# Snapdragon Pho Bowl Veg Vietnamese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snapdragon - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 2.10 oz - **Human page:** https://supermarketpuzzle.com/product/snapdragon-pho-bowl-veg-vietnamese-210-oz - **Slug:** `snapdragon-pho-bowl-veg-vietnamese-210-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, hydrolyzed proteins, flavor enhancers, cellulose gum, caramel color) and is a ready-to-prepare packaged product, consistent with NOVA group 4 (ultraprocessed). ## Review Snapdragon Pho Bowl Veg Vietnamese is a single-serve instant pho that you’d spot in the international or instant-meals aisle of a typical American supermarket, shelved near other cup-noodles, ramen bowls, and quick Asian meal kits. It reads like a shortcut to takeout: a plastic bowl with a peel-back lid and a separate seasoning/vegetable pack promising fragrant broth and soft rice noodles. Shoppers pull it for weeknight dinners, dorm-room meals, or for stocking pantry shelves as a quick lunch; it also works well for last-minute road trips or late-night movie nights. The brand leans into a modern, plant-forward niche — offering “vegetarian” or “veg” cues and dried vegetable inclusions — aiming at younger urban shoppers, college students, and busy professionals who want international flavors without fuss. Label copy highlights “natural basil flavor” and visible dried onion/carrot pieces to evoke freshness, but there’s no organic certification or child-focused branding; instead the messaging trades on convenience and ethnic authenticity. In plain terms the bowl is a packaged, processed convenience food with added flavor enhancers and texture stabilizers. Sensory-wise, the experience is warm and umami-forward: soft, slightly chewy rice noodles in a savory, lightly sweet broth layered with star anise and clove notes, with tiny rehydrated vegetable flecks; the mouthfeel is smooth rather than brothy-complex. The ritual is simple — open, pour hot water or heat according to instructions, wait, stir and eat from the bowl with chopsticks or a spoon — a familiar, speedy comfort-food routine in American grocery life. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 220 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 770mg (33% DV) - **Total carbs:** 44g (16% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 3g - **Added sugars:** 2g (4% DV) - **Protein:** 4g ## Ingredients Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, and Cellulose Gum. Soup Base: Salt, Yeast Extract, Maltodextrin, Potassium Chloride, Dextrose, Radish* (Radish, Maltodextrin), Sugar, Disodium Inosinate and Disodium Guanylate, Garlic*, Onion*, Hydrolyzed Soy Protein, Caramel Color, Star Anise*, and Clove*. Flavoring Oil: Soybean Oil, Onion, Ginger, Garlic, and Natural Basil Flavor (Natural Basil Essential Oil, Vegetable Oil). Vegetable Pack: Onion*, Carrot*, and Green Onion*. * Dried. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Disodium Inosinate** (preservative): Synthetic preservative - **Disodium Guanylate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** convenient, comforting, practical, adventurous ## FAQ ### Is the Snapdragon Pho Bowl healthy? The Snapdragon Pho Bowl is a tasty option, but calling it 'healthy' really depends on your dietary needs and lifestyle. With 220 calories per serving, it's relatively low in calories and has some veggies, but it's not a protein powerhouse or high in fiber. If you're looking for a quick meal or snack, it fits the bill, but it's not a substitute for a balanced diet. ### Is it vegan? Nope, the Snapdragon Pho Bowl isn't vegan. It contains hydrolyzed soy protein, which is derived from soybeans, but it also includes ingredients like yeast extract that may not fit into a strict vegan diet. So, if you're plant-based, you might want to look for a different option. ### Is it gluten-free? Unfortunately, the Snapdragon Pho Bowl isn't gluten-free. The rice noodles are made from rice and tapioca, but the soup base could contain trace amounts of gluten due to cross-contamination or processing methods. If you're sensitive to gluten, it's best to steer clear of this one. ### Does it contain seed oils? Yes, it does contain soybean oil, which is a common seed oil used in many processed foods. Seed oils can be a bit of a hot topic, as some folks prefer to avoid them due to concerns over omega-6 fatty acids. However, they’re generally safe in moderation, and in this context, they help enhance flavor and texture. ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in the Snapdragon Pho Bowl. It does have a bit of added sugar, but it relies on natural flavors and ingredients to create that savory taste. So, you can enjoy your bowl without worrying about any sneaky sweeteners. ### Is it high in sugar? Not really! The Snapdragon Pho Bowl is low in sugar, with only 3 grams per serving, including 2 grams of added sugars. Compared to many snacks and convenience foods, it’s a pretty decent choice if you're watching your sugar intake. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own pho at home with fresh ingredients. You could use whole grain noodles, add more vegetables, and control the sodium and sugar levels. There are also brands that offer organic or gluten-free options if that's what you're after! ### Can kids eat it? Absolutely, kids can enjoy the Snapdragon Pho Bowl! It's a fun and flavorful meal that can be a hit with little ones, especially if they like noodles and broth. Just keep an eye on the sodium content, as it has 770 mg per serving, which might be a bit high for younger kids. ### Is it good for weight loss? The Snapdragon Pho Bowl could fit into a weight loss plan, especially if you're looking for something filling yet low in calories. However, it’s not particularly high in protein or fiber, which are important for satiety. Pairing it with a side of veggies or a protein source could make it a more balanced meal. ### Is it ultra-processed? Yes, the Snapdragon Pho Bowl falls into the category of ultra-processed foods. It contains ingredients like maltodextrin and disodium guanylate, which are not found in home-cooked meals. While some ultra-processed foods can be convenient and tasty, it’s always a good idea to balance them out with whole, minimally processed foods in your diet. ## Related products - [Mrs. Grass Soup Mix, Chicken Noodle](https://supermarketpuzzle.com/product/mrs-grass-soup-mix-chicken-noodle-420-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-grass-soup-mix-chicken-noodle-420-oz - [GoGo Squeeze Applesauce On the Go, Apple Apple](https://supermarketpuzzle.com/product/gogo-squeez-squeeze-applesauce-on-the-go-apple-apple-1280-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-squeeze-applesauce-on-the-go-apple-apple-1280-oz - [Mott's Fruitsations Applesauce, Strawberry](https://supermarketpuzzle.com/product/motts-fruitsations-applesauce-strawberry-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-fruitsations-applesauce-strawberry-24-oz - [Bumble Bee Fancy White Crabmeat](https://supermarketpuzzle.com/product/bumble-bee-fancy-white-crabmeat-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-fancy-white-crabmeat-6-oz - [Dm Diced Pears 4Pk](https://supermarketpuzzle.com/product/del-monte-dm-diced-pears-4pk-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-dm-diced-pears-4pk-16-oz - [Bellino Filet of Anchovies in Olive Oil and Salt](https://supermarketpuzzle.com/product/bellino-filet-of-anchovies-in-olive-oil-and-salt-425-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bellino-filet-of-anchovies-in-olive-oil-and-salt-425-oz - [Wild Planet Wild Mackerel Fillets In Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/wild-planet-mackerel-fillets-in-extra-virgin-olive-oil-438-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-planet-mackerel-fillets-in-extra-virgin-olive-oil-438-oz - [Libby's French Style Green Beans](https://supermarketpuzzle.com/product/libbys-french-style-green-beans-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-french-style-green-beans-1450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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