# Borden Natural Cheese Slices, Provolone

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Borden
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/borden-natural-cheese-slices-provolone-6-oz
- **Slug:** `borden-natural-cheese-slices-provolone-6-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized milk, culture, salt, enzymes and a smoke flavor, this is a processed but still largely whole-food cheese product (sliced and packaged), lacking the multiple industrial additives typical of ultra-processed foods.

## Review

Borden Natural Cheese Slices, Provolone (6 oz) sits in the refrigerated dairy aisle alongside other sliced and shredded cheeses, near sandwich fixings like deli meats, bread, and processed American-style cheese singles. Packaged as stacked, ready-to-use slices with a light smoky note, it’s marketed as a simple, familiar ingredient for everyday meals. Shoppers reach for it on quick trips for school lunches, weeknight sandwiches, or last-minute party platters — it’s suited to grilled cheese, paninis, crackers, and easy family dinners. Borden’s messaging leans on heritage and farm ties: 100% farmer-owned cooperative, support for American dairy families, and “real” ingredients, positioning the product toward mainstream, family-oriented consumers who value tradition and traceability. The front label highlights “Natural,” “Good source of calcium,” and “Naturally gluten free,” creating a wholesome health halo without organic or specialty certifications; no child-specific branding or premium artisanal claims appear. In plain processing terms, this is a traditional dairy cheese that has been pasteurized, cultured, set with enzymes, flavored with smoke, sliced, and packaged for convenience. Sensory notes: pale ivory slices with a mild, supple texture that melts smoothly and carries a subtle smoky, savory tang typical of provolone; mouthfeel is creamy but slightly springy. Packaging is typical refrigerated plastic flow-wrap or resealable pack that encourages grab-and-go use; ritual moments are slicing onto toast, layering in lunchboxes, or melting over burgers. Overall it reads as a practical, everyday cheese that trades artisanal cachet for reliability and convenience.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 slice
- **Servings per container:** 10
- **Calories:** 60
- **Total fat:** 4.5g (6% DV)
- **Saturated fat:** 3g (15% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 4g

## Ingredients

Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Smoke Flavor.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, game-day-prep
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is Borden Provolone cheese healthy?

Well, 'healthy' can mean different things depending on your goals! Each slice has 60 calories and packs in 4 grams of protein, making it a decent snack option. But if you're watching your saturated fat or sodium intake, you'll want to keep that in mind, as it does contain 3 grams of saturated fat and 150 mg of sodium per slice.

### Is Borden Provolone cheese vegan?

Nope, this cheese is definitely not vegan. It’s made from pasteurized milk and cheese culture, so it’s all about that dairy goodness. If you're looking for vegan cheese alternatives, there are some great nut-based or soy-based options out there!

### Is Borden Provolone cheese gluten-free?

Yes! You can enjoy Borden Provolone without worrying about gluten. It’s a safe choice for those with gluten sensitivities or celiac disease, so feel free to stack it on your gluten-free sandwiches or salads!

### Does Borden Provolone cheese contain seed oils?

Nope, this cheese doesn’t have any seed oils lurking in the ingredient list. It keeps things simple with just milk, culture, salt, enzymes, and a hint of smoke flavor, so you can feel good about that!

### Does Borden Provolone cheese contain artificial sweeteners?

Not at all! This cheese is free from artificial sweeteners, which is great if you're trying to avoid those. Instead, it relies on the natural flavors of the cheese and a touch of smoke for taste.

### Is Borden Provolone cheese high in sugar?

Not even a little! It has zero sugars, so it’s a low-sugar option if that’s something you’re keeping an eye on. Perfect for cheese lovers who want to keep it savory!

### What are healthier alternatives to Borden Provolone cheese?

If you’re looking for alternatives, consider fresh mozzarella or ricotta, which can be lower in fat and calories. Or, if you want something plant-based, there are some fantastic nut cheeses or cashew spreads that provide a creamy texture!

### Can kids eat Borden Provolone cheese?

Absolutely! Kids can enjoy Borden Provolone as a cheesy snack or in sandwiches. Just be mindful of serving sizes, especially if they're watching their sodium intake.

### Is Borden Provolone cheese good for weight loss?

It can fit into a weight loss plan, especially if you enjoy it in moderation! With 60 calories and 4 grams of protein per slice, it can add flavor to meals without breaking the calorie bank. Just be sure to balance it with plenty of veggies and whole grains!

### Is Borden Provolone cheese ultra-processed?

Not really! While it's processed to some extent, it’s made with a short list of ingredients and doesn’t contain preservatives or artificial additives. So, it falls more into the 'minimally processed' category, which is a nice bonus!

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