# Polly-O Whole Milk Shredded Mozzarella Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Polly-O - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/polly-o-whole-milk-shredded-mozzarella-cheese-8-oz - **Slug:** `polly-o-whole-milk-shredded-mozzarella-cheese-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed cheese product made from milk, cultures and salt but altered into shredded form with cellulose as an anti-caking agent; those minimal additives and industrial processing place it in NOVA group 3 (processed foods). ## Review Polly-O Whole Milk Shredded Mozzarella Cheese is the familiar refrigerated pouch you’ll spot in the dairy aisle, sandwiched between other shredded cheeses and specialty Italian blocks like Parmigiano-Reggiano and provolone. Branded with a long heritage date and Italian cues, it’s marketed as a premium, natural cheese option for everyday American kitchens. You’ll see it on endcaps during pizza nights or tucked near shredded Parmesan and Mexican blends for easy grab-and-go topping choices. This 8 oz package appeals to cooks who want a quick, melt-ready cheese without slicing — families assembling weeknight pizzas, hosts topping casseroles, or brunch makers folding it into frittatas. The label leans on “natural cheese” and Italian tradition rather than organic or non-GMO certification; it’s not kid-branded with characters but its creamy taste and convenient format make it kid-friendly. Ingredient-wise it’s straightforward: low-moisture mozzarella made from pasteurized milk, culture, salt, enzymes and a touch of vinegar, with cellulose powder added to prevent caking — simple on the label but processed into a shredded form. Sensory experience is mild and milky: cold shreds are springy and slightly firm, while melted mozzarella becomes stretchy, glossy and creamy with a neutral milky aroma that complements sauces, baked pastas and pizzas. Packaging is a clear plastic pouch with a printed label, often resealable, encouraging repeated use. The ritual is casual — sprinkle, melt, fold — making Polly-O shredded mozzarella a go-to convenience product that bridges traditional Italian flavor cues and modern, busy American meal routines. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 8 - **Calories:** 90 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Low-Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Vinegar), Cellulose Powder Added to Prevent Caking. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is Polly-O mozzarella cheese healthy? Well, that depends on your definition of healthy! Polly-O mozzarella is a good source of protein and calcium, with only 90 calories per serving. It fits nicely into many diets, but if you're looking for something organic or plant-based, this might not be your go-to. ### Is it vegan? Nope, Polly-O mozzarella isn't vegan. It’s made from pasteurized milk, cheese culture, and other dairy ingredients, so if you're avoiding animal products, you'll want to look for a plant-based cheese alternative instead. ### Is it gluten-free? Yes, you can enjoy Polly-O mozzarella without worrying about gluten! It’s made from wholesome dairy ingredients, so it’s safe for those with gluten sensitivities or celiac disease. ### Does it contain seed oils? Nope, you won’t find any seed oils in Polly-O mozzarella. Instead, it focuses on classic dairy ingredients, which is great if you're aiming to keep your diet simple and clean. Seed oils can sometimes sneak into processed foods, so it's nice to see this cheese sticking to the basics! ### Does it contain artificial sweeteners? No artificial sweeteners here! Polly-O mozzarella keeps it real with its ingredients, so you can feel good about what you're sprinkling on your pizza or pasta without any hidden sweeteners. ### Is it high in sugar? Not at all! With only 1 gram of total carbohydrates and no added sugars, Polly-O mozzarella is a low-sugar option. This makes it a great choice if you're keeping an eye on your sugar intake. ### What are healthier alternatives? If you're looking for healthier alternatives, consider fresh mozzarella or cheese made from organic milk. You could also explore plant-based cheeses or nut-based options if you're aiming for lower calories or dairy-free choices. Just remember, 'healthy' can vary based on your dietary needs! ### Can kids eat it? Absolutely! Polly-O mozzarella is a kid-friendly option, packed with protein and calcium to support growing bodies. Just keep an eye on portion sizes, especially if you're serving it alongside other cheesy delights! ### Is it good for weight loss? It can be a helpful addition to a weight-loss plan! With only 90 calories and 6 grams of protein per serving, it can add flavor and satisfaction to meals without breaking the calorie bank. Just remember to balance it with plenty of veggies and whole grains! ### Is it ultra-processed? Polly-O mozzarella is more processed than fresh cheese but not ultra-processed in the way that some other snacks are. It contains recognizable ingredients like milk and cheese culture, but the addition of cellulose powder to prevent caking does mean it’s not exactly straight from the farm. Still, it’s a cheese that’s ready to use, which is super convenient! ## Related products - [Chobani Drinkable Low Fat Yogurt Strawberry Banana](https://supermarketpuzzle.com/product/chobani-drinkable-low-fat-yogurt-strawberry-banana-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-drinkable-low-fat-yogurt-strawberry-banana-7-oz - [Tropicana Pure Premium Orange Juice, Reduced Acid, No Pulp](https://supermarketpuzzle.com/product/tropicana-pure-premium-orange-juice-reduced-acid-no-pulp-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-pure-premium-orange-juice-reduced-acid-no-pulp-46-oz - [Dannon Oikos Pro Vanilla 4 Pack](https://supermarketpuzzle.com/product/oikos-dannon-pro-vanilla-4-pack-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-pro-vanilla-4-pack-2120-oz - [Philadelphia Original Cream Cheese Spread, 8 oz Tub](https://supermarketpuzzle.com/product/philadelphia-original-cream-cheese-spread-8-oz-tub-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-original-cream-cheese-spread-8-oz-tub-8-oz - [Chobani Reduced Fat Greek Blended Honey Vanilla Yogurt 32 oz](https://supermarketpuzzle.com/product/chobani-reduced-fat-greek-blended-honey-vanilla-yogurt-32-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-reduced-fat-greek-blended-honey-vanilla-yogurt-32-oz-32-oz - [La Yogurt Yogurt, Lowfat, Blended, Original, Mixed Berry](https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-blended-original-mixed-berry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-yogurt-lowfat-blended-original-mixed-berry-6-oz - [Florida's Natural Premium Orange Juice No Pulp](https://supermarketpuzzle.com/product/floridas-natural-premium-orange-juice-no-pulp-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-premium-orange-juice-no-pulp-52-oz - [Daisy Cottage Cheese 2%](https://supermarketpuzzle.com/product/daisy-cottage-cheese-2-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-cottage-cheese-2-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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