# Cracker Barrel Cheese Sticks, Extra Sharp Yellow, Reduced Fat 10 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cracker Barrel - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/cracker-barrel-cheese-sticks-extra-sharp-yellow-reduced-fat-10-ea-750-oz - **Slug:** `cracker-barrel-cheese-sticks-extra-sharp-yellow-reduced-fat-10-ea-750-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized part-skim milk, cultures, salt and a few minimal additives (annatto, vitamin A), this is a processed cheese product typical of NOVA group 3 rather than an ultra-processed formulation with industrial additives or emulsifiers. ## Review Cracker Barrel Extra Sharp Yellow Reduced Fat Cheese Sticks (10 count, 7.5 oz) is the familiar refrigerated snack you’ll find in the dairy/snack cheese section of a typical American grocery store — tucked into the long chilled case alongside string cheeses, snackable Babybel, lunch meats and prepacked deli items. Shoppers reach for it on quick weekly trips, in back-to-school aisles when buying lunchbox staples, or during game-day runs when assembling easy snack platters. The brand leans on American heritage and comfort-food associations: Cracker Barrel evokes country-style cheese tradition and appeals to families and adults seeking a straightforward, recognizable snack. Packaging and label cues emphasize practical benefits — “reduced fat,” “pasteurized part-skim milk” and familiar nutritional callouts — creating a mild health-halo without organic or specialty certifications. There’s no kid-specific cartooning, but the single-serve stick format clearly targets busy parents and on-the-go eaters. In plain processing terms it’s a made cheese product: pasteurized milk cultured, salted and formed into shaped sticks with minimal additives (coloring and vitamin A). Sensory-wise the cheese presents a firm, slightly springy texture that yields a clean bite; the “extra sharp” descriptor signals tangy, pronounced cheddar flavor while the yellow annatto tint gives classic cheddar appearance. Sticks are individually wrapped or packed in a small tray/film pack for portability; ritual uses include lunchboxes, post-workout protein bites, picnic trays, and simple pairings with crackers or fruit. It’s a convenient, familiar protein snack that fits easily into everyday American eating routines. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 10 - **Calories:** 60 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 5g ## Ingredients Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate. ## Flagged ingredients - **Annatto (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-workout, game-day-prep - **Vibes:** convenient, nostalgic, wholesome ## FAQ ### Is the Cracker Barrel Cheese Stick healthy? The Cracker Barrel Cheese Sticks can definitely fit into a balanced diet, especially if you're looking for a quick protein boost. With only 60 calories and 5 grams of protein per stick, they're a decent snack option. Just remember, 'healthy' can depend on your overall diet and what you're pairing them with — maybe some fresh veggies or whole grain crackers? ### Are Cracker Barrel Cheese Sticks vegan? Nope, these cheese sticks are not vegan. They’re made from pasteurized part-skim milk and cheese culture, which means they contain dairy. If you're on a plant-based journey, you might want to explore some nut-based cheese alternatives instead. ### Are Cracker Barrel Cheese Sticks gluten-free? Yes! You can snack on these without worrying about gluten. They don’t contain any wheat or gluten-containing ingredients, making them a safe choice for those with gluten sensitivities or celiac disease. ### Do Cracker Barrel Cheese Sticks contain seed oils? Nope, these cheese sticks don’t have any seed oils lurking in the ingredients. They keep it pretty simple with just milk, cheese culture, and a few other essentials, which is a nice touch if you’re watching out for those types of oils. ### Do Cracker Barrel Cheese Sticks have artificial sweeteners? Not at all! You won’t find any artificial sweeteners in these cheese sticks. They’re all about that cheesy goodness without any added sweeteners, which is great if you prefer your snacks savory. ### Are Cracker Barrel Cheese Sticks high in sugar? Nope, these sticks are pretty low in sugar, with zero grams of added sugars. If you're looking for a snack that won't spike your blood sugar, these could be a good fit, especially when you're craving something cheesy. ### What are some healthier alternatives to Cracker Barrel Cheese Sticks? If you're looking for alternatives, consider trying fresh veggies with hummus or nut-based cheese spreads. String cheese made from whole milk could also be a fun and nutritious option. It all depends on your flavor preferences and dietary needs! ### Can kids eat Cracker Barrel Cheese Sticks? Absolutely! These cheese sticks can be a fun and protein-packed snack for kids. Just be sure to check for any allergies, and pair them with some fruit or whole grain crackers for a balanced snack. ### Are Cracker Barrel Cheese Sticks good for weight loss? They can be a smart choice if you're watching your weight, thanks to their low calorie count and protein content. Just remember, moderation is key, and consider the rest of your meals throughout the day to keep your diet balanced. ### Are Cracker Barrel Cheese Sticks ultra-processed? While they do contain some processed ingredients, I wouldn’t classify them as ultra-processed. They’re made primarily from dairy and cheese culture, without a long list of additives or preservatives. 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