# Mission 4.5 Inch Carb Balance Whole Wheat Street Tacos > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mission - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/mission-45-inch-carb-balance-whole-wheat-street-tacos-10-oz - **Slug:** `mission-45-inch-carb-balance-whole-wheat-street-tacos-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains numerous industrial ingredients and additives (modified starch, isolated proteins, interesterified/hydrogenated oils, emulsifiers, preservatives, sucralose) typical of ultra‑processed foods, so it fits NOVA group 4. ## Review Mission 4.5 Inch Carb Balance Whole Wheat Street Tacos are the compact, convenience-oriented tortillas you’d find in the center‑store bread and tortilla aisle, stacked near other flour and whole wheat wraps, low‑carb alternatives and refrigerated or shelf‑stable flatbreads. Packaged in a thin plastic flow-wrap (often with a resealable tab), the small 4.5‑inch rounds are presented as a quick solution for tacos, sliders and snackable bites. The brand leans on Tex‑Mex and family‑friendly cultural cues — Mission is positioned as an accessible, mainstream label that promises authentic taste with a modern, diet‑conscious twist. Marketing highlights like “Carb Balance,” “Whole Wheat,” and single‑serving calorie claims create a health halo aimed at carb‑conscious shoppers, busy parents and people looking for portion control; there is no organic certification and the front label emphasizes low carb rather than “natural” processing. In plain terms, this is a highly processed convenience product: the ingredient list includes modified starches, isolated gluten, emulsifiers, preservatives and a non‑nutritive sweetener to stabilize texture and shelf life. Sensory expectations: soft, pliable, slightly bready whole‑wheat flavor with a uniform, smooth surface and foldability for handheld eating; warms quickly on a skillet or microwave, making a brief warming ritual part of mealtime. Typical use occasions are game‑day snack assembly, weeknight taco nights, or packed lunches where small tortillas function as vessels for proteins, cheeses and salsas. Overall, it’s a modern grocery staple that trades artisanal simplicity for convenience, consistency and extended shelf life. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 tortillas - **Servings per container:** 6 - **Calories:** 70 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 330mg (14% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 17g (61% DV) - **Protein:** 6g ## Ingredients Ingredients: Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (To Maintain Freshness), Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (To Maintain Freshness), Fumaric Acid, Caramel Color, Cellulose Gum, Sucralose. Contains: Wheat ## Flagged ingredients - **Hydrogenated Soybean Oils** (seed-oil): Seed oil high in omega-6 fatty acids - **Distilled Monoglycerides** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative - **Sorbic Acid** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, meal-prep-sunday, back-to-school - **Vibes:** convenient, practical, wholesome ## FAQ ### Is the Carb Balance Street Taco healthy? The Carb Balance Street Taco can be a great option if you're looking for something low in calories but high in fiber and protein. At 70 calories per tortilla, they can fit well into a balanced diet. Just remember, 'healthy' can mean different things to different people, so consider what you're pairing them with! ### Are Carb Balance Street Tacos vegan? Nope, these tacos aren't vegan. They contain vital wheat gluten and vegetable shortening, which can sometimes be derived from animal products. If you're looking for plant-based options, you might want to explore other brands that specifically cater to vegan diets. ### Are these tacos gluten-free? Unfortunately, no—these tacos contain whole wheat flour and wheat gluten, which means they're definitely not gluten-free. If you're avoiding gluten, you might want to check out tortillas made from corn or alternative flours like almond or coconut. ### Do these tacos contain seed oils? Yes, they do contain seed oils, specifically hydrogenated soybean oils. While some folks steer clear of seed oils due to their processing methods, others find them perfectly fine in moderation. It's all about what fits in your personal food philosophy! ### Are there artificial sweeteners in these tacos? Yes, these tacos contain sucralose, which is an artificial sweetener. It helps keep the calories in check, but if you're sensitive to artificial ingredients, you might want to consider other options without added sweeteners. ### Are Carb Balance Street Tacos high in sugar? Not at all! These tacos are low in sugar, with no added sugars listed. They’re great for those looking to keep their sugar intake down, especially when combined with savory fillings. ### What are some healthier alternatives to these tacos? If you're looking for healthier alternatives, consider whole grain or corn tortillas that are made with minimal processing and no added preservatives. You could also try lettuce wraps for a low-carb, fresh option that’s packed with nutrients. ### Can kids eat Carb Balance Street Tacos? Absolutely! Kids can enjoy these tacos, especially if you're filling them with nutritious ingredients like lean proteins, veggies, and beans. Just keep an eye on portion sizes, as they can be a bit salty for younger palates. ### Are these tacos good for weight loss? With only 70 calories per taco and a decent amount of fiber, they can be a helpful addition to a weight loss plan. Just be mindful of what you're adding to them—load them up with healthy fillings instead of heavy sauces to keep things on track! ### Are Carb Balance Street Tacos ultra-processed? Yes, these tacos can be considered ultra-processed due to the variety of ingredients, including preservatives and artificial additives. While they’re convenient, if you’re aiming for a diet rich in whole foods, you might want to balance these with more minimally processed options. ## Related products - [A-Sha Hello Kitty Chicken Cup Noodle Soup](https://supermarketpuzzle.com/product/hello-kitty-a-sha-chicken-cup-noodle-soup-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hello-kitty-a-sha-chicken-cup-noodle-soup-229-oz - [Biscoff Cookies 8.8 oz](https://supermarketpuzzle.com/product/biscoff-cookies-88-oz-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/biscoff-cookies-88-oz-880-oz - [Goya Organic Black Beans](https://supermarketpuzzle.com/product/goya-organic-black-beans-1550-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-organic-black-beans-1550-oz-2 - [McVitie's Digestives Milk Chocolate Cookies](https://supermarketpuzzle.com/product/mcvities-digestives-milk-chocolate-cookies-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mcvities-digestives-milk-chocolate-cookies-1050-oz - [Wicked Joe Ground Coffee Light Dark Roast Bag](https://supermarketpuzzle.com/product/wicked-joe-ground-coffee-light-dark-roast-bag-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wicked-joe-ground-coffee-light-dark-roast-bag-12-oz - [Goya Black Bean Soup Reduced Sodium](https://supermarketpuzzle.com/product/goya-black-bean-soup-reduced-sodium-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-black-bean-soup-reduced-sodium-15-oz - [A-Sha Hello Kitty Spicy Cup Noodle Soup](https://supermarketpuzzle.com/product/hello-kitty-a-sha-spicy-cup-noodle-soup-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hello-kitty-a-sha-spicy-cup-noodle-soup-229-oz - [Lotus Biscoff Cookies Lotus Twin Pack](https://supermarketpuzzle.com/product/lotus-biscoff-cookies-twin-pack-090-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lotus-biscoff-cookies-twin-pack-090-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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