# Ben & Jerry's Ice Cream Impretzively Fudged > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-impretzively-fudged-16-oz - **Slug:** `ben-jerrys-ice-cream-impretzively-fudged-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list contains multiple industrial ingredients and additives (liquid sugar, refined oils, emulsifiers, gums, processed cocoa, starches), indicating intensive industrial formulation and processing consistent with ultra-processed foods. ## Review This 16-foz pint of Ben & Jerry's "Impretzively Fudged" sits in the frozen desserts section of the supermarket, chilled in the same glass-door freezers as other premium pints, novelty tubs, and frozen novelties. You'd find it near other indulgent ice creams, premium artisanal brands, and popular family favorites. It fits shopping trips where shoppers are buying treats for relaxed evenings, celebrations, or to stash in the freezer for last-minute desserts — think movie night, a weekend gathering, or a game-day spread. Ben & Jerry's positioning leans playful, socially-aware, and indulgent: colorful packaging, a cheeky name, and flavor-forward marketing aimed at younger adults and families who want a premium, fun treat. The label often signals decadence — emphasis on cream, chocolate chunks, and mix-ins — and may carry health-halo cues like "real cream" or ingredient-focused callouts, but there is no organic certification listed in the product details provided. In plain language, this is a highly processed frozen dessert made with multiple added sugars, refined starches, vegetable oils, and emulsifiers. Sensory-wise the pint promises a creamy, dense mouthfeel with ribboned fudge and cakey or cookie-like wheat flour pieces that add chew and crunch; texture ranges from silky base to chunky inclusions. Packaged in a cardboard pint with printed branding, the ritual is classic scoop-and-share straight from the container, often with spoons on the couch, or spooned onto brownies and sundaes. It serves as a comfort-oriented, shareable indulgence in American grocery culture — a go-to for celebratory snacking and casual indulgence. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 3 - **Calories:** 390 - **Total fat:** 23g (29% DV) - **Saturated fat:** 14g (70% DV) - **Trans fat:** 0.5g - **Cholesterol:** 50mg (17% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 32g - **Added sugars:** 26g (52% DV) - **Protein:** 6g ## Ingredients Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Cocoa (Processed with Alkali), Wheat Flour, Coconut Oil, Corn Starch, Soybean Oil, Canola Oil, Egg Yolks, Cocoa, Salt, Tapioca Flour, Malted Barley Flour, Sunflower Seed Oil, Guar Gum, Soy Lecithin, Sunflower Lecithin, Soybean Oil, Carrageenan. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Seed Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** indulgent, comforting, nostalgic ## FAQ ### Is Impretzively Fudged healthy? Well, that really depends on your definition of healthy! With 390 calories and 32 grams of sugar per serving, it's definitely a treat rather than a health food. If you're looking for something to indulge in occasionally, it fits the bill, but if you're trying to cut back on sugar or calories, you might want to enjoy it in moderation. ### Is Impretzively Fudged vegan? Nope, this ice cream is not vegan. It contains cream and egg yolks, which means it’s firmly in the dairy camp. If you're after a plant-based treat, there are plenty of vegan ice cream options out there that you might want to explore! ### Is Impretzively Fudged gluten-free? Unfortunately, this one’s not gluten-free either. It contains wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you’re gluten-free, it’s best to check out other flavors or brands that cater specifically to your dietary needs. ### Does Impretzively Fudged contain seed oils? Yes, it does contain seed oils, specifically soybean oil and sunflower seed oil. While some people prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, they're commonly used in many processed foods for texture and shelf stability. In moderation, they’re generally considered safe, but it's always good to be informed! ### Does Impretzively Fudged contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this ice cream! It uses liquid sugar and added sugars to give it that sweet, indulgent flavor we all love. So, if you’re looking for a treat without the fake stuff, this one is a win. ### Is Impretzively Fudged high in sugar? Absolutely! Each serving packs a hefty 32 grams of sugar, which is quite high. If you're watching your sugar intake, you might want to limit how much you enjoy this delicious concoction or save it for special occasions. ### What are healthier alternatives to Impretzively Fudged? If you're looking for something a bit lighter, consider frozen yogurt or sorbet options that are lower in sugar and calories. There are also brands that offer dairy-free options with less sugar and more natural ingredients, which might align better with your health goals. ### Can kids eat Impretzively Fudged? Definitely! Kids can enjoy this treat, but like any dessert, it's best served in moderation. It’s a fun way to satisfy a sweet tooth, just be mindful of the sugar content and balance it with healthier meals throughout the day. ### Is Impretzively Fudged good for weight loss? While it’s not exactly a weight-loss friendly food, it's all about balance! If you're enjoying it as a treat occasionally and staying active, it can fit into a healthy lifestyle. Just be sure to watch portion sizes and overall calorie intake throughout the day. ### Is Impretzively Fudged ultra-processed? You could say it falls into the ultra-processed category since it contains a variety of ingredients, including stabilizers and emulsifiers like guar gum and lecithin. While some people steer clear of ultra-processed foods, they can still be enjoyed as part of a balanced diet. Just remember that moderation is key! ## Related products - [Eggo Protein Pancakes Blueberry](https://supermarketpuzzle.com/product/eggo-protein-pancakes-blueberry-1480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-protein-pancakes-blueberry-1480-oz - [TGI Friday's Chicken Wings, Buffalo](https://supermarketpuzzle.com/product/tgif-tgi-fridays-chicken-wings-buffalo-2550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tgif-tgi-fridays-chicken-wings-buffalo-2550-oz - [Joy Sugar Cones](https://supermarketpuzzle.com/product/joy-sugar-cones-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/joy-sugar-cones-5-oz - [Nestle Vanilla Frozen Dairy Dessert Sandwiches](https://supermarketpuzzle.com/product/nestle-vanilla-frozen-dairy-dessert-sandwiches-2060-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-vanilla-frozen-dairy-dessert-sandwiches-2060-oz - [Friendly's Ice Cream, Strawberry](https://supermarketpuzzle.com/product/friendlys-ice-cream-strawberry-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-ice-cream-strawberry-48-oz - [White Castle Cheeseburgers 16 ct Variety Pack: 6 Jalapeno, 6 Classic and 4 Cheddar Bacon](https://supermarketpuzzle.com/product/white-castle-cheeseburgers-16-ct-variety-pack-6-jalapeno-6-classic-and-4-cheddar-bacon-2944-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/white-castle-cheeseburgers-16-ct-variety-pack-6-jalapeno-6-classic-and-4-cheddar-bacon-2944-oz - [Pillsbury Toaster Scramblers Sausage](https://supermarketpuzzle.com/product/pillsbury-toaster-scramblers-sausage-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-toaster-scramblers-sausage-720-oz - [Breyers Ice Cream, No Sugar Added, Vanilla](https://supermarketpuzzle.com/product/breyers-ice-cream-no-sugar-added-vanilla-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-no-sugar-added-vanilla-48-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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