# Rienzi Italian Bread Crumbs > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Rienzi - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/rienzi-italian-bread-crumbs-24-oz - **Slug:** `rienzi-italian-bread-crumbs-24-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (corn syrup, partially hydrogenated shortening, calcium propionate, whey/soy isolates) and is shelf-stable and reformulated, fitting NOVA 4 ultraprocessed foods. ## Review Rienzi Italian Bread Crumbs present as a heritage-style pantry staple — a 24 oz, shelf-stable container you’d spot in the pasta and dry-goods aisle near boxed pasta, canned tomatoes, stuffing mixes and grated cheeses. Packaging often highlights a 50th‑anniversary badge and calls out “made with fresh bread” and “Italian Pecorino Romano grated cheese,” leaning on an old‑world, family‑recipe image. This product reads as a mid‑market, Italian‑American brand aimed at home cooks who want convenient, flavorful coatings and casserole toppings without making bread from scratch: think weeknight chicken parm, meatball binders, or a crunchy mac and cheese topping. The label projects a nostalgic, homemade vibe while also using convenience cues — resealable 24‑ounce tubs are common in larger family shopping trips. Health halos come from phrases like “Italian” and “made with fresh bread” and the cheese callout; there are no organic or non‑GMO certifications and no kid‑focused characters. In plain terms, the formula combines enriched wheat flour breadcrumbs with added sweetener (corn syrup), emulsifying fats (partially hydrogenated vegetable shortening), whey and soy flour, a preservative (calcium propionate), and flavorings and herbs. Sensory details: dry, fine-to-coarse granules that toast up crisp and golden when pan‑fried; a salty, garlicky aroma with a tang of Pecorino; ideal for breading rituals — dredge, egg wash, and pan‑fry — or sprinkling over casseroles before baking. Its convenience and savory profile make it a go-to for cooks wanting reliable texture and flavor without the time of baking and crumbing fresh bread. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 23 - **Calories:** 120 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Trans fat:** 0.1g - **Sodium:** 480mg (21% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 5g ## Ingredients Bread Crumbs (Enriched Flour Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, and Riboflavin), Corn Syrup, Partially Hydrogenated Vegetable Shortening (Soybean) and/or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Calcium Propionate (a Preservative) and Sesame Seeds), Italian Pecorino Romano Grated Cheese, Salt, Garlic Powder, Pepper and Parsley. ## Flagged ingredients - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, holiday-baking, meal-prep-sunday - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is Rienzi Italian Bread Crumbs healthy? Well, that depends on your definition of healthy! These bread crumbs are a convenient option for adding crunch to your meals, but they're a bit high in sodium and contain some processed ingredients. If you're looking for a quick way to elevate your dishes, they can fit into a balanced diet, especially when used in moderation. ### Are Rienzi Italian Bread Crumbs vegan? Nope, these bread crumbs are not vegan. They contain dairy in the form of Pecorino Romano cheese and whey, which means they’re not suitable for plant-based diets. If you’re looking for a vegan alternative, try bread crumbs made from nuts or seeds instead! ### Are Rienzi Italian Bread Crumbs gluten-free? Sadly, no, these bread crumbs are not gluten-free. They contain enriched wheat flour, which is a big no-no for anyone with gluten sensitivities or celiac disease. If gluten's not your friend, you might want to check out some gluten-free bread crumb options made from rice or corn. ### Do they contain seed oils? Yes, they do contain partially hydrogenated vegetable shortening, which can include soybean and/or cottonseed oil. While seed oils are often debated in health circles, they’re commonly used for their texture and shelf stability. Just keep in mind that moderation is key, as with anything processed! ### Do they contain artificial sweeteners? Nope, Rienzi Italian Bread Crumbs don’t have any artificial sweeteners. They do have corn syrup, which is a form of added sugar, but you won't find any of those 'fake sugars' here. So, you can enjoy them without worrying about those sneaky sweeteners! ### Are they high in sugar? Not at all! These bread crumbs are low in sugar, with just 2 grams per serving. That’s pretty reasonable, especially for a product that’s primarily used for savory dishes. So, no sugary surprises here! ### What are healthier alternatives? If you're looking for a healthier alternative, consider making your own bread crumbs from whole grain bread or using finely ground nuts for a gluten-free option. You could also try panko bread crumbs, which tend to be lighter and crunchier. It all depends on your dietary needs and flavor preferences! ### Can kids eat Rienzi Italian Bread Crumbs? Absolutely! Kids can enjoy these bread crumbs, especially when used in fun recipes like chicken tenders or baked veggies. Just keep an eye on the sodium content if you're serving them regularly, but in moderation, they can be a tasty addition to family meals. ### Are they good for weight loss? While Rienzi Italian Bread Crumbs aren’t specifically marketed for weight loss, they can still be part of a balanced diet. Their low sugar content and moderate calorie count mean they won’t derail your efforts, especially if you use them sparingly. Pair them with plenty of veggies and lean proteins for a satisfying meal! ### Are they ultra-processed? You could say that! These bread crumbs do fall into the ultra-processed category due to the presence of preservatives and partially hydrogenated oils. But hey, we all indulge in processed foods now and then, so it’s all about balance and enjoying them as part of a diverse diet! ## Related products - [Genova Yellowfin Tuna in Olive Oil 4pk](https://supermarketpuzzle.com/product/genova-yellowfin-tuna-in-olive-oil-4pk-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/genova-yellowfin-tuna-in-olive-oil-4pk-20-oz - [Rienzi Artichoke Hearts Quartered In Brine](https://supermarketpuzzle.com/product/rienzi-artichoke-hearts-quartered-in-brine-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rienzi-artichoke-hearts-quartered-in-brine-14-oz - [Bumble Bee Pink Salmon Can, Skinless & Boneless](https://supermarketpuzzle.com/product/bumble-bee-pink-salmon-can-skinless-boneless-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-pink-salmon-can-skinless-boneless-5-oz - [Better Than Bouillon Organic Seasoned Vegetable Base](https://supermarketpuzzle.com/product/better-than-bouillon-organic-seasoned-vegetable-base-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-than-bouillon-organic-seasoned-vegetable-base-8-oz - [Muir Glen Organic Tomato Sauce Reegular](https://supermarketpuzzle.com/product/muir-glen-organic-tomato-sauce-reegular-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/muir-glen-organic-tomato-sauce-reegular-8-oz - [Wild Planet Wild Albacore Tuna, No Salt Added](https://supermarketpuzzle.com/product/wild-planet-albacore-tuna-no-salt-added-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-planet-albacore-tuna-no-salt-added-5-oz - [Nissin Cup Noodles Ramen Soup, Chicken Flavored Family Pack](https://supermarketpuzzle.com/product/nissin-cup-noodles-ramen-soup-chicken-flavored-family-pack-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-cup-noodles-ramen-soup-chicken-flavored-family-pack-1350-oz - [Starkist Tuna White Albacore In Water](https://supermarketpuzzle.com/product/starkist-tuna-white-albacore-in-water-640-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-tuna-white-albacore-in-water-640-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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