# Horizon Organic Milk, Lactose Free 2% > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Horizon Organic - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/horizon-organic-milk-lactose-free-2-64-oz - **Slug:** `horizon-organic-milk-lactose-free-2-64-oz` ## NOVA classification **NOVA 3** - Processed foods The product is made from organic milk with added lactase enzyme and fortified vitamins and is ultra‑pasteurized; these industrial treatments and fortification classify it as processed (NOVA 3) rather than minimally processed or ultra‑processed. ## Review Horizon Organic 2% Reduced Fat Lactose Free Milk comes in a tall 64 fl oz carton you’ll find on the refrigerated dairy shelf, grouped with other cow’s milks and alongside lactose-free and alternative plant milks. It reads like a familiar staple: real organic milk that’s been ultra‑pasteurized, treated with a lactase enzyme so people with lactose intolerance can enjoy it, and fortified with vitamins A and D. This product fits everyday occasions — morning coffee and cereal, school lunchboxes, baking needs, or as a tolerant option for guests who avoid lactose. The brand leans into wholesome, family-first positioning: organic, farmer-focused storytelling, non‑GMO feed claims and “no antibiotics/added hormones” messaging aimed at health-conscious parents and shoppers who value sustainability and transparency. Labels are clean and reassuring — big USDA Organic seals, “lactose free” callouts, simple ingredient lists and nutrient claims (8 g protein per cup, calcium, added vitamin D) that create a strong health halo and kid‑friendly appeal without flashy characters. In plain terms, the milk has been industrially heat‑treated for shelf and safety (ultra‑pasteurization) and enzymatically treated to remove lactose, then fortified — modest processing steps that make it more digestible for some consumers. Sensory-wise it pours smooth and slightly creamy for a 2% milk, lighter than whole but richer than skim; the carton ritual is familiar — chill, shake gently, pour into cereal or coffee, store in the fridge. As an organic, lactose‑free everyday milk, it sits at the intersection of convenience and perceived naturalness in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 8 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 12g - **Protein:** 8g ## Ingredients GRADE A REDUCED FAT ORGANIC MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3. *INGREDIENT NOT FOUND IN REGULAR REDUCED FAT MILK. ## Context tags - **Occasions:** back-to-school, weekend-brunch, post-workout - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Horizon Organic Lactose Free Milk healthy? Horizon Organic Lactose Free Milk can be a healthy choice for many, especially if you're looking for a good source of calcium and protein. With 8 grams of protein and 300 mg of calcium per cup, it supports bone health and keeps you feeling full. Just remember, 'healthy' can mean different things depending on your dietary needs and lifestyle. ### Is Horizon Organic Lactose Free Milk vegan? Nope, Horizon Organic Lactose Free Milk is not vegan since it’s made from cow's milk. If you’re looking for plant-based options, you might want to explore almond, soy, or oat milks instead. They can be great alternatives, but they won't have the same protein punch as this dairy option! ### Is Horizon Organic Lactose Free Milk gluten-free? Yes! You can sip on Horizon Organic Lactose Free Milk without any gluten worries. It's a great choice for anyone with gluten sensitivities or celiac disease, as it’s made from pure, organic milk and doesn’t contain any gluten-containing ingredients. ### Does Horizon Organic Lactose Free Milk contain seed oils? Nope, you won’t find any seed oils in Horizon Organic Lactose Free Milk! This product sticks to the basics with just organic milk and a couple of added vitamins, so you can enjoy it without worrying about those pesky oils often found in processed foods. ### Does Horizon Organic Lactose Free Milk contain artificial sweeteners? Not at all! Horizon Organic Lactose Free Milk is free from artificial sweeteners, keeping it closer to its natural state. The sweetness you taste comes from the naturally occurring lactose, which is broken down into simpler sugars thanks to the added lactase enzyme. ### Is Horizon Organic Lactose Free Milk high in sugar? Not really! With 12 grams of total sugars per cup, it’s not considered high in sugar, especially compared to sugary drinks or snacks. Most of that sugar comes from lactose, which is naturally present in milk, so it’s not something to stress over. ### What are some healthier alternatives to Horizon Organic Lactose Free Milk? If you're looking for alternatives, consider fortified plant-based milks like almond, soy, or oat milk, especially if you need a dairy-free option. Just keep an eye on added sugars and nutrients, as not all alternatives pack the same protein and calcium punch as Horizon's milk! ### Can kids drink Horizon Organic Lactose Free Milk? Absolutely! Horizon Organic Lactose Free Milk is a kid-friendly option, providing essential nutrients like calcium and vitamin D, which are important for growing bones. Just be sure to check with your pediatrician if your child has specific dietary needs. ### Is Horizon Organic Lactose Free Milk good for weight loss? It can be, especially if you're looking for a low-calorie, nutrient-dense option to keep you satisfied. With 130 calories and 8 grams of protein per cup, it can help curb hunger while still fitting into a balanced diet. Just remember, weight loss is about the overall picture, not just one food! ### Is Horizon Organic Lactose Free Milk ultra-processed? Not really! Horizon Organic Lactose Free Milk is considered minimally processed. It primarily consists of organic milk with a few added vitamins, which means it stays pretty close to its natural form — a nice bonus in today’s food landscape! ## Related products - [Daisy Sour Cream](https://supermarketpuzzle.com/product/daisy-sour-cream-24-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-sour-cream-24-oz - [Polly-O Mozzarella Cheese, Part Skim](https://supermarketpuzzle.com/product/polly-o-polly-o-mozzarella-cheese-part-skim-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-polly-o-mozzarella-cheese-part-skim-16-oz - [Land O Lakes Butter Spread With Olive Oil And Sea Salt](https://supermarketpuzzle.com/product/land-o-lakes-butter-spread-with-olive-oil-and-sea-salt-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-butter-spread-with-olive-oil-and-sea-salt-7-oz - [Chobani Zero Sugar Greek Black Cherry](https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-black-cherry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-sugar-greek-black-cherry-530-oz - [Oui French Style Strawberry Yogurt](https://supermarketpuzzle.com/product/oui-french-style-strawberry-yogurt-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-french-style-strawberry-yogurt-5-oz - [Polly-O Whole Milk Shredded Mozzarella Cheese](https://supermarketpuzzle.com/product/polly-o-whole-milk-shredded-mozzarella-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-whole-milk-shredded-mozzarella-cheese-8-oz - [Chobani Drinkable Low Fat Yogurt Strawberry Banana](https://supermarketpuzzle.com/product/chobani-drinkable-low-fat-yogurt-strawberry-banana-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-drinkable-low-fat-yogurt-strawberry-banana-7-oz - [Tropicana Pure Premium Orange Juice, Reduced Acid, No Pulp](https://supermarketpuzzle.com/product/tropicana-pure-premium-orange-juice-reduced-acid-no-pulp-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-pure-premium-orange-juice-reduced-acid-no-pulp-46-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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