trio pizza? If you’re looking for healthier alternatives, try pizzas made with whole grain crusts, lots of veggies, and lean proteins like grilled chicken or turkey. You could also explore cauliflower crust pizzas, which are lower in carbs and calories. Making your own pizza at home gives you complete control over the ingredients! ### Can kids eat the Meat Trio pizza? Absolutely, kids can enjoy the Meat Trio pizza! It’s a fun and tasty option for family pizza nights. Just be mindful of the sodium content and balance it with some fresh veggies or a salad on the side to keep things nutritious! ### Is the Meat Trio pizza good for weight loss? While the Meat Trio pizza can fit into a weight loss plan, moderation is key! With 320 calories and 14 grams of protein per serving, it can be satisfying, but it’s best to pair it with healthier sides and keep an eye on portion sizes to stay on track with your goals. ### Is the Meat Trio pizza ultra-processed? Yes, the Meat Trio pizza falls into the ultra-processed category. It contains several ingredients that are modified or added for texture, flavor, and preservation, like modified food starch and preservatives. While it's not the same as a homemade pizza, it can still be an enjoyable treat when you want something quick and easy! ## Related products - [Screaming Sicilian Bessies Revenge Cheese Pizza](https://supermarketpuzzle.com/product/screamin-sicilian-pizza-co-screaming-sicilian-bessies-revenge-cheese-pizza-910-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/screamin-sicilian-pizza-co-screaming-sicilian-bessies-revenge-cheese-pizza-910-oz - [Lean Cuisine Favorites Entree Chicken Fettuccini](https://supermarketpuzzle.com/product/lean-cuisine-favorites-entree-chicken-fettuccini-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-favorites-entree-chicken-fettuccini-925-oz - [Eggo Frozen Waffles, Original, Family Pack 23.2 oz](https://supermarketpuzzle.com/product/eggo-frozen-waffles-original-family-pack-232-oz-2320-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-frozen-waffles-original-family-pack-232-oz-2320-oz - [B&J IC Cannoli](https://supermarketpuzzle.com/product/ben-jerrys-bj-ic-cannoli-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-bj-ic-cannoli-16-oz - [Lean Cuisine Feature, Salisbury Steak](https://supermarketpuzzle.com/product/lean-cuisine-feature-salisbury-steak-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-feature-salisbury-steak-950-oz - [Cauli Cauliflower Pizza Crust](https://supermarketpuzzle.com/product/caulipower-cauli-cauliflower-pizza-crust-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/caulipower-cauli-cauliflower-pizza-crust-11-oz - [Amy's Burrito, Beans, Rice & Cheddar Cheese](https://supermarketpuzzle.com/product/amys-kitchen-burrito-beans-rice-cheddar-cheese-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-burrito-beans-rice-cheddar-cheese-6-oz - [Ben & Jerry's Ice Cream Impretzively Fudged](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-impretzively-fudged-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-impretzively-fudged-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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