# Coffee-Mate Creamer, Sugar Free Italian Sweet Creme > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee mate - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-sugar-free-italian-sweet-creme-32-oz - **Slug:** `coffee-mate-coffee-mate-creamer-sugar-free-italian-sweet-creme-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup, maltodextrin, emulsifiers, stabilizers, and non‑nutritive sweeteners) and is a formulated shelf‑stable creamer, consistent with ultraprocessed foods. ## Review Store placement: You’d find Coffee‑Mate Sugar Free Italian Sweet Crème in the coffee and creamer aisle—shelved alongside liquid and powdered creamers, flavored syrups, and single‑serve coffee mixes (often near shelf‑stable and refrigerated creamers). Occasions: It reads like an every‑day convenience item for morning commutes, weekend brunches, or late‑night study sessions when people want an easy flavor boost. Brand positioning: Coffee‑Mate promotes small indulgence and ritualized coffee upgrades — a mainstream, widely recognized brand aiming at busy coffee drinkers who want café flavors at home without added sugar. The marketing leans on convenience, variety, and recyclable packaging, targeting working adults, students, and habitual coffee consumers who prize quick pleasures. Label characteristics: Packaging highlights “Zero Sugar*,” “cholesterol‑free,” and “gluten‑free,” creating a light, health‑forward halo despite a long ingredient list; no organic or natural certification appears, and the flavor naming evokes dessert‑like indulgence rather than “clean” or whole‑food claims. Processing context: This is a highly processed, formulated product—emulsified oils, stabilizers, sweetener blends, and milk derivatives are used to recreate creaminess and sweetness. Sensory details and ritual: The 32 fl oz plastic bottle pours a pale, silky liquid that instantly clouds coffee, adding a smooth, velvety mouthfeel and a sweet, slightly artificial Italian sweet crème flavor. Texture is creamy and emulsified rather than fatty like single‑origin cream; ritual use is spoon‑sized or tablespoon‑measured into hot or iced coffee, and it’s also promoted for cocktails and dessert drinks. Overall, it’s positioned as an accessible, flavor‑forward creamer that trades whole ingredients for convenience and consistent taste. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 tbsp - **Servings per container:** 63 - **Calories:** 15 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients WATER, CORN SYRUP**, SOYBEAN OIL, AND LESS THAN 2% OF MALTODEXTRIN**, MICELLAR CASEIN (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER). **Adds a trivial amount of sugar ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the Sugar Free Italian Sweet Creme healthy? When it comes to health, it really depends on your personal dietary goals. This creamer is low in calories and sugar, making it a decent option for those watching their intake. However, it does contain artificial sweeteners and seed oils, which some folks prefer to avoid. So, like with most things, moderation is key! ### Is it vegan? Nope, the Sugar Free Italian Sweet Creme isn't vegan. It contains micellar casein, which is a milk derivative, so if you're strictly plant-based, you might want to look elsewhere for a creamer option. ### Is it gluten-free? Yes, you're in luck! The Sugar Free Italian Sweet Creme is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Just make sure to check other products you might combine it with! ### Does it contain seed oils? Yes, this creamer contains soybean oil, which is a common seed oil. While some people are concerned about seed oils due to their omega-6 fatty acid content, they are generally recognized as safe in moderation. The key is to balance them with omega-3s from sources like fish or flaxseed. ### Does it contain artificial sweeteners? Absolutely! The Sugar Free Italian Sweet Creme uses sucralose and acesulfame potassium as sweeteners. These non-nutritive sweeteners help keep the calorie count low, but some individuals prefer to steer clear of them due to taste or potential health concerns. It’s all about what works for you! ### Is it high in sugar? Not at all! This creamer is low in sugar, with less than 1 gram per serving. It's designed to provide that sweet flavor without the sugar crash, which can be a big plus for many coffee lovers. ### What are healthier alternatives? If you're looking for healthier alternatives, consider using unsweetened almond milk or oat milk, which can give your coffee a creamy texture without the added sugars and artificial ingredients. You could also try making your own creamer with coconut milk and a touch of natural sweetener like maple syrup for a more wholesome option! ### Can kids eat it? While kids can technically have the Sugar Free Italian Sweet Creme, it's worth considering the artificial sweeteners and additives. If your little ones enjoy coffee or hot chocolate, you might want to explore more natural creamers or even just a splash of milk with a bit of cocoa powder instead! ### Is it good for weight loss? This creamer can fit into a weight loss plan since it's low in calories and sugar. However, if you’re aiming for a whole-foods approach, you might find more satisfaction in creamers made from whole ingredients. Just remember, it's all about balancing your overall diet! ### Is it ultra-processed? Yes, the Sugar Free Italian Sweet Creme is considered ultra-processed. It contains various additives and artificial ingredients to enhance flavor and texture. 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