
Kraft Fat Free Shredded Cheddar
What You Should Know
Kraft Fat Free Shredded Cheddar (7 oz) is the familiar, convenience-focused shredded cheese you find in the refrigerated dairy aisle, shelved with other shredded and bagged cheeses and near yogurt, sour cream and prepared dips. Packaged in a resealable plastic pouch, the fine, pale-orange shreds carry the brand’s classic Kraft identity—trusted, family-oriented and positioned for busy households seeking a low-fat option. The label leans on health halos: “fat free,” “natural” in the product name, “made with milk from cows raised without added rBST,” and added vitamin A palmitate, while lacking any organic certification. It’s marketed toward parents, lunch packers and cooks who want quick melting cheese without the calories of full-fat blocks. As a grocery staple, it suits weeknight dinners, back-to-school lunches, game-day nachos and simple casseroles—occasions where speed and portion control matter. Sensory cues: the shreds are slightly drier than freshly grated cheese, often with a powdery anti-caking coating that prevents clumping; melts readily into sauces and on pizzas but has a leaner, less creamy mouthfeel than regular cheddar. Rituals around the product are quick: rip the resealable bag, sprinkle over pasta, salads or tacos, then snap the bag closed for later. Processing context: this is real cheese that has been industrially shredded and treated with anti-caking agents and a natural mold inhibitor to preserve appearance and flowability. In American grocery culture it plays the role of a convenient, trusted shortcut—offering the visual and functional benefits of shredded cheddar while signaling diet-consciousness through a fat-free claim.
Nutrition Facts
Ingredients
NONFAT, CHEDDAR, CHEESE, (PASTEURIZED, SKIM, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES,, YEAST*,, NATURAL, FLAVOR*,, COLORED, WITH, ANNATTO, AND, TITANIUM, DIOXIDE,, VITAMIN, A, PALMITATE),, MODIFIED, CORNSTARCH, (ADDED, TO, PREVENT, CAKING),, NATAMYCIN, (A, NATURAL, MOLD, INHIBITOR). *INGREDIENT, NOT, IN, REGULAR, CHEDDAR, CHEESE.
Flagged Ingredients:
- •natamycin - Synthetic preservative
- •annatto - Artificial coloring
- •titanium dioxide - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on cheese, the product is industrially processed and contains additives uncommon in home cooking (modified cornstarch anti-caking agent, natamycin preservative, titanium dioxide, added 'natural flavor'), consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Kraft Fat Free Shredded Cheddar
It really depends on your perspective! With only 45 calories per serving and 9 grams of protein, it's a decent option for adding cheesy flavor without a lot of fat. However, if you’re looking for whole, minimally processed foods, you might want to consider alternatives that don’t come with added ingredients like modified cornstarch or natural flavors.
