# Made With Regular Great Northern Bean > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Made With - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/made-with-regular-great-northern-bean-15-oz - **Slug:** `made-with-regular-great-northern-bean-15-oz` ## NOVA classification **NOVA 3** - Processed foods The product contains only organic beans, water and sea salt and is heat-processed and canned for shelf stability, so it is a processed food (NOVA 3) rather than an ultra-processed formulation with additives or industrial ingredients. ## Review Made With Regular Great Northern Beans (15 oz) is a straightforward, shelf-stable canned legume that you’ll typically find in the canned goods aisle near other beans, canned vegetables, and sometimes grouped with organic or natural pantry items. It reads like a pantry staple for cooks who want simple, plant-based building blocks: the label emphasizes USDA Organic and Non-GMO Project verification, with friendly copy (“The Power of Great Northern Beans”) that highlights fiber, protein and iron. Brand positioning skews toward health- and eco-conscious shoppers who favor clean labels and minimal ingredients—organic, familiar, and trustworthy rather than trendy or gourmet. On the shelf it benefits from health halos: organic certification badges, “Non-GMO” marks, and a recycled-packaging callout that signal naturalness and sustainability. The ingredient list—water, organic beans, sea salt—is short and transparent, and the product is prepared and packed in the USA, which further reinforces provenance. In plain terms it’s a canned, heat-processed product for long-term storage rather than a fresh bean, but processing is minimal: beans are cooked, canned with water and salt, and sterilized for safety and shelf life. Sensory-wise, expect small, pale off-white beans with a mild, nutty flavor and a creamy, tender texture that holds together in stews or softens into spreads. Packaging is a standard easy-open metal can; rituals include rinsing/draining, heating with aromatics for soup or chili, tossing into salads, or mashing for quick dips—practical food that bridges convenience and wholesome cooking. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0 cup - **Servings per container:** 3.5 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 6g (21% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Water, Organic Great Northern Beans, Sea Salt. ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Great Northern Bean healthy? Absolutely! These beans are packed with protein and fiber, making them a great choice for a balanced diet. Compared to many other canned goods, they’re low in sodium and free from added sugars and preservatives, which can make them a healthier option to add to your meals. ### Is the Great Northern Bean vegan? Yes, these beans are 100% vegan! With just organic great northern beans, water, and a pinch of sea salt, they fit perfectly into plant-based diets. So, whether you're a full-time vegan or just trying to incorporate more plant-based meals, these beans have got you covered. ### Is the Great Northern Bean gluten-free? You bet! These beans are naturally gluten-free, making them a safe option for anyone with gluten sensitivities or celiac disease. They’re a great way to enjoy a hearty meal without worrying about gluten. ### Does the Great Northern Bean contain seed oils? Nope, no seed oils here! This product keeps it simple with just beans, water, and sea salt. This means you can enjoy a clean ingredient list without those often-used oils that some people prefer to avoid. ### Does the Great Northern Bean contain artificial sweeteners? Not at all! There are no artificial sweeteners in these beans, which is great news if you're looking to avoid those tricky additives. It’s all about real ingredients here, just as nature intended. ### Is the Great Northern Bean high in sugar? Definitely not! With only 1 gram of total sugars and no added sugars, these beans are low in sugar, making them a smart addition to savory dishes. You can enjoy them without worrying about a sugar spike! ### What are healthier alternatives to the Great Northern Bean? While these beans are already a healthy choice, if you're looking for variety, consider other legumes like lentils or black beans. Each type of bean brings its own unique flavor and nutrient profile, so mixing it up can keep your meals exciting! ### Can kids eat the Great Northern Bean? Absolutely! These beans are a great source of protein and fiber for growing kids. Plus, they can be easily added to soups, stews, or even mashed for a tasty side dish that kids will love. ### Is the Great Northern Bean good for weight loss? Yes, they can be a helpful part of a weight loss plan! With their high fiber content, they can help keep you feeling full longer, making it easier to manage your overall calorie intake. Just remember, balance is key! ### Is the Great Northern Bean ultra-processed? Not in the least! These beans are minimally processed, meaning they retain their natural goodness without a bunch of additives or preservatives. You’re getting the benefits of beans without all the extra stuff that comes with ultra-processed foods. ## Related products - [Native Forest Organic Mushrooms Pieces and Stems](https://supermarketpuzzle.com/product/native-forest-organic-mushrooms-pieces-and-stems-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/native-forest-organic-mushrooms-pieces-and-stems-4-oz - [Kraft Spirals Macaroni & Cheese Dinner](https://supermarketpuzzle.com/product/kraft-spirals-macaroni-cheese-dinner-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-spirals-macaroni-cheese-dinner-550-oz - [Maruchan Instant Lunch, Beef](https://supermarketpuzzle.com/product/maruchan-instant-lunch-beef-225-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-instant-lunch-beef-225-oz - [Bonafide Organic Chicken Broth No Salt Added](https://supermarketpuzzle.com/product/bonafide-provisions-organic-chicken-broth-no-salt-added-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bonafide-provisions-organic-chicken-broth-no-salt-added-32-oz - [Chef Boyardee Microwavable Bowl, Mini-Bites ABCs & 123s with Meatballs](https://supermarketpuzzle.com/product/chef-boyardee-microwavable-bowl-mini-bites-abcs-123s-with-meatballs-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chef-boyardee-microwavable-bowl-mini-bites-abcs-123s-with-meatballs-750-oz - [Hunt’s No Salt Added Tomato Sauce, 29 oz. 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