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Del Monte Spinach, Whole Leaf
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Del Monte Spinach, Whole Leaf

DEL MONTE
13.50 oz
Available at Foodtown
20
Calories
2g
Protein
310mg
Sodium
2g
Fiber
3
Ingredients

What You Should Know

Del Monte Spinach, Whole Leaf (13.5 oz) reads like a pantry workhorse: a familiar metal can of ready-to-use greens you’d spot in the canned vegetables aisle alongside canned tomatoes, green beans and other shelf-stable veggies. The label leans on heritage and convenience—Del Monte’s long-standing brand cues—positioning the product for busy families, cooks who value trusted names, and shoppers looking for affordable, reliable produce when fresh is unavailable. It’s marketed with a wholesome, simple-ingredient story (“spinach, water, sea salt,” “no preservatives,” “non‑GMO,” “non‑BPA lined”) that creates a health-halo of naturalness without organic certification. You’ll reach for this can on storm-prep runs, meal-prep Sundays, or weeknight dinners when you want to add a vegetable with minimal fuss. Processing-wise, the leaves are heat‑processed and sealed in liquid for safety and shelf stability—canned, not raw—so it’s a processed vegetable rather than fresh produce. Sensory details: once drained and warmed, the spinach is soft and uniformly tender, with an earthy green flavor and a mild sea-salt note; texture is smooth rather than crisp, making it ideal for purees, creamed sides, or stirred into pasta and sauces. The ritual is pragmatic—pop the top, drain or warm in a saucepan, season with pepper or butter, and plate as a quick side or folded into casseroles, soups, and omelets. In American grocery culture it sits between pantry pragmatism and culinary utility: a convenient bridge between fresh produce and time-pressed home cooking.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories20
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium310mg13%
Total Carbohydrate3g1%
Dietary Fiber2g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Spinach,, Water,, Salt..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains only spinach, water, and salt but is heat-processed and canned for shelf stability, placing it in NOVA group 3 (processed foods) rather than unprocessed or ultra-processed.

Daily Ritual

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Common Questions about Del Monte Spinach, Whole Leaf

Absolutely! Del Monte Spinach is low in calories and packed with nutrients like calcium and potassium. While it's not a magical superfood, it's a great way to add some leafy greens to your meals without the fuss of fresh spinach wilting away in your fridge.

Perfect For

meal-prep-sunday
storm-prep
back-to-school

Vibe:

wholesomeconvenientpractical
$NaN
per package