Royal Instant Pudding, Chocolate
What You Should Know
Royal Instant Pudding, Chocolate is the quick, kitschy dessert mix you’ll spot stacked on the baking aisle shelves alongside cake mixes, gelatin and other boxed dessert mixes. Packaged as a small 2.03 oz powder packet in bright, kid-friendly graphic boxes, it leans into convenience and family rituals — instant chocolate pudding for after-school snacks, last-minute potlucks, or pie fillings at the holidays. The brand reads like a classic pantry staple: inexpensive, familiar and marketed toward busy households who want a fast, sweet finish to a meal. The label leans on playful dessert imagery and mentions “artificial flavor” and “produced with genetic engineering”; it does not carry organic or “all-natural” claims, and the ingredient list is dotted with additives, colors and artificial sweeteners rather than simple, whole-food ingredients. In plain terms it’s a highly processed powdered mix built from isolated ingredients, stabilizers and preservatives. Sensory expectations are of a smooth, silky, glossy chocolate custard after whisking with milk and chilling — spoonable, slightly gelatinous, and sweet, with the artificial chocolate note many associate with boxed puddings. Parents often use it as a quick treat for kids, or as a building block in layered desserts and pies; the ritual of whisking, pouring into cups and chilling is part of its appeal. Royal positions itself as practical and nostalgic rather than premium — an every‑day convenience item that trades culinary authenticity for speed, uniform texture and shelf-stable simplicity.
Nutrition Facts
Ingredients
Sugar,, Food, Starch, Modified,, Cocoa, (Processed, with, Alkali),, Tetrasodium, Pyrophosphate,, Disodium, Phosphate,, Contains, 2%, or, Less, of, the, Following:, Artificial, Flavors,, Salt,, Calcium, Sulfate,, Mono-and, Diglycerides,, Aspartame, (Phenylketonurics:, Contains, Phenylalanine), Cottonseed, Oil,, Acesulfame, Potassium,, Propyl, Gallate,, Citric, Acid, and, TBHQ, Added, to, Preserve, Freshness,, Red, 40,, Yellow, 5,, Blue, 2..
Flagged Ingredients:
- •Cottonseed Oil - Seed oil high in omega-6 fatty acids
- •Mono-and Diglycerides - Processed emulsifier
- •Propyl Gallate - Synthetic preservative
- •TBHQ - Synthetic preservative
- •Red 40 - Artificial coloring
- •Yellow 5 - Artificial coloring
- •Blue 2 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is an ultraprocessed food (NOVA 4) because it is an industrial formulation of sugar, modified starches, emulsifiers, artificial sweeteners, colors and preservatives rather than minimally processed ingredients or whole foods.
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Common Questions about Royal Instant Pudding, Chocolate
The term 'healthy' can be pretty subjective, right? While Royal Instant Pudding is low in calories and has no cholesterol, it does contain added sugars and artificial ingredients. If you’re looking for a sweet treat in moderation, it can fit into a balanced diet, but it’s definitely not a superfood.
