# Dannon Oikos Pro Mixed Berry 4 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Oikos - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 21.20 oz - **Human page:** https://supermarketpuzzle.com/product/oikos-dannon-pro-mixed-berry-4-pack-2120-oz - **Slug:** `oikos-dannon-pro-mixed-berry-4-pack-2120-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains ultra-filtered milk, whey protein concentrate, added stabilizers, natural flavors, a non-sugar sweetener, and a preservative — ingredients and industrial processing characteristic of ultra-processed foods. ## Review You’ll find Dannon Oikos Pro Mixed Berry four-packs in the refrigerated dairy aisle, shelved alongside Greek yogurts, protein puddings, and other athletic snack cups — often near single-serve chilled breakfasts and fitness-oriented dairy products. This spoonable, high-protein snack is pitched for busy mornings, post-workout refueling, and on-the-go lunches: ideal for a commuter grabbing breakfast, a gym-goer topping off protein after a session, or a parent tucking an easy snack into a teen’s backpack. The Oikos Pro sub-brand is positioned as performance-friendly and adult-focused: clean, modern packaging that leans into strength and functionality rather than playful kid cues. Label copy highlights 20 g protein, nine essential amino acids, vitamin D and calcium, and “0g added sugar,” while calling out “no artificial flavors or colors from artificial sources” — but there’s no organic or non-GMO certification and the cups are clearly convenience-focused. In plain terms the product is made from ultra-filtered milk with added whey concentrate, stabilizers, sweeteners, and preservatives, so it’s more processed than plain yogurt. Sensory details: a thick, dense, spoonable texture with a creamy dairy base and a sweet-tart mixed berry swirl; served in small plastic cups with foil lids, it invites a quick ritual — peel, stir or scoop, and eat straight from the cup or top with granola or fresh fruit. The feature set and packaging make it a dependable, portable option in American grocery culture for people chasing protein and convenience rather than an artisan dairy experience. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 140 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 8g (3% DV) - **Total sugars:** 3g - **Protein:** 20g ## Ingredients CULTURED GRADE A ULTRA-FILTERED NON FAT MILK; WATER; WHEY PROTEIN CONCENTRATE; NATURAL FLAVORS; CREAM; CONTAINS LESS THAN 1 OF: TAPIOCA STARCH; VEGETABLE JUICE CONCENTRATE (FOR COLOR); LEMON JUICE CONCENTRATE; STEVIA LEAF REB M; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); VITAMIN D3; YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS ## Flagged ingredients - **potassium sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** convenient, practical, wholesome ## FAQ ### Is Dannon Oikos Pro Mixed Berry healthy? It really depends on what you're looking for! With 20 grams of protein and only 3 grams of sugar per cup, it can be a great option for a post-workout snack or a quick breakfast. Just remember, 'healthy' is subjective—what’s great for one person may not suit another, so consider your dietary needs! ### Is Dannon Oikos Pro Mixed Berry vegan? Nope, this one's not vegan! It contains cultured non-fat milk and cream, which means it’s firmly in the dairy camp. If you’re looking for plant-based options, you might want to explore almond or coconut yogurts instead. ### Is Dannon Oikos Pro Mixed Berry gluten-free? Yes! This yogurt is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy your mixed berry delight without worrying about hidden gluten! ### Does Dannon Oikos Pro Mixed Berry contain seed oils? No seed oils here! This yogurt is free from those, which is great if you're mindful about what goes into your food. Instead, it focuses on dairy ingredients and natural flavors—keeping it simple. ### Does Dannon Oikos Pro Mixed Berry contain artificial sweeteners? Not at all! It doesn’t use any artificial sweeteners, which is a plus for those looking to avoid them. Instead, it relies on a touch of stevia leaf extract for sweetness—nature’s little helper! ### Is Dannon Oikos Pro Mixed Berry high in sugar? Not really! With only 3 grams of total sugar per cup, it’s considered low in sugar. This makes it a nice option if you’re trying to keep your sugar intake down while still enjoying a tasty treat. ### What are healthier alternatives to Dannon Oikos Pro Mixed Berry? If you're looking for alternatives, consider Greek yogurt with fresh fruit or a plant-based yogurt with added protein. These options often come with fewer additives and may cater to different dietary preferences. Just check the labels, as not all products are created equal! ### Can kids eat Dannon Oikos Pro Mixed Berry? Absolutely! This yogurt can be a delicious and nutritious snack for kids, packed with protein and calcium. Just keep an eye on portion sizes and pair it with some fruit or granola for a balanced treat. ### Is Dannon Oikos Pro Mixed Berry good for weight loss? It can be! With its high protein content, it may help keep you feeling full longer, which is beneficial if you're watching your weight. Just remember, it’s all about balance—pair it with other healthy foods for the best results! ### Is Dannon Oikos Pro Mixed Berry ultra-processed? While it’s not as heavily processed as some snacks, it does contain some preservatives like potassium sorbate to maintain freshness. So, it falls somewhere in the middle of the processing spectrum—definitely more processed than a whole food, but not the most processed option out there. ## Related products - [Kozy Shack Creme Caramel Flan](https://supermarketpuzzle.com/product/kozy-shack-creme-caramel-flan-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kozy-shack-creme-caramel-flan-16-oz - [Borden Natural Cheese Slices Mild Cheddar](https://supermarketpuzzle.com/product/borden-natural-cheese-slices-mild-cheddar-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-natural-cheese-slices-mild-cheddar-6-oz - [Oscar Mayer Deli Fresh Smoked Ham With Water Added](https://supermarketpuzzle.com/product/oscar-mayer-deli-fresh-smoked-ham-with-water-added-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-deli-fresh-smoked-ham-with-water-added-9-oz - [Newman'S Own Virgin Lemonade, Old Fashioned Roadside](https://supermarketpuzzle.com/product/newmans-own-virgin-lemonade-old-fashioned-roadside-59-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/newmans-own-virgin-lemonade-old-fashioned-roadside-59-oz - [Siggi'S Icelandic-Style Yogurt, Vanilla Cinnamon 2%](https://supermarketpuzzle.com/product/siggis-icelandic-style-yogurt-vanilla-cinnamon-2-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-icelandic-style-yogurt-vanilla-cinnamon-2-530-oz - [Jimmy Dean Applewood Smoked Bacon](https://supermarketpuzzle.com/product/jimmy-dean-applewood-smoked-bacon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-applewood-smoked-bacon-12-oz - [Chobani 15g Protein Drink Cherry Berry](https://supermarketpuzzle.com/product/chobani-15g-protein-drink-cherry-berry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-15g-protein-drink-cherry-berry-7-oz - [Turkey Hill Lemonade](https://supermarketpuzzle.com/product/turkey-hill-lemonade-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-lemonade-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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