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Del Monte Mixed Vegetables
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Del Monte Mixed Vegetables

Del Monte
8.25 oz
Available at Foodtown
60
Calories
2g
Protein
2g
Sugars
610mg
Sodium
3g
Fiber
19
Ingredients

What You Should Know

Del Monte Mixed Vegetables is a familiar canned-side option you’ll find on the grocery store’s canned goods aisle, usually shelved near other shelf-stable vegetables, canned tomatoes, and ready-made soups. Shoppers spot it next to similar family brands aimed at quick side dishes rather than specialty produce. It’s a pantry staple for weeknight dinners, school-lunch packing, storm prep, and anyone building an economical, quick meal base. The brand positioning leans into long-standing, family-friendly trust: Del Monte reads as mainstream, budget-conscious, and reliable—appealing to time-pressed parents, older shoppers who grew up with canned veg, and anyone stocking nonperishables. The label often leans on simple, wholesome imagery with claims like “packed fresh” or use of “sea salt,” and terms such as “natural flavor” that convey a mild health halo; there’s typically no organic certification and the back panel lists a short ingredient set. In plain terms, this product is processed canned vegetables: whole vegetable pieces preserved and packed with water, salt, a firming agent (calcium chloride), and mild flavoring. Sensory notes: drained, the mix offers soft-but-firm texture—peas and corn give pop while carrots and green beans are tender; salted water solution can taste noticeably salty (nutrition facts show a fairly high sodium level). Packaging is a metal can with a branded paper label; use is ritualistic and practical—open, heat or add straight to a skillet, mash for soups, or mix into casseroles. Its role in American grocery culture is pragmatic: a quick route from pantry to plate that trades maximum freshness for convenience, predictability, and long shelf life.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories60
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium610mg27%
Total Carbohydrate13g5%
Dietary Fiber3g11%
Total Sugars2g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Vegetables, (Carrots,, Potatoes,, Peas,, Corn,, Green, Beans,, Celery,, Lima, Beans),, Water,, Sea, Salt,, Calcium, Chloride,, Onion, Extract,, Natural, Flavor..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Mostly whole vegetables preserved in water with added sea salt and a firming agent; presence of minimal additives like "natural flavor" indicates industrial processing but not the complex formulations typical of ultra-processed foods.

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Common Questions about Del Monte Mixed Vegetables

Well, that depends on your definition of healthy! With just 60 calories per serving and a mix of veggies, it’s a low-calorie option that adds nutrients to your meals. Just keep in mind that the sodium content is relatively high, so if you're watching your salt intake, you might want to keep that in mind.

Perfect For

meal-prep-sunday
back-to-school
storm-prep

Vibe:

convenientwholesomenostalgic
$NaN
per package