
Silk Almond Milk, Unsweetened
What You Should Know
Silk Almond Milk Unsweetened (64 fl oz) is a large-format, plant-based milk alternative you’ll find in the refrigerated dairy/alternatives aisle alongside other nondairy milks (soy, oat, cashew), vegan yogurts, and nondairy creamers. Packaged in a resealable half‑gallon carton with a screw cap, it’s marketed as a low-calorie, 0‑sugar choice for everyday use. Shoppers reach for it during routine grocery trips for breakfast staples, meal-prep Sundays when stocking cereal and smoothies, and baking runs where a neutral, unsweet milk is needed. Brand positioning leans into health and sustainability: Silk presents itself as a plant-forward pioneer aimed at health-conscious, lactose‑intolerant, vegan, and flexitarian consumers, with family-friendly appeal for parents wanting a lower-calorie option for kids and teens. Labels carry health-halo claims — “unsweetened,” “0 g sugar,” “50% more calcium than dairy,” vitamin fortification, “made with almonds,” and sustainability messaging (regenerative agriculture) — but no organic certification. The ingredient list shows almonds and water supplemented by vitamins, sea salt, gellan gum, sunflower oil and natural flavors; in plain language this is an industrially formulated beverage created to mimic milk’s mouthfeel and stability. Sensory notes: pourable and smooth with a thin-to-medium creamy texture; neutral, slightly nutty almond flavor; blends smoothly into coffee, cereal, and smoothies without adding sweetness. Rituals include morning cereal, mid-day smoothies, and using it as a lower-calorie swap in recipes and coffee. Overall it’s presented as a convenient, everyday pantry staple that balances taste, nutrition claims, and environmental messaging for modern grocery shoppers.
Nutrition Facts
Ingredients
ALMONDMILK, (WATER,, ALMONDS),, CONTAINS, 2%, OR, LESS, OF:, VITAMIN, AND, MINERAL, BLEND, (CALCIUM, CARBONATE,, VITAMIN, E, ACETATE,, VITAMIN, A, PALMITATE,, VITAMIN, D2,, VITAMIN, B12),, SEA, SALT,, GELLAN, GUM,, SUNFLOWER, OIL,, ASCORBIC, ACID, (VITAMIN, C, TO, PROTECT, FRESHNESS),, NATURAL, FLAVOR.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially formulated plant-based beverage with additives (gellan gum, emulsifying oil, natural flavor) and vitamin/mineral fortification, which fits NOVA group 4 (ultra-processed).
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Common Questions about Silk Almond Milk, Unsweetened
Silk Almond Milk, especially the unsweetened version, is a low-calorie option with just 30 calories per cup. It’s a great alternative for those looking to reduce calorie intake compared to whole milk or sugary drinks. However, whether it’s 'healthy' can depend on your overall diet and nutritional needs, so think of it as part of a balanced approach!
