# Bumble Bee Wild Pink Salmon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bumble Bee - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/bumble-bee-wild-pink-salmon-750-oz - **Slug:** `bumble-bee-wild-pink-salmon-750-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed food: whole pink salmon preserved by cooking and canning with added salt to extend shelf life. The ingredient list is minimal but the industrial canning process places it in NOVA group 3. ## Review Bumble Bee Wild Pink Salmon is a familiar canned seafood staple you’ll find in the supermarket’s canned fish aisle or on a middle shelf of the center-store pantry section, often near tuna, sardines, canned chicken, and shelf-stable seafood salads. Packaged in a small metal can, this 7.5 oz “regular pack” includes skin and bones and bears a straightforward front-of-can callout: “Wild caught.” It sits squarely in the everyday-protein category for shoppers who want ready-to-use seafood without the fresh-case price or fuss. Occasion-wise it maps to quick weeknight dinners, meal-prep bowls, and emergency pantry stocking; people reach for it when assembling salads, mixing simple salmon patties, or topping crackers for an easy lunch. Bumble Bee’s brand voice leans mainstream American — reliability, affordability, and convenience — appealing to time-pressed families, single professionals, and pantry-minded shoppers who value recognizable brands and consistent shelf life. The label leans on natural cues (short ingredient list: pink salmon, salt) and the “wild caught” descriptor for health and sustainability connotations, but it does not carry organic certification; the packaging emphasizes practicality rather than kid-focused designs or indulgent health halos. In processing terms, the product is cooked and canned to preserve flavor and shelf stability; salt is the only additive. Sensory details: open the can to reveal moist, flaky pink flesh with a mild seafood aroma, oily richness, and occasional soft bits of skin and edible bones that add mineral texture and calcium. Rituals around it are simple — drain, flake, mix with mayo and herbs, or eat straight from a can with crackers — making it a utilitarian, comforting pantry workhorse in American kitchens. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 2.5 - **Calories:** 120 - **Total fat:** 5g (6% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 75mg (25% DV) - **Sodium:** 370mg (16% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 18g ## Ingredients Pink Salmon, Salt. ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch - **Vibes:** practical, wholesome, convenient, nostalgic ## FAQ ### Is Bumble Bee Wild Pink Salmon healthy? Absolutely! Bumble Bee Wild Pink Salmon packs a solid protein punch with 18 grams per serving, making it a great option for those looking to build muscle or just stay satiated. It's also low in sugar and has no added sugars, which is a win in the health department. Just remember, 'healthy' can mean different things for different diets, so always consider your own nutritional needs. ### Is Bumble Bee Wild Pink Salmon vegan? Nope, this one's not for our vegan friends. It's made from real pink salmon, so if you're avoiding animal products, you might want to look for a plant-based alternative. But hey, if you're a seafood lover, this could be a tasty addition to your meals! ### Is it gluten-free? Yes, Bumble Bee Wild Pink Salmon is gluten-free! So if you're steering clear of gluten for health reasons or dietary preferences, you can enjoy this without a worry. It’s a great protein source that fits seamlessly into a gluten-free diet. ### Does it contain seed oils? Nope, no seed oils here! The ingredient list is refreshingly simple with just pink salmon and salt. This means you're getting the pure taste of the fish without any unnecessary additives, which is always a plus in my book. ### Does it contain artificial sweeteners? Not at all! Bumble Bee Wild Pink Salmon is free from artificial sweeteners, so you can enjoy it without worrying about any hidden sugars. It's all about the natural flavor of the salmon here, which is just how it should be! ### Is it high in sugar? Nope, it’s low in sugar! With no added sugars and a total carbohydrate count of zero, this salmon is a great option if you're watching your sugar intake. Perfect for anyone on a low-sugar or keto diet. ### What are healthier alternatives? If you’re looking for alternatives, consider fresh or frozen salmon for a more whole-food experience, or even canned sardines for a different flavor profile. Both are great sources of omega-3 fatty acids and protein. But honestly, Bumble Bee Wild Pink Salmon is already a solid choice, especially for convenience! ### Can kids eat it? Absolutely! Bumble Bee Wild Pink Salmon is a great source of protein and healthy fats, making it a nutritious option for kids. Just be sure to check for any allergies first, especially to fish, and watch the sodium content if you're concerned about their salt intake. ### Is it good for weight loss? Yes, this salmon can definitely fit into a weight loss plan! With high protein and low calories, it can help keep you feeling full without piling on the calories. Just pair it with some veggies or a salad for a balanced meal! ### Is it ultra-processed? Not really! Bumble Bee Wild Pink Salmon is considered minimally processed, which means it's closer to its natural state than many other canned foods. With just two simple ingredients, it avoids the long list of additives often found in ultra-processed products, making it a more wholesome option. ## Related products - [Del Monte Sliced Pears in Heavy Syrup](https://supermarketpuzzle.com/product/del-monte-sliced-pears-in-heavy-syrup-1525-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-sliced-pears-in-heavy-syrup-1525-oz - [King Oscar Two-layer Sardines in Extra Virgin Olive Oil Cross-Pack](https://supermarketpuzzle.com/product/king-oscar-two-layer-sardines-in-extra-virgin-olive-oil-cross-pack-375-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/king-oscar-two-layer-sardines-in-extra-virgin-olive-oil-cross-pack-375-oz - [Kraft Macaroni & Cheese Dinner, Unicorn](https://supermarketpuzzle.com/product/kraft-macaroni-cheese-dinner-unicorn-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-macaroni-cheese-dinner-unicorn-550-oz - [Dole 4 Pack, Cherry Mixed Fruit in Light Syrup](https://supermarketpuzzle.com/product/dole-4-pack-cherry-mixed-fruit-in-light-syrup-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-4-pack-cherry-mixed-fruit-in-light-syrup-16-oz - [Snapdragon Pho Bowl Veg Vietnamese](https://supermarketpuzzle.com/product/snapdragon-pho-bowl-veg-vietnamese-210-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapdragon-pho-bowl-veg-vietnamese-210-oz - [Mrs. Grass Soup Mix, Chicken Noodle](https://supermarketpuzzle.com/product/mrs-grass-soup-mix-chicken-noodle-420-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-grass-soup-mix-chicken-noodle-420-oz - [GoGo Squeeze Applesauce On the Go, Apple Apple](https://supermarketpuzzle.com/product/gogo-squeez-squeeze-applesauce-on-the-go-apple-apple-1280-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-squeeze-applesauce-on-the-go-apple-apple-1280-oz - [Mott's Fruitsations Applesauce, Strawberry](https://supermarketpuzzle.com/product/motts-fruitsations-applesauce-strawberry-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-fruitsations-applesauce-strawberry-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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