
Del Monte Mixed Vegetables
What You Should Know
Del Monte Mixed Vegetables is a familiar canned-side option you’ll find on the grocery store’s canned goods aisle, usually shelved near other shelf-stable vegetables, canned tomatoes, and ready-made soups. Shoppers spot it next to similar family brands aimed at quick side dishes rather than specialty produce. It’s a pantry staple for weeknight dinners, school-lunch packing, storm prep, and anyone building an economical, quick meal base. The brand positioning leans into long-standing, family-friendly trust: Del Monte reads as mainstream, budget-conscious, and reliable—appealing to time-pressed parents, older shoppers who grew up with canned veg, and anyone stocking nonperishables. The label often leans on simple, wholesome imagery with claims like “packed fresh” or use of “sea salt,” and terms such as “natural flavor” that convey a mild health halo; there’s typically no organic certification and the back panel lists a short ingredient set. In plain terms, this product is processed canned vegetables: whole vegetable pieces preserved and packed with water, salt, a firming agent (calcium chloride), and mild flavoring. Sensory notes: drained, the mix offers soft-but-firm texture—peas and corn give pop while carrots and green beans are tender; salted water solution can taste noticeably salty (nutrition facts show a fairly high sodium level). Packaging is a metal can with a branded paper label; use is ritualistic and practical—open, heat or add straight to a skillet, mash for soups, or mix into casseroles. Its role in American grocery culture is pragmatic: a quick route from pantry to plate that trades maximum freshness for convenience, predictability, and long shelf life.
Nutrition Facts
Ingredients
Vegetables, (Carrots,, Potatoes,, Peas,, Corn,, Green, Beans,, Celery,, Lima, Beans),, Water,, Sea, Salt,, Calcium, Chloride,, Onion, Extract,, Natural, Flavor..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole vegetables preserved in water with added sea salt and a firming agent; presence of minimal additives like "natural flavor" indicates industrial processing but not the complex formulations typical of ultra-processed foods.
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Common Questions about Del Monte Mixed Vegetables
Well, that depends on your definition of healthy! With just 60 calories per serving and a mix of veggies, it’s a low-calorie option that adds nutrients to your meals. Just keep in mind that the sodium content is relatively high, so if you're watching your salt intake, you might want to keep that in mind.
