# Jell-O Pudding, Sugar Free Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Jell-O - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 14.50 oz - **Human page:** https://supermarketpuzzle.com/product/jell-o-pudding-sugar-free-vanilla-1450-oz - **Slug:** `jell-o-pudding-sugar-free-vanilla-1450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat pudding contains industrial ingredients and additives such as modified starch, hydrogenated vegetable oil, artificial sweeteners, emulsifiers, and colorants, which are characteristic of ultraprocessed foods (NOVA group 4). The product is formulated and packaged for long shelf stability and convenience rather than minimally processed whole foods. ## Review Jell-O Pudding Sugar Free Vanilla is a four-pack of single-serve pudding cups sold in a sleeve, positioned on grocery shelves in the refrigerated or chilled desserts aisle near other ready-to-eat puddings, snack cups, and refrigerated snack items like fruit cups and yogurts. Shoppers reach for it on back-to-school runs, quick lunchbox fills, or when they want a low-calorie dessert option after dinner. The brand leans into decades of family-oriented marketing and nostalgia — Jell-O evokes childhood snacks and easy entertaining — while this variant targets calorie-conscious parents and diet-minded consumers who want familiar comfort without sugar. The front label emphasizes zero sugar and reduced calories, creating a health-halo effect despite no organic or natural certification; it also states artificially flavored and lists no natural-only claims. In plain processing terms, this is a highly processed, ready-to-eat product made from reworked ingredients and industrial additives. Sensory experience is smooth, creamy, and spoonable with a uniform vanilla sweetness that comes from a blend of sugar alcohols and high-intensity sweeteners rather than cane sugar. Packaging is lightweight plastic cups with peel-off foil lids for grab-and-go convenience; the typical ritual is peeling, scooping, and eating directly from the cup at home, school, or on the road. Texture relies on modified cornstarch and alginate stabilizers for a consistent set, while emulsifiers and hydrogenated vegetable oils contribute mouthfeel. Bright artificial yellow coloring may be present, and the overall product communicates convenience, portion control, and nostalgia more than whole-food ingredients. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 4 - **Calories:** 60 - **Total fat:** 1g (1% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 10g (4% DV) - **Protein:** 1g ## Ingredients WATER, MODIFIED CORNSTARCH, MALTITOL, CONTAINS LESS THAN 1.5% OF MILK PROTEIN CONCENTRATE, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), CALCIUM PHOSPHATE, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), ARTIFICIAL COLOR, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5, YELLOW 6. ## Flagged ingredients - **Hydrogenated vegetable oil (coconut and palm kernel oils)** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium stearoyl lactylate** (emulsifier): Processed emulsifier - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** convenient, nostalgic, comforting, practical ## FAQ ### Is Jell-O Pudding healthy? The healthiness of Jell-O Pudding really depends on your perspective and dietary goals. At 60 calories per serving, it’s low in sugar, but it’s also low in protein and fiber. If you're looking for a sweet treat that’s lower in calories, it might fit the bill, but it’s not exactly a nutrient powerhouse. ### Is Jell-O Pudding vegan? Nope, Jell-O Pudding isn’t vegan. It contains milk protein concentrate, which is a no-go for plant-based eaters. If you’re looking for a vegan dessert, you might want to explore options made with almond milk or coconut milk instead. ### Is Jell-O Pudding gluten-free? Yes, good news for gluten-sensitive friends! Jell-O Pudding is gluten-free, so you can enjoy it without worrying about any sneaky gluten hiding in the ingredients. Just be sure to check the packaging, as formulations can change. ### Does Jell-O Pudding contain seed oils? Yes, Jell-O Pudding has hydrogenated vegetable oils, specifically coconut and palm kernel oils. While these are technically seed oils, they’re often used to create a creamy texture. Some folks prefer to avoid them due to health debates around hydrogenation, but it’s all about what fits your dietary preferences. ### Does Jell-O Pudding contain artificial sweeteners? Absolutely! Jell-O Pudding uses sucralose and acesulfame potassium as sweeteners, which are common in sugar-free products. If you’re trying to cut back on sugar without sacrificing sweetness, these can be a good alternative, but some people prefer more natural sweeteners. ### Is Jell-O Pudding high in sugar? Not at all! Jell-O Pudding is low in sugar, thanks to the artificial sweeteners, so it won’t spike your blood sugar like a regular pudding might. This makes it a decent option if you’re watching your sugar intake, but keep in mind that it lacks the natural sweetness from real sugar. ### What are healthier alternatives to Jell-O Pudding? If you’re looking for a healthier alternative, consider making homemade pudding with real ingredients like almond milk, cocoa, and a natural sweetener like maple syrup. You could also try yogurt with fruit or chia seed pudding for a nutrient boost. These options can provide more protein and fiber while still satisfying your sweet tooth. ### Can kids eat Jell-O Pudding? Sure thing! Jell-O Pudding can be a fun treat for kids, especially since it's low in sugar. Just be mindful of the artificial ingredients; some parents prefer to limit those, but it can be a fun dessert option occasionally! ### Is Jell-O Pudding good for weight loss? It can be a helpful option if you’re watching calories since it’s only 60 calories per serving. However, it's not high in protein or fiber, which can keep you fuller for longer, so it's best enjoyed as an occasional treat rather than a meal replacement. ### Is Jell-O Pudding ultra-processed? Yes, Jell-O Pudding falls into the ultra-processed category due to its long list of ingredients and additives. While that might sound concerning, remember that ultra-processed foods are a part of many diets, and enjoying them in moderation can fit into a balanced lifestyle. ## Related products - [Jell-O Pudding, Chocolate](https://supermarketpuzzle.com/product/jell-o-pudding-chocolate-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-pudding-chocolate-1550-oz - [Fage Creamy Dreamy Stracciatella](https://supermarketpuzzle.com/product/fage-creamy-dreamy-stracciatella-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-creamy-dreamy-stracciatella-440-oz - [Fage Creamy Dreamy Lemon Meringue](https://supermarketpuzzle.com/product/fage-creamy-dreamy-lemon-meringue-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-creamy-dreamy-lemon-meringue-440-oz - [Chobani Greek Yogurt 20g Protein Vanilla](https://supermarketpuzzle.com/product/chobani-greek-yogurt-20g-protein-vanilla-670-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-20g-protein-vanilla-670-oz - [Siggi'S Whole Milk Yogurt Drink, Blueberry](https://supermarketpuzzle.com/product/siggis-whole-milk-yogurt-drink-blueberry-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-whole-milk-yogurt-drink-blueberry-8-oz - [International Delight Coffee Creamer, White Chocolate Raspberry, Refrigerated Flavored Creamer, 32 FL OZ Bottle](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-white-chocolate-raspberry-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-white-chocolate-raspberry-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz - [Dannon Activia Yogurt, 4 Pack, Low Fat Vanilla](https://supermarketpuzzle.com/product/activia-dannon-yogurt-4-pack-low-fat-vanilla-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-yogurt-4-pack-low-fat-vanilla-16-oz - [Dole 100% Juice Orange, Peach & Mango](https://supermarketpuzzle.com/product/dole-100-juice-orange-peach-mango-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-100-juice-orange-peach-mango-52-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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