# Mccadam Extra Sharp White Cheddar Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-mccadam-extra-sharp-white-cheddar-cheese-8-oz - **Slug:** `cabot-creamery-mccadam-extra-sharp-white-cheddar-cheese-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed food made from pasteurized milk, cultures, salt and enzymes and aged using traditional cheesemaking steps, so it fits NOVA group 3 (processed foods) rather than minimally processed or ultra-processed. ## Review Cabot Creamery McCadam Extra Sharp White Cheddar appears in the refrigerated cheese case alongside other block cheddars, specialty firm cheeses and charcuterie accompaniments—near crackers, cured meats and produce like apples or grapes that shoppers often pair with cheese. Packaged as an 8 oz block, its simple label touts traditional cues—aged 12+ months, made from fresh pasteurized milk, cheese cultures, salt and enzymes—with callouts like “0g lactose per serving” and “naturally gluten-free.” This positions the product as a heritage American cheddar: approachable for weekday cooking yet bold enough for entertaining. It appeals to cooks who want reliable, pronounced flavor without niche or expensive pricing—think families assembling sandwiches, hosts building a cheese board, and home cooks shredding for casseroles or mac and cheese. The brand leans on cooperative roots and farmhouse provenance rather than trendy organic or kid-centric branding; there’s no organic seal, no cartoon mascots—just craftsmanship and age-statement confidence. In plain processing terms it’s a traditionally made, aged cheese: milk is pasteurized and cultured, then aged to develop sharpness. Sensory notes include a firm, slightly crumbly texture that still yields a creamy mouthfeel; a tang-forward, sharp bite with subtle citrus and nutty undertones. The block is typically shrink-wrapped or waxed, stored chilled, and used in a familiar ritual—slice for sandwiches, grate over salads and pasta, or place on a board with olives and fruit. Overall, McCadam Extra Sharp functions as a pantry staple that bridges everyday practicality and small moments of indulgence in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 7g ## Ingredients Fresh pasteurized milk, cheese cultures, salt, enzymes. Contains no animal rennet. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** nostalgic, comforting, practical ## FAQ ### Is McCadam Extra Sharp White Cheddar Cheese healthy? Well, that depends on your definition of healthy! It’s made with just four simple ingredients and packs a solid 7 grams of protein per ounce, which is great for a snack or to add to dishes. If you’re watching your saturated fat or sodium intake, though, you might want to enjoy it in moderation. ### Is McCadam Extra Sharp White Cheddar Cheese vegan? Nope, this cheese is not vegan. It's made from fresh pasteurized milk and cheese cultures, so it’s definitely a dairy product. If you’re looking for a plant-based cheese alternative, you might want to explore some of the nut-based cheeses out there! ### Is McCadam Extra Sharp White Cheddar Cheese gluten-free? Yes, you’re in the clear here! This cheese contains no gluten, making it a great option for those with gluten sensitivities or celiac disease. Just keep in mind to check any other components you might pair it with! ### Does it contain seed oils? Nope, no seed oils in this cheese! It sticks to the basics with just milk, cultures, salt, and enzymes. This is a plus for those trying to avoid those often highly processed oils. ### Does it contain artificial sweeteners? No artificial sweeteners here! McCadam Extra Sharp White Cheddar is all about that natural cheese flavor, so you can enjoy it without worrying about any hidden sweeteners lurking in the ingredients. ### Is it high in sugar? Not at all! In fact, it has less than 1 gram of sugar per serving, which is pretty typical for cheese. So if you’re cutting back on sugar, this cheese can fit right in without any guilt. ### What are healthier alternatives? If you're looking for alternatives, consider trying lower-fat cheeses or plant-based cheeses if you're avoiding dairy. However, if you love the sharp, tangy flavor of McCadam, you might find that enjoying it in moderation is a delicious way to balance your diet without sacrificing taste. ### Can kids eat it? Absolutely! McCadam Extra Sharp White Cheddar is a great source of protein and calcium, which are important for growing kids. Just keep an eye on portion sizes, especially if your little ones are sensitive to stronger flavors. ### Is it good for weight loss? It can be part of a weight loss plan if you enjoy it mindfully! With its high protein content and low sugar, it can help keep you satisfied. Just remember that moderation is key, as cheese can be calorie-dense. ### Is it ultra-processed? Not really! McCadam Extra Sharp White Cheddar is made with minimal ingredients and doesn’t contain any preservatives or artificial additives. 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