# Coffee-Mate Creamer, Sugar Free Hazelnut

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Coffee mate
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 32 foz
- **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-sugar-free-hazelnut-32-oz
- **Slug:** `coffee-mate-coffee-mate-creamer-sugar-free-hazelnut-32-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This product contains multiple industrial ingredients (corn syrup, soybean oil, maltodextrin, emulsifiers, stabilizers, and intense sweeteners) and formulated flavors, consistent with an ultra-processed NOVA 4 classification.

## Review

Coffee mate Coffee-Mate Creamer, Sugar Free Hazelnut is the familiar flavored liquid creamer that lives at the intersection of convenience and ritual. On a grocery run you’ll most often spot it in the coffee and creamer bay or with refrigerated creamers/dairy alternatives near the dairy aisle, sitting beside other flavored creamers, powdered mixes, and single-serve coffee enhancers. It’s a go-to for weekday mornings, office coffee stations, quick brunches, or anyone packing a travel mug for work — essentially any occasion that calls for a fast flavor boost without added sugar. The brand positions itself as mainstream and approachable: mass-market, broadly appealing to adults who want indulgent coffee flavor with a “zero sugar” pitch. Packaging copy leans into health halos like “zero sugar,” “cholesterol-free,” and “gluten-free,” and mentions recyclable packaging; there are no organic or kid-targeted claims, and the product relies on “natural and artificial flavors.” In plain processing terms this is a highly processed, shelf-formulated creamer made from isolated milk derivatives, vegetable oil, sweeteners, emulsifiers and stabilizers. Sensory-wise it pours as a thin, silky liquid that quickly fattens and flavors coffee — a hazelnut scent and sweet taste without sugar, with a slightly glossy mouthfeel from soybean oil and emulsifiers and a faint processed aftertaste from intense non-nutritive sweeteners. The ritual is simple: shake, pour a glug into a hot or iced cup, stir, and enjoy; the 32 fl oz bottle promises many servings and is commonly stored in the fridge after opening for short-term use.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 tbsp
- **Servings per container:** 63
- **Calories:** 15
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0g

## Ingredients

WATER, CORN SYRUP**, SOYBEAN OIL, AND LESS THAN 2% OF MALTODEXTRIN**, MICELLAR CASEIN (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR. **Adds a trivial amount of sugar

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **mono- and diglycerides** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, office-coffee, road-trip
- **Vibes:** convenient, indulgent, comforting

## FAQ

### Is the Coffee-Mate Sugar Free Hazelnut healthy?

Healthy can mean different things to different people! This creamer is low in calories and sugar, which might make it appealing if you're watching your intake. However, it does contain artificial sweeteners, which some folks prefer to avoid. It's all about what fits your lifestyle best!

### Is the Coffee-Mate Sugar Free Hazelnut vegan?

Nope, this creamer isn't vegan. It contains micellar casein, which is a milk derivative, so if you're steering clear of all animal products, this one won't fit the bill.

### Is the Coffee-Mate Sugar Free Hazelnut gluten-free?

Yes, good news for gluten-sensitive friends! This creamer is gluten-free, making it a safe choice for those avoiding gluten in their diet.

### Does the Coffee-Mate Sugar Free Hazelnut contain seed oils?

Yes, it contains soybean oil, which is a type of seed oil. While seed oils often get a bad rap, they are commonly used in processed foods for their stability and texture. Just keep in mind that moderation is key!

### Does the Coffee-Mate Sugar Free Hazelnut contain artificial sweeteners?

Absolutely! This creamer uses sucralose and acesulfame potassium as sweeteners. If you're sensitive to artificial sweeteners or simply prefer to avoid them, you might want to look for alternatives.

### Is the Coffee-Mate Sugar Free Hazelnut high in sugar?

Not at all! This creamer is low in sugar, with less than 1 gram per serving. So if you're trying to keep your sugar intake in check, it’s a decent option.

### What are healthier alternatives to Coffee-Mate Sugar Free Hazelnut?

If you're looking for alternatives, consider unsweetened almond milk or coconut milk for a more natural option. You could also try adding a splash of real vanilla extract or a sprinkle of cinnamon to your coffee for flavor without the processed ingredients.

### Can kids eat the Coffee-Mate Sugar Free Hazelnut?

Technically, yes, kids can have it, but it's worth considering the artificial sweeteners and additives. Some parents prefer to limit these in their children's diets, so it might be a good idea to weigh the options!

### Is the Coffee-Mate Sugar Free Hazelnut good for weight loss?

It could be a helpful addition if you're trying to lose weight, thanks to its low calorie count. Just remember, weight loss is all about balance, so consider how it fits into your overall diet!

### Is the Coffee-Mate Sugar Free Hazelnut ultra-processed?

Yes, this creamer falls into the ultra-processed category. It contains multiple ingredients, including artificial additives and sweeteners, which are not found in whole foods. While it's perfectly fine to enjoy in moderation, it's good to be aware of what you're consuming!

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