
Starkist Tuna White Albacore In Water
What You Should Know
StarKist Tuna White Albacore In Water (6.4 oz) is a familiar, shelf-stable pantry staple: a metal can (often with a pull-tab) of flaky, pale tuna packed in water and a light vegetable broth with salt and a small amount of pyrophosphate to stabilize texture and color. You'd spot it in the canned seafood/grocery aisle alongside other canned fish—salmon, sardines, anchovies—and nearby tuna salad mixers like mayonnaise, crackers, and canned beans. Shoppers toss this into carts on quick weeknight runs, school-lunch restocks, storm-prep lists, or for meal-prep Sundays when a dependable protein is needed. Brand-wise, StarKist sits as an accessible, mainstream seafood name: familiar to families and time-pressed cooks, often leveraging a playful mascot and legacy advertising to convey trust and approachability. The label leans into a “packed in water” health halo and the premium-sounding “White Albacore” descriptor; there’s typically no organic certification and packaging text emphasizes convenience and protein rather than artisanal sourcing. In plain processing terms the tuna is cooked, canned and preserved for shelf life with a few added ingredients—processed but not formulated like heavily engineered convenience foods. Sensory impressions: moist, flaky chunks with a clean, briny tuna flavor and a firm but tender bite; aroma is mild, slightly oceanic. Typical rituals include draining and flaking into salads, sandwiches, casseroles, or straight from the can with crackers for a quick snack. Its utility is in reliability: a neutral-tasting, protein-forward ingredient that quietly anchors many everyday American meals.
Nutrition Facts
Ingredients
White, Tuna,, Water,, Vegetable, Broth,, Salt,, Pyrophosphate..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed food (canned, cooked and shelf-stable) with added salt and a stabilizer (pyrophosphate), but it contains few industrial additives or flavoring systems characteristic of ultra-processed products.
Explore Similar Products
Canned & Packaged Goods at Foodtown
See every Canned & Packaged Goods option at Foodtown
StarKist products
Explore the full StarKist lineup
High Protein Snacks
More protein-packed options like Starkist Tuna White Albacore In Water
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Others also viewed

Campbell's SpaghettiOs Pasta, in Tomato With Cheese Sauce, Original
Campbell's®

Del Monte Spinach, Whole Leaf
DEL MONTE

Contadina Tomato Puree
CONTADINA

Mott's Applesauce, No Sugar Added, Caramel Apple 6 ea
Mott's

Cento Chef's Cut Tomatoes with Basil Leaf
Cento

Better Than Bouillon Seasoning Beef Base
Better Than Bouillon

Valley Fresh Chicken Breast in Water with Rib Meat
VALLEY FRESH

Starkist Tuna Creations Lemon Pepper Pouch
StarKist

HORMEL Chili Chunky Beef Chili with Beans
HORMEL

Del Monte Mixed Fruit, In 100% Juice 4 ea
Del Monte

Cento, Tomato Crushed
Cento

Contadina Tomato Sauce, No Salt Added
Contadina
Common Questions about Starkist Tuna White Albacore In Water
Absolutely! Starkist Tuna is a solid source of protein, packing in 19 grams per serving with only 90 calories. It's low in fat and sugar, making it a great option for a quick and nutritious meal or snack. Just remember, 'healthy' can mean different things depending on your dietary goals, but this tuna is a great choice for those seeking high protein with minimal calories.
