
Bumble Bee Fancy White Crabmeat
What You Should Know
Bumble Bee Fancy White Crabmeat is a small, shelf-stable 6-ounce canned seafood product that lives in the canned fish and seafood aisle, stacked near tuna, salmon, canned shrimp and other preserved shellfish. Shoppers typically spot it on grocery runs for a special recipe or to add a touch of seafood to weeknight meals without a trip to the fish counter. It fits occasions from quick dinner upgrades and weekend brunch spreads to party platters and picnic salads. The Bumble Bee name carries mainstream recognition — positioned as a reliable, familiar brand for home cooks who want the idea of premium seafood without the price or perishability of fresh crab. The “Fancy White” phrasing signals a higher-grade cut to consumers, giving a subtle premium halo even though the label provided shows no organic certification or explicit “natural” claim. Packaging is utilitarian: a small sealed can that opens into flaky white crab pieces packed in water; the ingredient list reveals salt, a touch of sugar, and several stabilizers and preservatives used to maintain texture, color and shelf life. In plain terms, the product is processed and preserved to be convenient and long-lasting. Sensory notes: tender, slightly briny flakes with a moist, soft mouthfeel—firmer where phosphate has been used—ideal for folding into crab cakes, seafood salad, cheesy dips, or a quick crab melt. The ritual of use is straightforward: open, drain, flake and mix — a short, practical cooking moment that can feel both everyday and a little indulgent when served on a special occasion.
Nutrition Facts
Ingredients
Crab, Meat,, Water,, Contains, 2%, or, Less, Salt,, Sugar,, Disodium, Pyrophosphate, (to, Maintain, Flavor, and, Firmness),, Citric, Acid,, Calcium, Disodium, EDTA, (to, Preserve, Color),, Sodium, Metabisulfite, (Preservative)..
Flagged Ingredients:
- •Calcium Disodium EDTA - Synthetic preservative
- •Sodium Metabisulfite - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the primary ingredient is real crab meat, the product contains multiple industrial additives and preservatives (phosphates, EDTA, metabisulfite) and is a shelf-stable industrial formulation, placing it in NOVA group 4 (ultra-processed).
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Common Questions about Bumble Bee Fancy White Crabmeat
Well, that depends on your definition of healthy! This crabmeat is low in calories (only 70 per serving) and high in protein (14g!), making it a great option for a lean source of nutrition. Just keep in mind it does have some sodium and added sugars, so if you're watching your salt intake or sugar consumption, you'll want to factor that in.
