# Crisco Oil, Canola > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crisco - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 40 foz - **Human page:** https://supermarketpuzzle.com/product/crisco-oil-canola-40-oz - **Slug:** `crisco-oil-canola-40-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients This product is a processed culinary ingredient (refined edible oil) made from a single extracted oil with no added industrial additives, which places it in NOVA group 2. ## Review Crisco Pure Canola Oil arrives on grocery shelves as a familiar, no-nonsense bottle in the oils & vinegars aisle, shelved beside vegetable oils, olive oil, cooking sprays and baking shortenings. The 40 foz size reads like a pantry staple for households that cook frequently — value-minded cooks, families preparing weeknight dinners, and home bakers who buy in bulk. It fits shopping trips aimed at meal prep, frying for game-day snacks, or stocking up for holiday baking when large quantities of neutral oil are needed. The Crisco name evokes long-standing American kitchen traditions and dependable, everyday cooking — marketed to home cooks who value convenience and predictable performance rather than culinary trendiness. Label callouts emphasize practical health halos like "cholesterol-free," kosher and gluten-free certification and a "light texture" and "neutral flavor," but there is no organic or non-GMO claim on the front. In plain processing terms, this is an extracted and refined culinary oil meant for cooking and frying rather than a raw produce item. Sensory details are straightforward: a pale-yellow liquid with a light, slippery mouthfeel, minimal aroma, and a neutral taste that lets other ingredients dominate; it pours from a wide plastic bottle with a screw or flip-top spout and is commonly transferred to a measuring cup, drizzle bottle, or heated directly in a skillet. Rituals around it include preheating a pan for sautéing, battering and deep-frying family favorites, and whisking into vinaigrettes — it’s the quiet functional backbone in a wide range of American home-cooking scenarios. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 80 - **Calories:** 130 - **Total fat:** 14g (18% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Canola Oil. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** holiday-baking, game-day-prep, meal-prep-sunday - **Vibes:** practical, convenient, wholesome ## FAQ ### Is Crisco Canola Oil healthy? Crisco Canola Oil can be a healthy choice depending on what you're comparing it to! It’s low in saturated fat and high in monounsaturated fats, which are considered heart-healthy. Just remember, moderation is key, as with any oil. ### Is Crisco Canola Oil vegan? Absolutely! Crisco Canola Oil is vegan-friendly since it’s made purely from canola oil, which comes from the seeds of the rapeseed plant. So go ahead and use it in your plant-based cooking without any worries! ### Is Crisco Canola Oil gluten-free? Yes, you can confidently say Crisco Canola Oil is gluten-free! It contains no gluten-containing ingredients, making it a safe option for anyone with gluten sensitivities or celiac disease. ### Does Crisco Canola Oil contain seed oils? Yes, it does! Crisco Canola Oil is made from canola oil, which is a type of seed oil. Seed oils can be a bit controversial, but they’re commonly used in cooking for their high smoke point and neutral flavor, which makes them versatile for various recipes. ### Does Crisco Canola Oil contain artificial sweeteners? Nope, Crisco Canola Oil doesn’t contain any artificial sweeteners. It’s just straightforward canola oil, so you won’t find any sneaky additives here—just pure, simple oil for your cooking and baking needs. ### Is Crisco Canola Oil high in sugar? Not at all! Crisco Canola Oil contains no sugar, added or otherwise. It's all fat, which can be useful for recipes that need moisture and flavor without the sweetness. ### What are healthier alternatives to Crisco Canola Oil? If you’re looking for alternatives, consider options like extra virgin olive oil or avocado oil. These oils have their own unique flavors and health benefits, particularly when it comes to heart health and antioxidants. It really depends on the flavor profile you're after in your dishes! ### Can kids eat Crisco Canola Oil? Yes, kids can safely consume Crisco Canola Oil! Just like with any cooking oil, it's best used in moderation as part of a balanced diet. It’s great for baking or frying foods that kids love, like chicken tenders or baked goods. ### Is Crisco Canola Oil good for weight loss? Crisco Canola Oil can be part of a weight-loss plan, but it’s all about balance. Since it’s calorie-dense, it’s important to use it in moderation and pair it with a diet rich in whole foods. Incorporating healthy fats can actually help you feel satisfied, which may help with weight management. ### Is Crisco Canola Oil ultra-processed? Crisco Canola Oil is considered processed, but not ultra-processed in the way that many packaged snacks are. It undergoes refining to extract the oil from canola seeds, but it doesn’t contain additives or preservatives, so it’s a more straightforward option in the cooking oil category. ## Related products - [McCormick Oregano Leaves](https://supermarketpuzzle.com/product/mccormick-oregano-leaves-137-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-oregano-leaves-137-oz - [Bertolli Olive Oil, Extra Virgin, Rich Taste 25.36 oz](https://supermarketpuzzle.com/product/bertolli-olive-oil-extra-virgin-rich-taste-2536-oz-2536-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-olive-oil-extra-virgin-rich-taste-2536-oz-2536-oz - [Royal Instant Pudding, Chocolate](https://supermarketpuzzle.com/product/royal-instant-pudding-chocolate-203-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/royal-instant-pudding-chocolate-203-oz - [Bisquick Pancake and Baking Mix, Original](https://supermarketpuzzle.com/product/bisquick-pancake-and-baking-mix-original-40-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bisquick-pancake-and-baking-mix-original-40-oz - [McCormick Ground White Pepper](https://supermarketpuzzle.com/product/mccormick-mccormick-ground-white-pepper-1-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-ground-white-pepper-1-oz - [Splenda Stevia 50 ct](https://supermarketpuzzle.com/product/splenda-stevia-50-ct-175-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/splenda-stevia-50-ct-175-oz - [Betty Crocker Reeses Premium Brownie Mix](https://supermarketpuzzle.com/product/betty-crocker-reeses-premium-brownie-mix-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-reeses-premium-brownie-mix-16-oz - [Oleico Safflower Oil](https://supermarketpuzzle.com/product/oleico-safflower-oil-32-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oleico-safflower-oil-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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