# Gold Peak Iced Tea, Raspberry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Gold Peak
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 18.50 foz
- **Human page:** https://supermarketpuzzle.com/product/gold-peak-iced-tea-raspberry-1850-oz
- **Slug:** `gold-peak-iced-tea-raspberry-1850-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-drink sweetened tea contains added sugar, natural flavors and acidulants and is industrially brewed and bottled, consistent with NOVA group 4 ultra-processed foods.

## Review

Gold Peak Iced Tea, Raspberry is a ready-to-drink sweet tea that lives on supermarket beverage shelves next to other bottled teas, lemonades and flavored waters — and you'll also find chilled bottles in refrigerated drink coolers near grab-and-go sandwiches. Packaged in a single-serve 18.5 fl oz plastic bottle with a screw cap, it’s marketed as a family-friendly, home-brewed tasting option for casual occasions. The label leans into nostalgia and authenticity: “real brewed” black tea, “pure filtered water” and “real sugar” are prominent claims, with “natural flavors” and citric acid listed among the ingredients; there is no organic certification or explicit kid-targeted cartooning, but the copy and imagery evoke porch-side, homey moments rather than premium craft positioning. Sensory cues are straightforward — a clear, amber-pink iced tea with a raspberry aroma, a sweet, fruity top note and a smooth, watery mouthfeel that’s best enjoyed cold over ice or sipped straight from the bottle at picnics, ballgames or family barbecues. Rituals include packing bottles in a cooler for a road trip, grabbing one for a backyard meal, or pairing it with sweet desserts at weekend gatherings. In plain terms, the product is industrially brewed, sweetened and bottled for convenience: it’s a processed, packaged beverage that combines brewed tea with added sugar and flavoring agents to deliver a consistent, familiar taste. Overall, Gold Peak frames this Raspberry Tea as an approachable, comforting drink designed for mainstream shoppers who want a homemade taste without the effort of brewing at home.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 18.5
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 48g (17% DV)
- **Total sugars:** 48g
- **Added sugars:** 48g (96% DV)
- **Protein:** 0g

## Ingredients

BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), SUGAR, NATURAL FLAVORS, CITRIC ACID.

## Context tags

- **Occasions:** game-day-prep, road-trip, weekend-brunch
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is Gold Peak Raspberry Iced Tea healthy?

Well, 'healthy' can be a bit subjective! If you're looking for a refreshing drink with a sweet kick, this iced tea fits the bill. However, it does pack 48 grams of sugar per serving, which is quite high. So while it can be a delightful treat, it might not be the best choice if you're watching your sugar intake.

### Is Gold Peak Raspberry Iced Tea vegan?

Yes, this iced tea is vegan! It’s made with brewed black tea, sugar, and natural flavors, with no animal-derived ingredients in sight. So you can sip away guilt-free, my plant-loving friend!

### Is Gold Peak Raspberry Iced Tea gluten-free?

Absolutely! This iced tea is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about sneaky gluten hiding in the ingredients.

### Does Gold Peak Raspberry Iced Tea contain seed oils?

Nope, no seed oils here! The ingredient list is pretty straightforward, focusing on brewed tea, sugar, and natural flavors. So you can enjoy it without the concern of added oils, which can sometimes pop up in processed beverages.

### Does Gold Peak Raspberry Iced Tea contain artificial sweeteners?

Not at all! This iced tea keeps it real with sugar as its sole sweetening agent. So if you’re trying to avoid those funky artificial sweeteners, you can feel good about cracking open a can of this tea.

### Is Gold Peak Raspberry Iced Tea high in sugar?

Yes, it is high in sugar. With 48 grams per serving, it's definitely on the sweeter side. While it makes for a tasty treat, it's a good idea to enjoy it in moderation if you're trying to keep your sugar levels in check.

### What are healthier alternatives to Gold Peak Raspberry Iced Tea?

If you’re looking for something lighter, consider unsweetened iced teas or sparkling water with a splash of real fruit juice. These options can satisfy your thirst without the added sugar. You could even brew your own iced tea at home for a fresher, less sugary option!

### Can kids drink Gold Peak Raspberry Iced Tea?

Sure! Kids can enjoy it, but keep in mind the high sugar content. It might be best as an occasional treat rather than a daily drink, especially if you’re keeping an eye on their sugar intake.

### Is Gold Peak Raspberry Iced Tea good for weight loss?

While it can be a refreshing beverage, the high sugar content might not align with weight loss goals. If you're trying to shed some pounds, opting for unsweetened beverages or those with lower sugar might be a better bet!

### Is Gold Peak Raspberry Iced Tea ultra-processed?

It's not classified as ultra-processed, but it's certainly more processed than your average cup of homemade iced tea. It contains added sugars and natural flavors, which means it's not as minimally processed as some might prefer, but it’s still a far cry from some heavily engineered drinks out there.

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