# Body Armor Dude Perfect Sour Apple > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BODYARMOR - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/bodyarmor-body-armor-dude-perfect-sour-apple-16-oz - **Slug:** `bodyarmor-body-armor-dude-perfect-sour-apple-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (gum arabic, ester gum, electrolyte salts, isolated vitamins, natural flavors, steviol glycosides) and is a formulated ready-to-drink beverage, fitting the ultra-processed NOVA 4 category. ## Review Body Armor Dude Perfect Sour Apple is a brightly packaged, limited-edition sports drink that sits in the refrigerated beverage aisle or the sports-drink section of grocery stores — often shelved near coconut water, electrolyte drinks, bottled water and ready-to-drink sports beverages. The 16 fl oz clear PET bottle with a colorful Dude Perfect label reads as youth-oriented and energetic, catching the eye of teens, families and active adults. This product fits occasions like post-game cooldowns, pool days, and on-the-go errands: shoppers grab it after workouts, for weekend outdoor activities, or to toss in a gym bag or cooler. Brand positioning leans into influencer culture — a crossover between BODYARMOR’s hydration positioning and Dude Perfect’s stunt-and-family-friendly audience — marketing toward sporty, social-media-savvy teens and parents who want a kid-appealing flavor with “better-for-you” cues. Label characteristics include health-halo claims such as “naturally sweetened,” “no artificial sweeteners, flavors, or dyes,” added electrolytes and vitamins, and mention of coconut water; there is no organic certification. In plain terms, it’s a processed sports beverage made from filtered water, sweeteners, coconut water concentrate, vitamins and stabilizers. Sensory details: a tangy, candy-like sour apple flavor with a pronounced sweetness, mildly viscous mouthfeel from gum arabic and ester gum, and a chilled, refreshing finish; served straight from the bottle or over ice as a quick, ritualized pick-me-up during practice, road trips, or backyard games. The overall story is convenience-forward hydration wrapped in influencer-led, family-friendly branding. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 25g (9% DV) - **Total sugars:** 25g - **Added sugars:** 23g (46% DV) - **Protein:** 0g ## Ingredients Filtered Water, Cane Sugar, Coconut Water Concentrate, Citric Acid, Electrolyte Blend (Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid [Vitamin C], Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], Alpha-Tocopheryl Acetate [Vitamin E], Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cyanocobalamin [Vitamin B12]), Gum Arabic, Natural Green Apple Flavor With Other Natural Flavors, Ester Gum, Steviol Glycosides (Stevia Sweetener). ## Flagged ingredients - **Ester Gum** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** adventurous, convenient, wholesome ## FAQ ### Is Body Armor Dude Perfect Sour Apple healthy? The term 'healthy' can be a bit subjective, right? This drink packs in 110 calories and a solid electrolyte blend, which can be great for hydration, especially after a workout. However, it does have 25 grams of sugar, mostly from cane sugar and natural flavors, so it's definitely more of a treat than a health food. Think of it as a fun way to hydrate rather than a daily go-to. ### Is Body Armor Dude Perfect Sour Apple vegan? Nope, Body Armor Dude Perfect Sour Apple isn't vegan. While it doesn't contain any obvious animal products, the use of certain vitamins like Vitamin D3 can sometimes be sourced from animal products, so it's best to double-check if you're strictly avoiding all animal-derived ingredients. ### Is Body Armor Dude Perfect Sour Apple gluten-free? Yes, it’s gluten-free! So if you’re steering clear of gluten for health reasons or just to feel your best, you can sip on this without worry. Cheers to that! ### Does Body Armor Dude Perfect Sour Apple contain seed oils? Nope, you won't find any seed oils in this drink. This is a plus for those who are cautious about seed oils due to their processing methods. Instead, you get a blend of natural ingredients that keep it simple. ### Does Body Armor Dude Perfect Sour Apple contain artificial sweeteners? Not at all! This drink sweetens things up with cane sugar and steviol glycosides, a natural sweetener from the stevia plant. So you can enjoy that sweet and sour apple flavor without worrying about artificial additives. ### Is Body Armor Dude Perfect Sour Apple high in sugar? Yes, it is on the higher side with 25 grams of sugar per serving. While that might sound a bit alarming, keep in mind that sugar can provide a quick energy boost, especially after physical activity. Just enjoy it in moderation! ### What are healthier alternatives to Body Armor Dude Perfect Sour Apple? If you're looking for something with less sugar, try flavored sparkling water or coconut water without added sugars. You could also whip up a homemade electrolyte drink with water, a pinch of salt, and some fresh fruit for flavor. It’s all about finding what works for you! ### Can kids drink Body Armor Dude Perfect Sour Apple? Absolutely! It can be a fun and refreshing treat for kids, especially after sports or outdoor play. Just keep in mind the sugar content and balance it with other healthy beverages throughout the day. ### Is Body Armor Dude Perfect Sour Apple good for weight loss? While it can be a tasty way to quench your thirst, the high sugar content might not be the best choice for weight loss goals. If you're counting calories or sugar, it might be better to save it for special occasions or after workouts. ### Is Body Armor Dude Perfect Sour Apple ultra-processed? It's not ultra-processed in the same way some snacks or sodas are, but it does contain a mix of processed ingredients. The inclusion of additives like gum arabic and ester gum may raise some eyebrows, but they help with texture and flavor. Just remember, not all processing is created equal! ## Related products - [Crystal Light Drink Mix, 12 Quarts, Raspberry Lemon](https://supermarketpuzzle.com/product/crystal-light-drink-mix-12-quarts-raspberry-lemon-180-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-light-drink-mix-12-quarts-raspberry-lemon-180-oz - [Rose's Lime Juice](https://supermarketpuzzle.com/product/roses-lime-juice-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roses-lime-juice-12-oz - [Mountain Dew 6 Pack Mini Cans](https://supermarketpuzzle.com/product/mountain-dew-6-pack-mini-cans-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-dew-6-pack-mini-cans-45-oz - [Ocean Spray Juice, White Cran-Strawberry](https://supermarketpuzzle.com/product/ocean-spray-juice-white-cran-strawberry-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-white-cran-strawberry-64-oz - [Gold Peak Iced Tea, Raspberry](https://supermarketpuzzle.com/product/gold-peak-iced-tea-raspberry-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-raspberry-1850-oz - [Monster Lo Carb Energy Drink 16 fl oz](https://supermarketpuzzle.com/product/monster-lo-carb-energy-drink-16-fl-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-lo-carb-energy-drink-16-fl-oz-16-oz - [7UP Lemon Lime Soda, .5 L bottles, 6 pack](https://supermarketpuzzle.com/product/7up-lemon-lime-soda-5-l-bottles-6-pack-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/7up-lemon-lime-soda-5-l-bottles-6-pack-10140-oz - [A&W Root Beer, 6-Pack](https://supermarketpuzzle.com/product/aw-root-beer-6-pack-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-6-pack-10140-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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