# Crystal Light Drink Mix, 12 Quarts, Raspberry Lemon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crystal Light - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 1.80 oz - **Human page:** https://supermarketpuzzle.com/product/crystal-light-drink-mix-12-quarts-raspberry-lemon-180-oz - **Slug:** `crystal-light-drink-mix-12-quarts-raspberry-lemon-180-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (maltodextrin, emulsifiers), non-nutritive sweeteners (aspartame, acesulfame K), artificial flavors and colors, and is a ready-to-prepare formulation, which fits the NOVA definition of ultra-processed products. ## Review Crystal Light Raspberry Lemon powdered drink mix arrives on grocery shelves in the beverage aisle among powdered drink mixes, powdered lemonades, and sugar-free mixers — often shelved near other diet drink options, powdered juices, and instant iced tea. Packaged in a bright, resealable canister with individual pitcher packets, it signals convenience and portability: tear a packet, stir into two quarts of water, chill, and serve over ice. The brand positions itself as a low-calorie, guilt-free alternative to juice and soda, marketed to calorie-conscious adults, parents looking to offer a sweetened option for kids, and nostalgic shoppers who grew up on powdered mixes. Label copy emphasizes “zero grams of sugar,” “only 5 calories per serving,” and percent-calorie comparisons to full-calorie beverages, creating a health-halo around calorie reduction despite the lack of natural or organic certification. Visually it leans on bright raspberry-lemon hues and playful type, which can appeal to families and people seeking a fun, flavored beverage without sugar. Sensory notes: the powder dissolves into a clear pink lemonade with a smooth, slightly thin mouthfeel, a bright artificial-fruit sweetness, and a detectable sweetener aftertaste for some palates; there's no carbonation. Typical use is ritualized — pitcher for parties, plastic bottles for travel, or a single glass after workouts or with meals. Processing context: this product is industrially formulated from isolated ingredients, sweeteners, colors, and flavors rather than whole foods, and is produced for long shelf life and consistent flavor rather than minimal processing. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.2 - **Servings per container:** 30 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 2g (1% DV) - **Protein:** 0g ## Ingredients CITRIC ACID, POTASSIUM CITRATE, MALTODEXTRIN, CALCIUM PHOSPHATE, ASPARTAME*, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, SOY LECITHIN, ARTIFICIAL COLOR, BLUE 1, RED 40.*PHENYLKETONURICS: CONTAINS PHENYLALANINE ## Flagged ingredients - **Soy lecithin** (emulsifier): Processed emulsifier - **Blue 1** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** road-trip, game-day-prep, back-to-school - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is Crystal Light Raspberry Lemon healthy? Well, 'healthy' can be a bit subjective! Crystal Light is low in calories—just 5 per serving—and has no added sugars, which is a plus for those watching their intake. However, it's also packed with artificial sweeteners and colors, so if you're trying to avoid those, you might want to consider your options. ### Is Crystal Light Raspberry Lemon vegan? Nope, this one isn't vegan. It contains aspartame, which, while technically not derived from animals, is often a concern for strict vegans due to its synthetic nature. So if you're aiming for a plant-based lifestyle, you might want to look for alternatives that are explicitly marked as vegan. ### Is Crystal Light Raspberry Lemon gluten-free? Yes, you're in the clear here! Crystal Light is gluten-free, making it a suitable choice for anyone with gluten sensitivities or celiac disease. So go ahead and mix it up without worrying about gluten sneaking in! ### Does Crystal Light Raspberry Lemon contain seed oils? Nope, no seed oils here! This drink mix is free from those often-controversial ingredients, which is nice if you’re keeping an eye on your oil sources. Instead, it focuses on artificial flavors and sweeteners to pack in the taste. ### Does Crystal Light Raspberry Lemon contain artificial sweeteners? You bet it does! This drink mix includes aspartame and acesulfame potassium, both of which are common artificial sweeteners. While they help keep the calorie count low, some folks prefer to steer clear of them, so it's all about what works for you. ### Is Crystal Light Raspberry Lemon high in sugar? Not at all! In fact, it has zero sugar and only 2 grams of carbohydrates per serving. So if you’re looking to quench your thirst without the sugar rush, this mix is a solid choice. ### What are healthier alternatives to Crystal Light Raspberry Lemon? If you’re on the hunt for healthier alternatives, consider fruit-infused water or homemade herbal iced teas. They provide flavor without the artificial ingredients, and you can control the sweetness if you want to add a bit of honey or stevia! ### Can kids drink Crystal Light Raspberry Lemon? While it’s technically safe for kids, moderation is key. The artificial sweeteners and colors might not be ideal for little ones, especially if you’re trying to limit their intake of processed foods. A homemade lemonade might be a more wholesome option! ### Is Crystal Light Raspberry Lemon good for weight loss? It can be a helpful option for weight loss, as it’s low in calories and sugar-free. If you’re looking to hydrate without adding extra calories to your diet, it might just do the trick. But remember, balance is important—pair it with whole foods for a well-rounded approach! ### Is Crystal Light Raspberry Lemon ultra-processed? Yes, you could say it's on the ultra-processed side of things. With a list of ingredients that includes artificial flavors, colors, and sweeteners, it definitely falls into that category. Just keep in mind that not all processed foods are created equal, and sometimes convenience has its place in our busy lives! ## Related products - [Rose's Lime Juice](https://supermarketpuzzle.com/product/roses-lime-juice-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roses-lime-juice-12-oz - [Mountain Dew 6 Pack Mini Cans](https://supermarketpuzzle.com/product/mountain-dew-6-pack-mini-cans-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-dew-6-pack-mini-cans-45-oz - [Ocean Spray Juice, White Cran-Strawberry](https://supermarketpuzzle.com/product/ocean-spray-juice-white-cran-strawberry-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-white-cran-strawberry-64-oz - [Gold Peak Iced Tea, Raspberry](https://supermarketpuzzle.com/product/gold-peak-iced-tea-raspberry-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-raspberry-1850-oz - [Monster Lo Carb Energy Drink 16 fl oz](https://supermarketpuzzle.com/product/monster-lo-carb-energy-drink-16-fl-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-lo-carb-energy-drink-16-fl-oz-16-oz - [7UP Lemon Lime Soda, .5 L bottles, 6 pack](https://supermarketpuzzle.com/product/7up-lemon-lime-soda-5-l-bottles-6-pack-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/7up-lemon-lime-soda-5-l-bottles-6-pack-10140-oz - [A&W Root Beer, 6-Pack](https://supermarketpuzzle.com/product/aw-root-beer-6-pack-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-6-pack-10140-oz - [Vintage Seltzer 12 ea](https://supermarketpuzzle.com/product/vintage-seltzer-12-ea-12-ea) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-12-ea-12-ea ## For agents Prefer this markdown sheet over scraping the HTML page. 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