# Body Armor Blueberry Pomegranate Lyte > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BODYARMOR - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/bodyarmor-body-armor-blueberry-pomegranate-lyte-16-oz - **Slug:** `bodyarmor-body-armor-blueberry-pomegranate-lyte-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (non-nutritive sweeteners, gums, flavorings, colorants, and mineral salts) formulated into a ready-to-drink beverage, placing it in the ultraprocessed NOVA 4 category. ## Review Body Armor Blueberry Pomegranate Lyte arrives on shelf as a modern, sporty thirst-quencher: you’ll typically find the 16 fl oz plastic bottles in the refrigerated beverage aisle near other sports drinks, enhanced waters, and coconut-water blends — often adjacent to Gatorade, vitamin waters, and electrolyte mixes. It reads like a low-calorie, performance-focused alternative for active shoppers: marketed for pre- and post-workout hydration, gym bags, and grab-and-go office days, it also fits into grocery trips for summer outings, road trips, and everyday hydration. The brand positions itself as a premium, athlete-forward option with lifestyle cachet — often associated with performance, youth, and aspirational fitness culture — targeting millennials and Gen Z who want sporty credentials with perceived cleaner labels. The front label leans on health halos: “Lyte,” “no artificial sweeteners, flavors or dyes,” coconut water and added vitamins are highlighted, but there is no organic certification and the “natural flavor” claim is prominent. In plain processing context this is an industry-formulated beverage made from filtered water, sweeteners and multiple additives rather than a single-ingredient juice. Sensory notes: a lightly flavored, moderately viscous liquid (gum arabic and ester gum add mouthfeel) with a crisp tartness from citric and malic acids and a subtle sweetness from allulose and stevia; the blueberry-pomegranate aroma is bright and candy-like rather than freshly squeezed. Rituals around it are functional — chilled, single-serve bottle cracked open after a run, between meetings, or stashed in a cooler for a hot day — positioned more as a performance tool than a leisurely indulgence. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 20 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 40mg (2% DV) - **Total carbs:** 18g (7% DV) - **Total sugars:** 2g - **Protein:** 0g ## Ingredients Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Fruit Juice (Color), Vitamins (Ascorbic Acid [Vitamin C], Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], Alpha-Tocopheryl Acetate [Vitamin E], Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Malic Acid, Steviol Glycosides (Stevia Sweetener), Natural Blueberry Pomegranate Flavor With Other Natural Flavors, Gum Arabic, Ester Gum, Beta-Carotene (Color). ## Flagged ingredients - **Ester Gum** (emulsifier): Processed emulsifier - **Color** (additive): Artificial coloring - **Beta-Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, road-trip, weekend-brunch - **Vibes:** practical, wholesome, convenient ## FAQ ### Is Body Armor Blueberry Pomegranate Lyte healthy? The healthiness of Body Armor Lyte can depend on your personal dietary needs. With only 20 calories and low sugar content, it's a refreshing option for hydration, especially post-workout. However, it’s not a substitute for whole fruits or a balanced diet, so think of it more as a fun beverage rather than a health food. ### Is Body Armor Blueberry Pomegranate Lyte vegan? Yes, Body Armor Lyte is vegan! It contains no animal-derived ingredients, making it a plant-based choice for anyone looking to quench their thirst without compromising their dietary preferences. ### Is Body Armor Blueberry Pomegranate Lyte gluten-free? Absolutely! This drink is gluten-free, so if you’re sensitive to gluten or have celiac disease, you can sip away without worry. It’s always nice to find a tasty drink that fits those dietary restrictions! ### Does Body Armor Blueberry Pomegranate Lyte contain seed oils? Nope, you won’t find any seed oils in Body Armor Lyte. This drink skips those often-criticized oils, focusing instead on ingredients like coconut water and an electrolyte blend to keep you hydrated and refreshed. ### Does Body Armor Blueberry Pomegranate Lyte contain artificial sweeteners? Great news! Body Armor Lyte doesn’t contain any artificial sweeteners. Instead, it uses allulose and stevia to keep it low in sugar while still tasting deliciously fruity, so you can enjoy it without the fake stuff. ### Is Body Armor Blueberry Pomegranate Lyte high in sugar? Not at all! With only 2 grams of sugar per serving, Body Armor Lyte is low in sugar, which makes it a smart choice for hydration without the sugar crash. It’s a refreshing option if you’re looking to cut down on sugar intake. ### What are healthier alternatives to Body Armor Blueberry Pomegranate Lyte? If you're looking for alternatives, consider fresh coconut water or homemade fruit-infused water as they can provide similar hydration benefits without added ingredients. However, if you're craving something convenient and tasty, Body Armor Lyte is a solid pick! ### Can kids drink Body Armor Blueberry Pomegranate Lyte? Definitely! Body Armor Lyte is kid-friendly, offering a fun and fruity flavor without the high sugar content found in many sodas. Just keep an eye on the overall hydration choices for your little ones, as water should still be their main drink. ### Is Body Armor Blueberry Pomegranate Lyte good for weight loss? While Body Armor Lyte is low in calories and sugar, it’s not a magic solution for weight loss. It can be a nice hydrating option when you want something flavorful, but remember that sustainable weight loss is all about a balanced diet and lifestyle. ### Is Body Armor Blueberry Pomegranate Lyte ultra-processed? Body Armor Lyte does fall into the category of processed beverages, and while it’s not ultra-processed like some sugary sodas, it does contain added flavors and sweeteners. It’s all about balance — enjoy it as an occasional treat or post-workout drink, but don’t forget to include whole foods in your diet! ## Related products - [Ocean Spray Juice, Cranberry Pomegranate](https://supermarketpuzzle.com/product/ocean-spray-juice-cranberry-pomegranate-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-cranberry-pomegranate-64-oz - [Body Armor Dude Perfect Sour Apple](https://supermarketpuzzle.com/product/bodyarmor-body-armor-dude-perfect-sour-apple-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bodyarmor-body-armor-dude-perfect-sour-apple-16-oz - [Crystal Light Drink Mix, 12 Quarts, Raspberry Lemon](https://supermarketpuzzle.com/product/crystal-light-drink-mix-12-quarts-raspberry-lemon-180-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-light-drink-mix-12-quarts-raspberry-lemon-180-oz - [Rose's Lime Juice](https://supermarketpuzzle.com/product/roses-lime-juice-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roses-lime-juice-12-oz - [Mountain Dew 6 Pack Mini Cans](https://supermarketpuzzle.com/product/mountain-dew-6-pack-mini-cans-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-dew-6-pack-mini-cans-45-oz - [Ocean Spray Juice, White Cran-Strawberry](https://supermarketpuzzle.com/product/ocean-spray-juice-white-cran-strawberry-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-white-cran-strawberry-64-oz - [Gold Peak Iced Tea, Raspberry](https://supermarketpuzzle.com/product/gold-peak-iced-tea-raspberry-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-raspberry-1850-oz - [Monster Lo Carb Energy Drink 16 fl oz](https://supermarketpuzzle.com/product/monster-lo-carb-energy-drink-16-fl-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-lo-carb-energy-drink-16-fl-oz-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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