# Muir Glen Organic Tomato Sauce Reegular > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Muir Glen Organic - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/muir-glen-organic-tomato-sauce-reegular-8-oz - **Slug:** `muir-glen-organic-tomato-sauce-reegular-8-oz` ## NOVA classification **NOVA 3** - Processed foods The ingredient list is short and recognizable (tomato puree, sea salt, spices) with a simple additive (citric acid) for acidity/stability, consistent with a processed (NOVA 3) product rather than highly formulated ultra-processed foods. ## Review Muir Glen Organic Tomato Sauce (8 oz) reads like a pantry-friendly compromise between homemade and ready-made. You’d spot it in the canned and jarred goods aisle, often grouped with other tomato products, pasta sauces, and nearby in an organic or natural foods bay; it lives within reach of pasta, canned beans, and boxed grains. Shoppers grabbing it are often planning quick weeknight dinners, batch cooking on a Sunday, or topping pizza and baked dishes when they don’t have fresh tomatoes to hand. The brand leans into an organic, slightly artisanal identity—positioned for health-conscious families and cooks who want convenience without industrial frills. Packaging emphasizes organic certification and simple ingredient lists, with earthy colors and a “no junk” message rather than kid-focused mascots; it trades playful branding for a wholesome, responsible tone. Label claims like “Organic” and visible ingredient transparency project a health halo that suggests naturalness, while small-print notes (citric acid) hint at standard preservation practices. In processing context: it’s a commercially prepared tomato puree-based sauce — processed for shelf stability but made from recognizable kitchen staples. Sensory details: the sauce is smooth and slightly thick with a bright tomato tang and a whisper of onion and garlic; salt and a touch of acidity keep it lively. Sold in a small can, it unfolds into a ladleable, homogenous texture that’s spooned into simmering pans, dolloped on pizzas, or stirred into soups — part of the ritual of quick, comforting home cooking when time or fresh produce is limited. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 3.5 - **Calories:** 25 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 5g (2% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Protein:** 1g ## Ingredients Organic Tomato Puree (Water, Organic Tomato Paste), Sea Salt, Organic Onion Powder, Citric Acid, Organic Garlic Powder. ## Context tags - **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep - **Vibes:** wholesome, practical, comforting ## FAQ ### Is Muir Glen Organic Tomato Sauce healthy? Absolutely! Muir Glen's sauce is made with simple, organic ingredients, which is a win in the health department. With only 25 calories per serving and no added sugars, it’s a great option for those looking to add flavor without packing on the calories. Just remember, health is subjective; it’s about how it fits into your overall diet! ### Is Muir Glen Organic Tomato Sauce vegan? You bet! This tomato sauce is completely plant-based, making it a perfect addition to your vegan pantry. With no animal products in sight, you can enjoy it guilt-free on pasta, pizza, or wherever your culinary adventures take you. ### Is Muir Glen Organic Tomato Sauce gluten-free? Yes, it is! If you're avoiding gluten, you can safely enjoy this sauce without any worries. It’s made from organic tomatoes and spices, so you can use it in your favorite dishes without a second thought. ### Does Muir Glen Organic Tomato Sauce contain seed oils? Nope! This sauce is free from seed oils, which are often found in processed foods and can be a concern for some folks. Instead, it focuses on wholesome ingredients like tomato puree and spices, keeping it clean and simple. ### Does Muir Glen Organic Tomato Sauce contain artificial sweeteners? Not at all! You won’t find any artificial sweeteners lurking in this sauce. It relies on the natural sweetness of tomatoes to bring out the flavor, making it a great choice for those looking to avoid synthetic additives. ### Is Muir Glen Organic Tomato Sauce high in sugar? Not even close! With just 3 grams of total sugars per serving, this sauce is low in sugar, making it a smart choice if you're watching your intake. It’s perfect for adding a punch of flavor without the sugar rush! ### What are healthier alternatives to Muir Glen Organic Tomato Sauce? If you're looking for alternatives, consider making your own tomato sauce using fresh tomatoes and herbs. However, if convenience is key, Muir Glen’s sauce is a solid choice among store-bought options. Just look for brands that prioritize organic ingredients and avoid added sugars or preservatives. ### Can kids eat Muir Glen Organic Tomato Sauce? Definitely! Kids can enjoy this sauce without any concerns. It’s made from wholesome ingredients, and the mild flavors make it a great addition to pasta or pizza that even picky eaters can love. ### Is Muir Glen Organic Tomato Sauce good for weight loss? Yes, it can be! With only 25 calories per serving and no added sugars, it’s a fantastic way to add flavor to your meals without loading up on calories. Just pair it with whole grains or veggies for a balanced meal. ### Is Muir Glen Organic Tomato Sauce ultra-processed? Not really! While it’s packaged, this sauce is considered minimally processed since it contains simple, recognizable ingredients. It’s a far cry from ultra-processed foods that are loaded with additives and preservatives. ## Related products - [Wild Planet Wild Albacore Tuna, No Salt Added](https://supermarketpuzzle.com/product/wild-planet-albacore-tuna-no-salt-added-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-planet-albacore-tuna-no-salt-added-5-oz - [Nissin Cup Noodles Ramen Soup, Chicken Flavored Family Pack](https://supermarketpuzzle.com/product/nissin-cup-noodles-ramen-soup-chicken-flavored-family-pack-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-cup-noodles-ramen-soup-chicken-flavored-family-pack-1350-oz - [Starkist Tuna White Albacore In Water](https://supermarketpuzzle.com/product/starkist-tuna-white-albacore-in-water-640-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starkist-tuna-white-albacore-in-water-640-oz - [Campbell's SpaghettiOs Pasta, in Tomato With Cheese Sauce, Original](https://supermarketpuzzle.com/product/campbells-campbells-spaghettios-pasta-in-tomato-with-cheese-sauce-original-1580-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-spaghettios-pasta-in-tomato-with-cheese-sauce-original-1580-oz - [Del Monte Spinach, Whole Leaf](https://supermarketpuzzle.com/product/del-monte-spinach-whole-leaf-1350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-spinach-whole-leaf-1350-oz - [Contadina Tomato Puree](https://supermarketpuzzle.com/product/contadina-tomato-puree-29-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/contadina-tomato-puree-29-oz - [Mott's Applesauce, No Sugar Added, Caramel Apple 6 ea](https://supermarketpuzzle.com/product/motts-applesauce-no-sugar-added-caramel-apple-6-ea-2340-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-applesauce-no-sugar-added-caramel-apple-6-ea-2340-oz - [Cento Chef's Cut Tomatoes with Basil Leaf](https://supermarketpuzzle.com/product/cento-chefs-cut-tomatoes-with-basil-leaf-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-chefs-cut-tomatoes-with-basil-leaf-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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