Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Hood 4% Cottage Cheese with Pineapple
Dairy
📊 NOVA 4✨ Seed Oil Free

Hood 4% Cottage Cheese with Pineapple

Hood
5.30 oz
Available at Foodtown
170
Calories
13g
Protein
18g
Sugars
440mg
Sodium
1g
Fiber
38
Ingredients

What You Should Know

Hood 4% Cottage Cheese with Pineapple is a single-serve refrigerated dairy cup you'll find in the refrigerated dairy aisle near other cottage cheeses, flavored yogurts, and snackable dairy cups. Packaged in a small 5.3 oz plastic container with a peel-off foil lid, it sits on shelves alongside family-sized tubs and grab-and-go snack options. This product suits a range of shopping trips: quick grocery runs for easy lunches, back-to-school snack prep, and post-workout refueling when a portable protein hit is wanted. Hood positions itself as a traditional, family-focused New England dairy brand—reassuring, dependable, and approachable—targeting busy parents and value-minded shoppers who want a familiar brand with a hint of indulgence. Label cues include “Grade A” and a satisfaction guarantee; the ingredient list touts real pineapple and cultured milk but also lists familiar additive terms like “natural flavor,” stabilizing gums, and modified starch rather than organic or non-GMO badges. In plain terms, it’s a processed dairy product: real milk and fruit are combined with thickeners, protein concentrates, and preservatives to extend shelf life and create a consistent texture. Sensory-wise, expect small, soft curds suspended in a sweet pineapple syrup — a creamy, slightly tangy mouthfeel with fruity pops, and a spoonable ritual of opening the lid and eating straight from the cup or dolloping onto toast or cottage-cheese parfaits. The experience leans convenient and comforting: a portable, sweet-salty snack that bridges childhood taste memories and practical modern snacking.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories170
% Daily Value*
Total Fat5g6%
Saturated Fat3g15%
Cholesterol25mg8%
Sodium440mg19%
Total Carbohydrate20g7%
Dietary Fiber1g4%
Total Sugars18g
Added Sugars11g22%
Protein13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Pasteurized, Skim, Milk,, Milk, and, Cream,, Pineapple,, Sugar,, Whey, Protein, Concentrate,, Whey,, Salt,, Water,, Modified, Corn, Starch,, Natural, Flavor,, Xanthan, Gum,, Locust, Bean, Gum,, Guar, Gum,, Lactic, Acid,, Sorbic, Acid, and, Carbon, Dioxide, (to, Maintain, Freshness),, Enzymes..

Flagged Ingredients:

  • Sorbic Acid - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains processed ingredients and additives (modified corn starch, gums, sorbic acid, whey protein concentrate, natural flavor) and is formulated for shelf stability and consistent texture, fitting the ultra-processed category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Hood 4% Cottage Cheese with Pineapple

Well, that really depends on your definition of healthy! This cottage cheese packs a solid protein punch with 13 grams per serving, making it a good option for those looking to boost their protein intake. However, it does contain added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation.

Perfect For

post-workout
back-to-school
weekend-brunch

Vibe:

convenientnostalgicwholesome
$NaN
per package