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Royal Instant Pudding, Chocolate
Cooking & Baking
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Royal Instant Pudding, Chocolate

Royal
2.03 oz
Available at Foodtown
50
Calories
0g
Protein
8g
Sugars
420mg
Sodium
50
Ingredients

What You Should Know

Royal Instant Pudding, Chocolate is the quick, kitschy dessert mix you’ll spot stacked on the baking aisle shelves alongside cake mixes, gelatin and other boxed dessert mixes. Packaged as a small 2.03 oz powder packet in bright, kid-friendly graphic boxes, it leans into convenience and family rituals — instant chocolate pudding for after-school snacks, last-minute potlucks, or pie fillings at the holidays. The brand reads like a classic pantry staple: inexpensive, familiar and marketed toward busy households who want a fast, sweet finish to a meal. The label leans on playful dessert imagery and mentions “artificial flavor” and “produced with genetic engineering”; it does not carry organic or “all-natural” claims, and the ingredient list is dotted with additives, colors and artificial sweeteners rather than simple, whole-food ingredients. In plain terms it’s a highly processed powdered mix built from isolated ingredients, stabilizers and preservatives. Sensory expectations are of a smooth, silky, glossy chocolate custard after whisking with milk and chilling — spoonable, slightly gelatinous, and sweet, with the artificial chocolate note many associate with boxed puddings. Parents often use it as a quick treat for kids, or as a building block in layered desserts and pies; the ritual of whisking, pouring into cups and chilling is part of its appeal. Royal positions itself as practical and nostalgic rather than premium — an every‑day convenience item that trades culinary authenticity for speed, uniform texture and shelf-stable simplicity.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 4
Calories50
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium420mg18%
Total Carbohydrate12g4%
Total Sugars8g
Added Sugars8g16%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sugar,, Food, Starch, Modified,, Cocoa, (Processed, with, Alkali),, Tetrasodium, Pyrophosphate,, Disodium, Phosphate,, Contains, 2%, or, Less, of, the, Following:, Artificial, Flavors,, Salt,, Calcium, Sulfate,, Mono-and, Diglycerides,, Aspartame, (Phenylketonurics:, Contains, Phenylalanine), Cottonseed, Oil,, Acesulfame, Potassium,, Propyl, Gallate,, Citric, Acid, and, TBHQ, Added, to, Preserve, Freshness,, Red, 40,, Yellow, 5,, Blue, 2..

Flagged Ingredients:

  • Cottonseed Oil - Seed oil high in omega-6 fatty acids
  • Mono-and Diglycerides - Processed emulsifier
  • Propyl Gallate - Synthetic preservative
  • TBHQ - Synthetic preservative
  • Red 40 - Artificial coloring
  • Yellow 5 - Artificial coloring
  • Blue 2 - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This product is an ultraprocessed food (NOVA 4) because it is an industrial formulation of sugar, modified starches, emulsifiers, artificial sweeteners, colors and preservatives rather than minimally processed ingredients or whole foods.

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Common Questions about Royal Instant Pudding, Chocolate

The term 'healthy' can be pretty subjective, right? While Royal Instant Pudding is low in calories and has no cholesterol, it does contain added sugars and artificial ingredients. If you’re looking for a sweet treat in moderation, it can fit into a balanced diet, but it’s definitely not a superfood.

Perfect For

back-to-school
movie-night
holiday-baking

Vibe:

nostalgicconvenientcomforting
$NaN
per package