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Dannon Yogurt, 4 Pack, Light & Fit Blended, Strawberry
Dairy
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Dannon Yogurt, 4 Pack, Light & Fit Blended, Strawberry

Light + Fit
21.20 oz
Available at Foodtown
70
Calories
5g
Protein
8g
Sugars
80mg
Sodium
38
Ingredients

What You Should Know

Light + Fit Blended Strawberry by Dannon is a single-serve, refrigerated nonfat yogurt sold in 4-pack cups that sits in the dairy aisle near other flavored yogurts, Greek-style tubs, and protein yogurt drinks. Bright, blue-and-pink packaging and a “Light + Fit” badge position it on the shelf alongside diet- and wellness-focused products rather than artisanal or organic dairy. Shoppers typically reach for it during quick grocery runs, pack it for back-to-school lunches, stash it in the office fridge for snacks, or toss a cup into a post-workout bag for an inexpensive protein boost. The brand leans into calorie-conscious, active-lifestyle marketing — appealing to time-pressed parents, fitness-minded adults, and people seeking lower-calorie indulgences — with claims about low calories, “light” indulgence, and familiar fruit flavor. Label features include health-halo language (fat-free, low calorie, protein-per-serving), use of “natural flavors” alongside artificial sweeteners, and no organic or non-GMO certification. The ingredient list shows added stabilizers, sweeteners, and flavorings; in plain terms this is a highly processed packaged yogurt made from cultured nonfat milk with starches, sweeteners, and flavor modifiers. Sensory experience is smooth and creamy with a slightly glossy, spoonable texture and a pronounced strawberry sweetness; tiny fruit bits or a blended fruit ribbon may be present. Each cup is a peel-top plastic container intended for grab-and-go rituals — eaten straight from the cup at a desk, in a child’s lunchbox, or layered into a parfait at breakfast. It fits into American grocery culture as a convenient, familiar, diet-friendly snack option.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories70
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Cholesterol5mg2%
Sodium80mg3%
Total Carbohydrate13g5%
Total Sugars8g
Added Sugars2g4%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CULTURED, NON, FAT, MILK,, STRAWBERRIES,, WATER,, MODIFIED, FOOD, STARCH,, CANE, SUGAR,, LESS, THAN, 1%:, KOSHER, GELATIN,, VEGETABLE, JUICE, (FOR, COLOR),, NATURAL, &, ARTIFICIAL, FLAVORS,, SODIUM, CITRATE,, SUCRALOSE,, ACESULFAME, POTASSIUM,, MALIC, ACID,, YOGURT, CULTURES, L., BULGARICUS, &, S., THERMOPHILUS..

Flagged Ingredients:

  • vegetable juice - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (modified food starch, sucralose, acesulfame potassium, natural & artificial flavors, stabilizers) and is formulated as a ready-to-eat packaged product, consistent with ultra-processed foods.

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Common Questions about Dannon Yogurt, 4 Pack, Light & Fit Blended, Strawberry

The Light & Fit Strawberry yogurt can be a tasty snack option, especially if you're looking for something low in calories at just 70 per cup. It's not super high in protein or fiber, but it does have added sugars, so consider it a treat rather than a health food. It's all about balance, right?

Perfect For

back-to-school
post-workout
weekend-brunch

Vibe:

convenientpracticalcomforting
$NaN
per package