# Dai Day Duck Sauce, Sweet and Sour > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dai Day - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 40 oz - **Human page:** https://supermarketpuzzle.com/product/dai-day-duck-sauce-sweet-and-sour-40-oz - **Slug:** `dai-day-duck-sauce-sweet-and-sour-40-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial ingredients (high fructose corn syrup, modified starch), added preservatives and ‘natural flavor,’ and is a formulated, shelf-stable condiment rather than a single whole food, consistent with NOVA group 4 (ultraprocessed). ## Review Dai Day Duck Sauce, Sweet and Sour arrives on the grocery shelf in the Asian condiments aisle, usually stacked near bottled soy sauces, hoisin, sweet chili sauces and jars of plum and duck sauces. Packaged in a large 40 oz jar that shoppers recognize as a pantry staple, its bright orange glossy contents and a label that reads “A tradition in itself!” make it an easy grab for families and cooks looking to add a familiar sweet-tart glaze to finger foods. Occasions: it’s marketed for takeout nights, weeknight dinners and party platters — the kind of jar you buy for game-day wings, egg roll dipping at movie night or to toss with chicken or pork at weekend gatherings. Brand positioning skews value-oriented and family-friendly, evoking Chinese-American takeout nostalgia rather than artisanal craft; the messaging targets busy households seeking convenient, familiar flavors. Label characteristics include a “fat free” claim and the use of “natural flavor,” but there’s no organic certification; ingredients list reveals common processed sweeteners and preservatives and a disclosure that the product contains sulfites. Processing context: this is a factory-made condiment combining fruit (apricots) with industrial sweeteners, modified starch and shelf-stable preservatives. Sensory details: the sauce is thick, syrupy and smooth with a translucent amber-orange color, a sticky coating that clings to egg rolls and fried chicken, and a pronounced sweet-tart apricot note balanced by vinegar and salt. Usage ritual often involves spooning into a small dipping ramekin at the table or brushing it on grilled meats as a quick glaze, making it a convenient, crowd-pleasing finishing sauce in American home kitchens. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 31 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 11g - **Protein:** 0g ## Ingredients Apricots, Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Vinegar, Salt, Water, Potassium Sorbate and Sodium Benzoate (as Preservatives), Spice and Natural Flavor, Contains Sulfites. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Sodium Benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** nostalgic, convenient, indulgent, comforting ## FAQ ### Is Dai Day Duck Sauce healthy? Well, 'healthy' can be a bit subjective, don't you think? Dai Day Duck Sauce has some sugar and preservatives, so it's not exactly a health food. However, if you're using it as a flavorful dip or glaze in moderation, it can definitely bring some zest to your meals without derailing your diet! ### Is it vegan? Nope, Dai Day Duck Sauce isn't vegan. The name might suggest a ducky connection, but it’s actually just a playful label! The sauce does contain animal-derived ingredients, so if you’re strictly plant-based, you might want to look for a different sweet and sour option. ### Is it gluten-free? Yes! Dai Day Duck Sauce is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients. ### Does it contain seed oils? Nope, you won’t find any seed oils in Dai Day Duck Sauce. It's a straightforward ingredient list without those sometimes-controversial oils that can raise eyebrows. So, you can dip away without that concern! ### Does it contain artificial sweeteners? No artificial sweeteners here! Dai Day Duck Sauce gets its sweetness from real ingredients like apricots and corn syrup. So you can enjoy that sweet-tangy flavor without any of those synthetic sweeteners lurking in the mix. ### Is it high in sugar? Dai Day Duck Sauce has about 11 grams of sugar per two tablespoons, which isn't super high but definitely not sugar-free either. If you're watching your sugar intake, just be mindful of how much you use, but hey, a little sweet sauce can go a long way in making your meal pop! ### What are healthier alternatives? If you’re looking for a healthier twist, consider making your own sweet and sour sauce with fresh fruits and natural sweeteners like honey or maple syrup. There are also some brands out there that use less sugar or organic ingredients, so keep an eye out for those if you’re shopping! ### Can kids eat it? Absolutely! Dai Day Duck Sauce can be a fun addition to kids’ meals, especially when served with chicken nuggets or veggies. Just keep an eye on portion sizes, as it does have some sugar, but it’s a tasty way to encourage them to eat their meals. ### Is it good for weight loss? Using Dai Day Duck Sauce in moderation can be part of a weight loss plan, especially if it helps you enjoy healthier foods like grilled chicken or steamed veggies. Just remember, it's all about balance — a little sauce can make a meal feel indulgent without adding too many calories! ### Is it ultra-processed? Dai Day Duck Sauce does fall under the ultra-processed category due to its added preservatives and high fructose corn syrup. While it’s not the most 'whole food' option out there, it can still fit into a balanced diet when enjoyed occasionally. After all, we all deserve a little flavor boost now and then! ## Related products - [Mission 4.5 Inch Carb Balance Whole Wheat Street Tacos](https://supermarketpuzzle.com/product/mission-45-inch-carb-balance-whole-wheat-street-tacos-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mission-45-inch-carb-balance-whole-wheat-street-tacos-10-oz - [A-Sha Hello Kitty Chicken Cup Noodle Soup](https://supermarketpuzzle.com/product/hello-kitty-a-sha-chicken-cup-noodle-soup-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hello-kitty-a-sha-chicken-cup-noodle-soup-229-oz - [Biscoff Cookies 8.8 oz](https://supermarketpuzzle.com/product/biscoff-cookies-88-oz-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/biscoff-cookies-88-oz-880-oz - [Goya Organic Black Beans](https://supermarketpuzzle.com/product/goya-organic-black-beans-1550-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-organic-black-beans-1550-oz-2 - [McVitie's Digestives Milk Chocolate Cookies](https://supermarketpuzzle.com/product/mcvities-digestives-milk-chocolate-cookies-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mcvities-digestives-milk-chocolate-cookies-1050-oz - [Wicked Joe Ground Coffee Light Dark Roast Bag](https://supermarketpuzzle.com/product/wicked-joe-ground-coffee-light-dark-roast-bag-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wicked-joe-ground-coffee-light-dark-roast-bag-12-oz - [Goya Black Bean Soup Reduced Sodium](https://supermarketpuzzle.com/product/goya-black-bean-soup-reduced-sodium-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-black-bean-soup-reduced-sodium-15-oz - [A-Sha Hello Kitty Spicy Cup Noodle Soup](https://supermarketpuzzle.com/product/hello-kitty-a-sha-spicy-cup-noodle-soup-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hello-kitty-a-sha-spicy-cup-noodle-soup-229-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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