# Dole Pineapple Chunks 8 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dole - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/dole-pineapple-chunks-8-oz-8-oz - **Slug:** `dole-pineapple-chunks-8-oz-8-oz` ## NOVA classification **NOVA 3** - Processed foods Packed fruit with added clarified juice from concentrate and citric acid is industrially processed and preserved but contains mostly recognizable ingredients, placing it in NOVA Group 3 (processed foods). ## Review Dole Pineapple Chunks 8 oz is a familiar center-store fruit cup found in the canned fruit or packaged produce aisle, usually shelved near other fruit cups, canned peaches, mandarin oranges and single-serve snacks. You’ll spot bright yellow pineapple photography and the Dole logo signaling a mainstream, family-friendly product. Shoppers buy it for quick breakfasts, picnic or BBQ side dishes, kids’ lunchboxes, or for throwing on yogurt and cereal—occasions that call for convenience and a burst of tropical sweetness. Dole positions itself as a heritage fruit brand: accessible, wholesome-seeming, and aimed at busy families who want “real fruit” without prep. Labels lean into a health halo—images of whole fruit, “packed in juice” messaging and simple ingredient lists—though the cups are not typically organic and rarely make premium natural-certification claims. The product’s processing context is straightforward: pineapple preserved and packed in pineapple juice and clarified concentrate with a touch of citric acid to stabilize flavor and color. Sensory notes: bright, golden chunks that are tender but retain some bite, releasing syrupy sweet-and-tart juice when pierced; the texture is juicy and slightly fibrous rather than crisp. Packaging is a single-serve clear plastic cup or sealed thermoform with a peel-back lid, often eaten straight from the cup with a disposable spoon—an everyday ritual of convenience. It’s marketed for quick enjoyment, portion control, and portability, fitting into American grocery culture as an easy, familiar way to add fruit to meals without fresh-cut prep. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 130 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 30g (11% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 27g - **Protein:** 1g ## Ingredients Pineapple, Pineapple Juice, Clarified Pineapple Juice from Concentrate (Water, Clarified Pineapple Juice Concentrate), Pineapple Juice from Concentrate (Water, Pineapple Juice Concentrate), and Citric Acid. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, back-to-school - **Vibes:** convenient, wholesome, nostalgic ## FAQ ### Is Dole Pineapple Chunks healthy? Well, that depends on your definition of healthy! These chunks are made from real pineapple and juice, so you’re getting some vitamins and minerals, like vitamin C and potassium. However, they do have a higher sugar content—about 27 grams per serving—so if you’re watching your sugar intake, you might want to enjoy them in moderation. ### Are Dole Pineapple Chunks vegan? Absolutely! Dole Pineapple Chunks are 100% vegan, which means no animal products are involved in their creation. So, whether you're a full-time vegan or just trying to cut back on animal products, these fruity bites fit right in! ### Are Dole Pineapple Chunks gluten-free? Yes, you can enjoy these pineapple chunks without worrying about gluten! They're naturally gluten-free, making them a tasty option for anyone with gluten sensitivities or celiac disease. ### Do Dole Pineapple Chunks contain seed oils? Nope, you won't find any seed oils in these pineapple chunks! They’re all about the fruit and juice, keeping things simple and straightforward. So you can feel good about what you’re eating! ### Do Dole Pineapple Chunks contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness you taste comes naturally from the pineapple itself and the juice, so you can enjoy that fruity flavor without any added weirdness. ### Are Dole Pineapple Chunks high in sugar? Yes, they are on the higher side of sugar content, with 27 grams per serving. But remember, this sugar is naturally occurring from the fruit, which is a bit different from added sugars you might find in processed snacks. Just keep an eye on your overall sugar intake if that’s a concern for you! ### What are healthier alternatives to Dole Pineapple Chunks? If you’re looking for a lower-sugar option, fresh pineapple is your best bet! You could also try frozen pineapple chunks, which often have no added sugars. But if you love the convenience of canned fruit, just balance it out with some high-fiber snacks or protein to round out your meal. ### Can kids eat Dole Pineapple Chunks? Absolutely! Kids can enjoy these pineapple chunks as a fun and fruity snack. They’re a great way to add some natural sweetness to their diet, but maybe pair them with something like yogurt or granola for a more balanced treat. ### Are Dole Pineapple Chunks good for weight loss? They can fit into a weight loss plan, especially if you’re looking for a sweet treat that’s lower in calories compared to many snacks. Just be mindful of portion sizes since they are higher in sugar. Balance them with protein or fiber to keep you fuller longer! ### Are Dole Pineapple Chunks ultra-processed? Not really! They are considered minimally processed since they primarily contain pineapple and juice. They don’t have any artificial preservatives or additives, which is a big plus in the world of packaged foods! ## Related products - [Green Giant Corn, White Shoepeg, Whole Kernel 11 oz](https://supermarketpuzzle.com/product/green-giant-corn-white-shoepeg-whole-kernel-11-oz-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-corn-white-shoepeg-whole-kernel-11-oz-11-oz - [Herb-Ox Bouillon Packets Chicken Instant Broth & Seasoning](https://supermarketpuzzle.com/product/herb-ox-bouillon-packets-chicken-instant-broth-seasoning-113-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herb-ox-bouillon-packets-chicken-instant-broth-seasoning-113-oz - [Amy's Organic Chili, Medium](https://supermarketpuzzle.com/product/amys-kitchen-organic-chili-medium-1470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-chili-medium-1470-oz - [Wild Planet Wild Skipjack Light Tuna](https://supermarketpuzzle.com/product/wild-planet-skipjack-light-tuna-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-planet-skipjack-light-tuna-5-oz - [Made With Regular Great Northern Bean](https://supermarketpuzzle.com/product/made-with-regular-great-northern-bean-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/made-with-regular-great-northern-bean-15-oz - [Native Forest Organic Mushrooms Pieces and Stems](https://supermarketpuzzle.com/product/native-forest-organic-mushrooms-pieces-and-stems-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/native-forest-organic-mushrooms-pieces-and-stems-4-oz - [Kraft Spirals Macaroni & Cheese Dinner](https://supermarketpuzzle.com/product/kraft-spirals-macaroni-cheese-dinner-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-spirals-macaroni-cheese-dinner-550-oz - [Maruchan Instant Lunch, Beef](https://supermarketpuzzle.com/product/maruchan-instant-lunch-beef-225-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-instant-lunch-beef-225-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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