# Cabot New York White Extra Sharp Cheddar Bar

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Cabot Creamery
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-new-york-white-extra-sharp-cheddar-bar-8-oz
- **Slug:** `cabot-creamery-new-york-white-extra-sharp-cheddar-bar-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized milk, cultures, salt and enzymes and produced through traditional cheese‑making and aging, this is a processed natural cheese rather than an ultraprocessed product.

## Review

Cabot New York White Extra Sharp Cheddar Bar is the kind of refrigerated dairy staple you’ll find tucked in the specialty cheese case of a mainstream grocery store — usually in the chilled dairy aisle near other aged cheddars, block and shredded cheeses, and the artisanal cheese display close to crackers and charcuterie items. It reads as an every‑day yet premium cheddar: a farmer‑owned brand story (Vermont cooperative roots), “award‑winning” callouts, and language that emphasizes natural aging and craftsmanship. This 8‑ounce bar suits quick weeknight dinners, sandwich upgrades, weekend brunch boards, and game‑day snacking — it melts on grilled cheese, grates into mac and cheese, and stands up on a beer pairing platter. Cabot’s positioning leans toward wholesome, farm‑to‑table authenticity aimed at adult home cooks and cheese aficionados who value heritage and bold flavor; marketing skews toward traditional, quality‑seeking shoppers rather than kid‑centric gimmicks. Label characteristics include natural/aged claims and an emphasis on farmer care and awards; there is no organic certification listed and no overt kid‑oriented branding. In plain processing terms, this is a traditionally made, aged cheddar made from pasteurized milk, cultures, salt and enzymes — a processed dairy product that’s not ultraprocessed. Sensory notes: the bar is creamy with a slightly crumbly texture and a bright, citrusy sharp finish; it typically comes in a plastic‑wrapped block with a paper/foil label, sliced or grated at home, and used in everyday rituals like slicing for sandwiches, grating for casseroles, or arranging on a simple cheese board with apples and a hoppy IPA.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 onz
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 7g

## Ingredients

Fresh pasteurized milk, cheese cultures, salt, enzymes

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, movie-night
- **Vibes:** comforting, nostalgic, wholesome

## FAQ

### Is Cabot's Extra Sharp Cheddar healthy?

Well, that depends on your definition of healthy! This cheddar packs in 7g of protein per ounce and is low in sugar, which can be great if you're looking to boost your protein intake. Just keep in mind that it's not exactly a low-fat option, so moderation is key, especially if you’re watching your fat intake.

### Is it vegan?

Nope, not at all! This cheddar is made from fresh pasteurized milk, so it’s definitely not vegan. If you're looking for a dairy-free cheese alternative, you might want to explore some of the nut-based or soy-based cheeses out there.

### Is it gluten-free?

Yes, you’re in the clear here! Cabot's Extra Sharp Cheddar is gluten-free, making it a safe bet for anyone avoiding gluten. So go ahead and enjoy it on your favorite gluten-free crackers or in a cheesy dip!

### Does it contain seed oils?

Nope, no seed oils in this cheddar! The ingredient list is refreshingly straightforward with just milk, cultures, salt, and enzymes. This means you don't have to worry about any hidden oils sneaking into your snack.

### Does it contain artificial sweeteners?

Not a chance! Cabot's Extra Sharp Cheddar is free from artificial sweeteners. It sticks to the basics, letting the natural flavors of the cheese shine through without any added sweeteners.

### Is it high in sugar?

Absolutely not! This cheddar has less than 1g of sugar per serving, so it’s definitely not high in sugar. This makes it a great savory option if you're trying to keep your sugar intake low.

### What are healthier alternatives?

If you’re looking for alternatives, consider reduced-fat cheeses or even plant-based cheeses if you’re avoiding dairy. However, if you love that sharp cheddar flavor, pairing it with fresh veggies or whole grain crackers can keep things on the healthier side without sacrificing taste.

### Can kids eat it?

Absolutely! Kids can enjoy Cabot's Extra Sharp Cheddar, especially since it's packed with protein and calcium, which are important for growing bodies. Just be mindful of portion sizes, as it is a bit rich, but it can make a great addition to their lunchboxes or as a snack.

### Is it good for weight loss?

It can fit into a weight-loss plan if used mindfully! The protein can help keep you feeling full, but since it’s higher in fat, it’s best to enjoy it in moderation. Pair it with veggies or whole grains to create a satisfying, balanced snack.

### Is it ultra-processed?

Not really! While it’s not labeled as 'minimally processed,' Cabot's Extra Sharp Cheddar has a simple ingredient list with no artificial additives or preservatives. It’s a far cry from those ultra-processed snacks that are loaded with artificial ingredients, so you can feel good about enjoying it.

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## For agents

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